24/01/2022
Day 1 pt 1
Are you a parent who is a widow or widower? Are you raising children while grieving?
How are you supposed to raise healthy, happy kids if you are grieving yourself? 😱
Is it actually possible to parent well or even good enough without getting lost in your own grief? 🤯
I bet you’ve tried group counseling, meeting with clergy, keeping a journal, and nothing has quite worked for you, right?
How do you find the ⏰ TIME ⏰ to get everybody to therapy, including yourself…if you're in pain, grieving, and raising kids who are grieving – oh, and add in having a full time job?
How do you justify spending precious resources of money and energy on another task to do – therapy?
Is it so nerve-racking to have to decide all the time what's best for everyone?
Is the constant battle of trying to soothe your pain and be responsible ever workable?
Can you really get through grief and raise kind, healthy kids without getting lost in the pain and letting your kids drift away from you?
🤔 And when should you be strict because they need structure?
🤔 Should you even relax the rules for all of you and show them grace and give them space to process memories and emotions?
🤔 Are you doing the emotional processing necessary for yourself or with them, which they need? How often?
🤔 What about their future, their happiness? What about your future, your happiness?
STOP. JUST STOP. 🤯
If any (or all) of the above questions run through your head… day after day… I might be able to help.
Hey, it's Jean here… 👋
And, while I don't claim to know it all, I HAVE helped many grieving caregivers transform their grief & life by creating a sustainable step by step action plan. They call themselves Healing Heart Heroes. 💪 If this sounds like you, DM me or comment below with: Healing Hearts Hold Up.