Dynamic Wellness & Chiropractic

Dynamic Wellness & Chiropractic Dynamic Wellness is Family & Sports Chiropractic practice with holistic solutions to pain relief and improvement to human performance.

💐🐝🐰☀️
04/01/2026

💐🐝🐰☀️

We just received another great review on Google:
04/01/2026

We just received another great review on Google:

03/27/2026

‘Chiropractic’ - more than a word, it’s what we do. Where precision meets purpose, one adjustment at a time.

03/25/2026

Neck tight? Upper back locked up?
This is how we fix it! Myofascial release, spinal adjustments, and laser therapy working together for real relief. Book your appointment today to find out more, link in bio!

03/10/2026

Treatment Talk: Why I love Active Release Technique (ART) 👇

One of my favorite parts of treating patients is working hands-on with the soft tissue — and ART is one of the best tools for that.

ART helps address:

✅ Muscle tension and trigger points
✅ Restricted mobility
✅ Overuse and postural strain
✅ Pain patterns that don’t resolve with stretching alone

What I really love is combining ART with chiropractic adjustments…

Soft tissue work helps restore motion and reduce tension, and the adjustment helps the joints move the way they’re supposed to. Together, it’s a powerful approach for getting patients feeling and moving better.

And yes — I’m a big fan of treating the neck… and even TMJ issues too. They’re close cousins anatomically, and the connection is often overlooked.

If you want me to walk through exactly how I assess and approach neck or TMJ treatment, drop a comment below and I’ll break it down in another video. 👇

03/04/2026

Even chiropractors need treatment sometimes. Recently I started getting radiculopathy down my left leg — starting in the glute and running all the way down to my big toe. One of the tools I use in the office for cases like this is spinal decompression. This table gently creates space in the lumbar spine to reduce pressure on irritated discs and nerves. It’s commonly used for conditions like disc bulges, herniations, and sciatica. I always believe in using the same tools I recommend to my patients because the goal isn’t just chasing pain, it’s restoring function and helping your body move better again. If you’re dealing with pain traveling down the leg, it might be time to get it checked out.

March is here! 🍀💐
03/01/2026

March is here! 🍀💐

02/26/2026

Sitting at a desk all day? Neck tightness is almost guaranteed. 💻😮‍💨

Try these 3 simple stretches to help relieve tension and improve mobility:

✅ Upper Trap Stretch
✅ Levator Scapulae Stretch
✅ SCM Stretch (front/side of the neck)

These are perfect for desk workers, students, and anyone dealing with tech neck or shoulder tightness.

Save this for later and try them daily — your neck will thank you. 🙌

📍Serving Tampa & Hyde Park

TechNeck

Address

800 W Platt Street
Tampa, FL
33606

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm
Saturday 9am - 1pm

Telephone

+18135155007

Website

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