Dr.'s Notes

Dr.'s Notes "Helping people use what they have to get what they want!" Please call or email me for an individual, couples or family therapy consultation today.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Be informed! Dr. Simmons specializes in working with high performing professionals and entrepreneurs!
04/13/2026

Be informed! Dr. Simmons specializes in working with high performing professionals and entrepreneurs!

Counseling Awareness includes know who does what. Do you know the difference between all the mental health professionals' alphabets?

Dr. Simmons is a LMHC in the state of. That is a Licensed Mental Health Counselor. If the state of Virginia, she is a LPC and that is a Licensed Professional Counselor.

The "Dr." in her name represents her PhD in Counselor Education and Supervision. So, for those of you who did not know, she is not a psychologist or a psychiatrist.

Teach the young versus …Shaming them!Bullying them!Harassing them!Snubbing them!Talking down to them!Death and life is i...
04/13/2026

Teach the young versus …
Shaming them!
Bullying them!
Harassing them!
Snubbing them!
Talking down to them!

Death and life is in the power of OUR tongues! They need us more than ever!

04/13/2026

Teach the young…

There’s a stirring in my spirit!
04/10/2026

There’s a stirring in my spirit!

Date night at The Repair Room was a blast! No crumbs left on the table. Tip for the single: Premarital counseling should...
04/08/2026

Date night at The Repair Room was a blast! No crumbs left on the table. Tip for the single: Premarital counseling should precede a wedding date.

04/07/2026

Maryland I’m coming…

Hidden sugar, cereal in their bottles, meat before milk:Be ware when opportunity comes to feed others’ children. Parents...
04/07/2026

Hidden sugar, cereal in their bottles, meat before milk:

Be ware when opportunity comes to feed others’ children. Parents know their child’s allergies, energy, and behavior patterns. Some items may not be soluble. That child may have a weight problem. That child may have a challenge with impulses and or self control. What you feed them may need to be monitored because it may have more sugar in it than you realized.

Be ware not to feed others’ children only to leave them with a mess to clean up! You may be better off returning them when they are hungry!

This applies to natural and spiritual children.

.

04/07/2026

Taking care of my inner child!

Fierce st every phase requires boundaries and practices that foster personal growth and wellnesss!
04/07/2026

Fierce st every phase requires boundaries and practices that foster personal growth and wellnesss!


04/07/2026
Sitting here in my office and saying… “Can I give the mantle back?” Jk. I know the answer. Man the weight that came aft...
04/02/2026

Sitting here in my office and saying… “Can I give the mantle back?”

Jk. I know the answer. Man the weight that came after this conference. Shanika Small

03/31/2026

When was your Martha born? What needs to heal in her so she can be more like Mary!

Address

14519 N 18th Street
Tampa, FL
33613

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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