Dr.'s Notes

Dr.'s Notes "Helping people use what they have to get what they want!" Please call or email me for an individual, couples or family therapy consultation today.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Sometimes it’s the little things that say so much. This little fella represents my youthful love for my husband of 30 yr...
02/23/2026

Sometimes it’s the little things that say so much. This little fella represents my youthful love for my husband of 30 yrs. I got the chance to get him while on a marriage retreat and he looks close to the one we had in college. He sits on my bed as a reminder of our journey, our joy, and our love!

Serving as a spiritual mom is not just a title. It’s getting in the trenches with your children. It’s being there in the...
02/22/2026

Serving as a spiritual mom is not just a title. It’s getting in the trenches with your children. It’s being there in the good and bad. It’s inconvenient but intentional. It’s making room for your children AND “their” children.

This morning it’s homemade sausage egg mcMuffins, stuffed animals, cartoons, lots of hair brushing.

I wouldn’t have it any other way! I accept the title! I’m their Gucci Ma!

Gleaning from the previous generations is an honor and privilege! Yesterday, I had the beautiful opportunity to be a gen...
02/22/2026

Gleaning from the previous generations is an honor and privilege!

Yesterday, I had the beautiful opportunity to be a generational blessing sandwhich. The pour from the senior saints in the room was epic. Listen, these 70+ women are given us a run for our money! And the hunger of the upcoming generations was humbling.

This young lady is out here doing 20k steps and more! . I was happy if I hit 12k until today.

The young generation (millennials) did not come to play! And the gen Zs are handling their business!

As a gen Xer, I was filled with gratitude to be in the room to receive and give. My big sister Apostle Michelle Guess broke down the Ruth and Naomi covenant! And my beautiful prophetic mentor Shanika Small’s vision was executed well!

Now to Do as they (The Beautiful Boomers) do!
iina

02/19/2026
Thinking of a special someone who follows me!
02/19/2026

Thinking of a special someone who follows me!

02/19/2026
We are excited about supporting ministry workers and conference/retreat host to be more trauma responsive!
02/19/2026

We are excited about supporting ministry workers and conference/retreat host to be more trauma responsive!

Holiday Season: Boundary Reminder
12/08/2025

Holiday Season: Boundary Reminder

10/20/2025

Always an honor to serve!

09/12/2025

The Spirit of Offense is so heavy right now. Praying for the eyes of the people to be enlightened.

08/30/2025

📣 Our Support Groups team is looking for volunteer group facilitators for the following groups:
🔷 Black Moms in Loss
🔷 Fertility Challenges
🔷 Termination for Medical Reasons
🔷 Early Pregnancy Loss

Help pregnant, postpartum, and post-loss people find community by facilitating a PSI online support group 💙

Applicants should be able to commit to a minimum of one year volunteering at least once a month and should be at least one year post-recovery from a perinatal mental health disorder, not currently in the perinatal period, and have lived experience with the support group topics.

Interested? Visit https://loom.ly/PB2uaEs to apply!

Address

15438 N Florida Avenue, Ste 106
Tampa, FL
33613

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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