01/30/2026
Your psoas responds to stress before your brain even catches up.
It’s one of the body’s deepest emotional storage tanks, which is why chronic tension here shows up as low back pain, pelvic tightness, anxiety, shallow breathing, and that constant “on guard” feeling.
PNI research shows emotional patterns influence muscle tone, fascial tension, autonomic balance, and even sleep and fatigue, all major predictors of a stronger or weaker sense of coherence (our body’s ability to adapt and feel safe).
This is why Webster Technique is such a powerful tool for my pregnant and postpartum patients.
When we release sacral tension, diaphragm restriction, and the fascial lines connecting into the psoas, the nervous system finally feels permission to let go.
Healing isn’t just physical.
It’s neurological.
It’s emotional.
It’s safety.
And your body deserves that level of care. 🐝✨
