Haylee Colannino

Haylee Colannino Tired of feeling bloated, exhausted, or like your body’s working against you? You’re not broken.

I am a registered dietitan who helps women heal their gut, balance hormones & feel confident in their bodies —without obsessing over every bite.

05/22/2026

Follow me more beauty tips 🤗

Jk but does anyone else do this? 😂

05/21/2026

If you’re eating less, training consistently, and still struggling to lose body fat while also dealing with bloating, low energy, irregular bowels, and cravings…

It might not be because you’re not trying hard enough.

Things like gut issues, hormone imbalances, vitamin/mineral deficiencies, stress, inflammation, and metabolic dysfunction can absolutely impact your body’s ability to respond.

👉🏻 (Yes… even if your “labs look normal”)

Before you assume you’re just doomed to feel uncomfortable in your body forever… there may be more going on internally than you realize.

Once we identify what that is we can make sure the approach to fat loss matches what your physiology needs most & help you make progress without wasting time spinning your wheels 👏🏻

Comment ME and I’ll send you my Internal Health Assessment Quiz to help you understand what may actually be holding your body back from feeling leaner, healthier, and more energized ⤵️✨

05/20/2026

Most women with gut issues are treating symptoms… not the pattern driving them.

So they bounce between:
❌ laxatives or fibers
❌ antibiotics 
❌ cutting gluten and dairy 
❌ low FODMAP
❌ “gut healing” products from TikTok

And for a while?
Maybe they feel a little better.

But then the bloating comes back..
The constipation comes back.
They’re still reacting to foods
The brain fog, skin flare-ups, gas, urgency, fatigue… all of it 😭

Why?

👉🏻Because none of those things actually address the pattern of dysfunction + root cause of your symptoms.

So you’re back to the drawing board cutting out more foods and waiting on your doctor to figure it out…

And if you’re stuck feeling like your only option is “just living with it,” now, I promise, THERE IS A BETTER WAY 👏🏻🫶🏻

Here’s what actually works:
1️⃣ Identifying & addressing the root cause of your symptoms (like bacterial or yeast overgrowth, inflammation, sluggish digestion, stress physiology, & leaky gut)
2️⃣ Supporting your nervous system + stabilizing stress so your body actually feels safe enough to heal
3️⃣ Eating in a way that supports YOUR gut so you can stop fighting your body every time you eat

I have a FREE Symptom Assessment that helps identify your gut type + the root cause of your symptoms🔎

Drop “TYPE” in the comments if you want to complete the assessment (it takes less than 3 minutes) and learn more about how to start feeling like yourself again ⤵️

For the longes time treating gut issues have been treated like a one size fits all problem.. “You have bloating? Take pr...
05/19/2026

For the longes time treating gut issues have been treated like a one size fits all problem..

“You have bloating? Take probiotics.”
“Constipated? Diarrhea? Eat more fiber, you have IBS.”
“Reacting to foods? Cut gluten and dairy.”
"But have you tried low FODMAP?"

But after working with hundreds of women, I can tell you… most gut symptoms fall into patterns.

And if you don’t understand the pattern driving your symptoms, you usually stay stuck cycling through:
❌ random supplements or antibiotics
❌ elimination diets
❌ temporary fixes
❌ protocols that kinda help… then stop working

Because the problem usually isn’t just “your gut."

It’s:
👉🏻 HOW your digestion is functioning
👉🏻 WHAT the gut environment looks like
👉🏻 HOW your nervous system is responding
👉🏻 WHAT systems are compensating underneath it all

This is exactly why I completely revamped my Gut Health Root Cause Assessment 🥳

Instead of just telling you:
“yep, sounds like gut issues”

…it now helps identify WHICH gut pattern your symptoms most closely match with:
1️⃣ The Reactive Gut
2️⃣ The Sluggish Gut
3️⃣ The Dysbiosis Gut
4️⃣ The Stress Gut

👏🏻Because bloating is not always caused by the same thing
👏🏻Skin issues are almost always gut issues caused by you guessed it, a few different things
👏🏻And food intolerances are rarely about the food but what's going on inside of your gut

And “healing your gut” should not look the same for everyone.

If you’re tired of guessing and want a better understanding of what your symptoms may actually be trying to tell you…

Comment TYPE and I’ll send you the quiz ⬇️💕

How has it already been 3 months?!Happy anniversary to the best husband in the whole world ❤️🫶🏻
05/14/2026

How has it already been 3 months?!

Happy anniversary to the best husband in the whole world ❤️🫶🏻

05/13/2026

This came out spicier than I intended LOL

Doctors are great when you’re sick.
And sometimes you'll get lucky when it comes to your symptoms.

But most of the women I work with spend years waiting for their doctor to figure it out with no real relief

Because no one is coming to save you but YOU (oh, and hi, me 👋🏻) when you’re dealing with GI symptoms, fatigue, or not being able to lose weight.

You try their recommendations.
You’re a great patient.

But how long are you going to wait before you try something that actually works?

I have clients feeling >50% better than they have in YEARS after just 2 weeks of working with me.

Why?

Because I actually get to the bottom of what’s going on instead of brushing them off after 10 minutes and giving them a bandaid solution that probably won’t even help.

You are the only one who can save you.

So keep advocating for yourself (or let me advocate with you!)

Despite my spicy hostility, this is a safe space 😂

Drop any questions about your doctor’s recs or symptoms below so we can figure out what’s actually going on, stop wasting more time hyper-focusing on feeling like s**t, and get back to LIVING 👏🏻⤵️

Heal your gut, and fat loss + maintaining your ideal body composition will become a lot easier.I created a 3-minute Symp...
05/13/2026

Heal your gut, and fat loss + maintaining your ideal body composition will become a lot easier.

I created a 3-minute Symptom Assessment Quiz to help identify the root cause of your gut issues + help you make fat loss easier 👏🏻

Comment QUIZ if you want it ⬇️💕

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Tampa, FL

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