Our Story
Studio 108 Yoga and Holistic Healing located in Westchase offers the full spectrum of yoga from complete relaxation to an aggressive yoga that gives you a complete challenging workout.
Missy White; the owner, has created a unique trademarked series of yoga postures based on her experience over 15 years in yoga, The "108 Asanas", a physically challenging series from both a strength and a flexibility perspective. Studio 108 is home of Missy White's "108 Asanas" and has a variety of classes including Hot 108, Hot & Warm Vinyasa Flow, Funky Flow, Mindful Flow, Yin Yoga, Restorative and Beginner Yoga.
The studio also offers holistic nutritional counseling using yoga practice and yoga techniques allowing students to focus on total well-being. Our goal is to create and sustain a strong Community through Inspiration and Joy that fosters Healing and Growth.
Our studio is open 7 days a week half an hour before and after class.
Please see our website at http://www.studio108tampa.com