Kodawari Studios

Kodawari Studios Kodawari Studios is a Yoga | Sauna | Cold Plunge Wellness Studio in South Tampa, FL. Kodawari Studios is a yoga, bodywork, and wellness center located in Tampa.
(611)

Our yoga studio offers a wide variety of instructional yoga classes as well as 200hr yoga teacher training certified by Yoga Alliance. Unlike the other yoga studios in Tampa, we also offer massage therapy, acupuncture, chiropractics, float tank therapy and energy work to our clients. Stop in today or contact us for more information!

February 17 marks the beginning of the year of the fire horse in the Chinese zodiac. An event that occurs only once ever...
01/05/2026

February 17 marks the beginning of the year of the fire horse in the Chinese zodiac. An event that occurs only once every 60 years. Fire horse energy is bold, untamed, and transformational. It’s the energy of people who break from convention, trust their instincts, who refused to stay small. The last fire horse year was 1966. The next one? 2086. This is our one window.

Fire horse is a 30 day practice container, built on alternating intensity and recovery, the way real strength is developed.

Over 30 days, you’ll complete:21 Intentional practice days (sauna and yoga) 10 built-in rest days

With a weekly rhythm that alternates between:Yoga-heavy weeks Contrast Therapy heavy weeks

Cost:
$229

What You Get:
Unlimited access to Kodawari
(A $320/month value-yours for $229 during the challenge)

Daily coaching emails

A steady nervous system, clear, focus, and real resilience under stress.

This is where intensity meets structure.

❄️

https://www.kodawaristudios.com/fire-horse

Scroll through to see what’s coming up in the beginning of 2026 at Kodawari!
01/01/2026

Scroll through to see what’s coming up in the beginning of 2026 at Kodawari!

12/28/2025

Have you tried Buti yoga yet?

Buti yoga is a high energy fusion of yoga, primal movement, and deep core work. We move, sweat, and shake to release what’s stuck-physically, emotionally, energetically. It’s a workout, ritual, and a return to your wild intuitive self.

Come move your body in the way it was meant to.

Sunday at 11:30
Tuesday at 10:30
Wednesday at 7:15 PM

The yelling is one of my favorite parts .

12/27/2025

This Wednesday join Ashley Guyton for her 6am Vinyasa Flow.

Free Coffee comes with this sweet New Years Eve Flow.

What a nutritious way to spend the last morning of 2025.

12/23/2025

$10 Sunday Special (what a deal!)
Jordan & Elizabeth co-leading
3:15pm Sunday 12/28
One hour. Four rounds of sauna and cold plunge.

12/22/2025

$5 Candlelit Sunday Reset 🕯️led by Bella Burgui

Gentle vinyasa + nourishing yin + grounding meditation = a regulated nervous system

A blend designed to help calm your nervous system and soften you into the week ahead.

Come join us 🦋 Sundays at 7:15 pm in the Restore room

12/18/2025

Meet Sexy Passionate Jen!

Jen, inspired by a call to hold space for others, recently left her corporate life behind. You can find her leading Sauna and Cold Plunge at Kodawari:

Tuesdays at noon
Wednesdays at 4:45
And a woman’s group Sunday mornings at 8:45

She started her own wellness company where she leads private or corporate wellness events at Kodawari and .

If I had to describe her energy in one word, it would be .. juicy

12/16/2025

February 6th -8th come to Buti Kamp with us in our tree house in Branford!

Buti in the trees next to a river. Sauna, Coldpunges, meditations, energy work, forest walking, cacao ceremonies, dance parties, bonfires, and so much more plus all your meals! You can sign up now.

12/16/2025

$10 Sunday Special (What a Deal!)

Lauren & Kellyanne co-leading
3:15pm this Sunday
1 hour 4-rounds- 12 minutes in sauna & 3 minutes in cold.

12/11/2025

Two opportunities to INFUSE your intentions with these two!

On Saturday, December 27 and on Saturday, January 3 from 2 to 4:15 PM we are offering the following experience :

Heat and cold ritual: two rounds of Sauna, Plunge, and EFT tapping to clear stress and open energetic pathways .

Intention setting: write your intention on Washi paper and infuse it directly into your IV bag. Emoto-style.

Guided IV experience: receive your personal infusion while relaxing into yoga Nidra and gentle integration

Sign up on our website now .

Address

3965 Henderson Boulevard, Suite C
Tampa, FL
33629

Opening Hours

Monday 6am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6am - 9pm
Saturday 7am - 2pm
Sunday 9:30am - 6pm

Telephone

+18139991874

Alerts

Be the first to know and let us send you an email when Kodawari Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kodawari Studios:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category