10/22/2025
November 1 from 2:15 to 4:15
Get all of your biohacking and frequency healing condensed into this two hour window on a Saturday afternoon .
Let Lucas guide you through a contrast therapy session of alternating Sauna and Cold Plunge all while providing sound therapy through various instruments, followed by an hour of a resting soundbath in our yoga room.
The experience will be booked-ended by intention setting .
if you are planning on coming, please sign up soon. Space is limited because the Sauna only has so many seats.
