Studio 108 Yoga & Teacher Training Center

Studio 108 Yoga & Teacher Training Center Studio 108 is the official home of "The 108 Asanas" created by Missy White. Our Home is your Haven Please see our website at http://www.studio108tampa.com
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Studio 108 Yoga and Holistic Healing located in Westchase offers the full spectrum of yoga from complete relaxation to an aggressive yoga that gives you a complete challenging workout. Missy White; the owner, has created a unique trademarked series of yoga postures based on her experience over 15 years in yoga, The "108 Asanas", a physically challenging series from both a strength and a flexibility perspective. Studio 108 is home of Missy White's "108 Asanas" and has a variety of classes including Hot 108, Hot & Warm Vinyasa Flow, Funky Flow, Mindful Flow, Yin Yoga, Pre-Natal and Beginner Yoga. The studio also offers holistic nutritional counseling using yoga practice and yoga techniques allowing students to focus on total well-being. Our goal is to create and sustain a strong Community through Inspiration and Joy that fosters Healing and Growth. Our studio is open 7 days a week half an hour before and after class.

Saturday9:00 AM - 10:00 AM Beginner Flow w/ Christine Videtic10:15 AM – 11:30 AM Virtual Online - Virtual Saturday Vinya...
03/27/2026

Saturday
9:00 AM - 10:00 AM Beginner Flow w/ Christine Videtic
10:15 AM – 11:30 AM Virtual Online - Virtual Saturday Vinyasa w/ Missy White
10:15 AM – 11:30 AM Yoga Class - Hot Vinyasa Flow Yoga w/ Missy White
Please register in advance on our website via Mindbody
https://www.studio108tampa.com/schedule

Friday9:45 AM – 11:00 AM Virtual Online - Virtual Funky Flow Class w/ Missy White9:45 AM – 11:00 AM Yoga Class - Our Sig...
03/26/2026

Friday
9:45 AM – 11:00 AM Virtual Online - Virtual Funky Flow Class w/ Missy White
9:45 AM – 11:00 AM Yoga Class - Our Signature Funky Flow Yoga w/ Missy White
Please register in advance on our website via Mindbody
https://www.studio108tampa.com/schedule

Tuesday12:00 PM – 1:00 PM Virtual Online - Virtual Fusion w/ Missy White12:00 PM – 1:00 PM Yoga Class - Hot 108 Fusion w...
03/23/2026

Tuesday
12:00 PM – 1:00 PM Virtual Online - Virtual Fusion w/ Missy White
12:00 PM – 1:00 PM Yoga Class - Hot 108 Fusion w/ Missy White
Please register in advance on our website via Mindbody
https://www.studio108tampa.com/schedule

Address

12512 Rawhide Drive
Tampa, FL
33626

Telephone

+18133438887

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Studio 108 Yoga and Holistic Healing located in Westchase offers the full spectrum of yoga from complete relaxation to an aggressive yoga that gives you a complete challenging workout. Missy White; the owner, has created a unique trademarked series of yoga postures based on her experience over 15 years in yoga, The "108 Asanas", a physically challenging series from both a strength and a flexibility perspective. Studio 108 is home of Missy White's "108 Asanas" and has a variety of classes including Hot 108, Hot & Warm Vinyasa Flow, Funky Flow, Mindful Flow, Yin Yoga, Restorative and Beginner Yoga. The studio also offers holistic nutritional counseling using yoga practice and yoga techniques allowing students to focus on total well-being. Our goal is to create and sustain a strong Community through Inspiration and Joy that fosters Healing and Growth. Our studio is open 7 days a week half an hour before and after class. Please see our website at http://www.studio108tampa.com