Studio 108 Yoga & Teacher Training Center

Studio 108 Yoga & Teacher Training Center Studio 108 is the official home of "The 108 Asanas" created by Missy White. Our Home is your Haven Please see our website at http://www.studio108tampa.com
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Studio 108 Yoga and Holistic Healing located in Westchase offers the full spectrum of yoga from complete relaxation to an aggressive yoga that gives you a complete challenging workout. Missy White; the owner, has created a unique trademarked series of yoga postures based on her experience over 15 years in yoga, The "108 Asanas", a physically challenging series from both a strength and a flexibilit

y perspective. Studio 108 is home of Missy White's "108 Asanas" and has a variety of classes including Hot 108, Hot & Warm Vinyasa Flow, Funky Flow, Mindful Flow, Yin Yoga, Pre-Natal and Beginner Yoga. The studio also offers holistic nutritional counseling using yoga practice and yoga techniques allowing students to focus on total well-being. Our goal is to create and sustain a strong Community through Inspiration and Joy that fosters Healing and Growth. Our studio is open 7 days a week half an hour before and after class.

Friday9:45 AM – 11:00 AM Virtual Online - Virtual Funky Flow Class w/ Missy White9:45 AM – 11:00 AM Yoga Class - Our Sig...
05/14/2026

Friday
9:45 AM – 11:00 AM Virtual Online - Virtual Funky Flow Class w/ Missy White
9:45 AM – 11:00 AM Yoga Class - Our Signature Funky Flow Yoga w/ Missy White
Please register in advance on our website via Mindbody
https://www.studio108tampa.com/schedule

Tuesday12:00 PM – 1:00 PM Virtual Online - Virtual Fusion w/ Missy White12:00 PM – 1:00 PM Yoga Class - Hot 108 Fusion w...
05/11/2026

Tuesday
12:00 PM – 1:00 PM Virtual Online - Virtual Fusion w/ Missy White
12:00 PM – 1:00 PM Yoga Class - Hot 108 Fusion w/ Missy White
Please register in advance on our website via Mindbody
https://www.studio108tampa.com/schedule

Saturday9:00 AM - 10:00 AM Beginner Flow w/ Christine Videtic10:15 AM – 11:30 AM Virtual Online - Virtual Saturday Vinya...
05/08/2026

Saturday
9:00 AM - 10:00 AM Beginner Flow w/ Christine Videtic
10:15 AM – 11:30 AM Virtual Online - Virtual Saturday Vinyasa w/ Missy White
10:15 AM – 11:30 AM Yoga Class - Hot Vinyasa Flow Yoga w/ Missy White
Please register in advance on our website via Mindbody
https://www.studio108tampa.com/schedule

Address

12512 Rawhide Drive
Tampa, FL
33626

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