Fit Elements

Fit Elements Fit Elements was created with a vision to provide functional fitness to all those who want to live their best life.

Staying motivated is tough. But it can be a little easier when you have a team of professionals rooting you on. Regardle...
03/09/2025

Staying motivated is tough. But it can be a little easier when you have a team of professionals rooting you on. Regardless of the road ahead stay focused and keep moving forward. Our goal is to help our clients push them themselves in every aspect of their lives so that nothing stops them from reaching their goals. Call James and Onelio 813-328-4115 to get started!

Everyone starts off strong for the New Year😅 If you’ve got goals this year instead of the same resolutions you’ve had ye...
01/03/2025

Everyone starts off strong for the New Year😅 If you’ve got goals this year instead of the same resolutions you’ve had year after year give us a call😉 #2025

Happy New Year to everyone And Happy 7th Anniversary to us!!!🥳💪🏾🙌🏾💥 We celebrate another year continuing our journey to ...
01/01/2025

Happy New Year to everyone And Happy 7th Anniversary to us!!!🥳💪🏾🙌🏾💥 We celebrate another year continuing our journey to help those in our community with their overall strength and wellness goals. We can’t be more thankful for the relationships that we continue to build with clients as well as the knowledge we’re gaining along the way. Here’s to another year of growth…….except our client’s waistlines😬😉

Are you looking Personal Trainer and a studio that is 100% Professional with a diverse selection of equipment to give yo...
11/26/2024

Are you looking Personal Trainer and a studio that is 100% Professional with a diverse selection of equipment to give you the best workout of your life. 😱 If your Health and nutrition is important to you in 2023 Stop what you are doing right now and Call 813-328-4115 to set up a free assessment workout to get started.

Did you know there’s a variety of uses for Kinesio Tape, including supporting a mother’s pregnant belly to reduce lower ...
11/07/2024

Did you know there’s a variety of uses for Kinesio Tape, including supporting a mother’s pregnant belly to reduce lower back pain?

What is Kinesiology?

Kinesiology is the science that focuses on the treatment of connective tissue as well as the joints, muscles, and tendons. In short, Kinesiogy is the science of muscular and skeletal movement. Kinesiology tape was created to help without the use of medications or surgery.

Kinesiology tape a medically approved, breathable and stretchable is as not to restrict the area it is being used on from moving normally. This medically approved tape is designed to give the wearer enough pressure and support to still facilitate strength in the muscles and tissues and is also water and sweat-resistant as well as latex-free.

10/25/2024

All personal training is not created the same. Each client has a different journey, goal set and starting point. We customize our sessions specially for your goals. Check out this session we did for one of our clients training for his firefighter exam. We are using a diverse selection of equipment from weighted ropes, sled sledge hammer as well as other HIIT training exercises to get him in the best shape possible. If you are looking for a Personal Training studio that is truly Personal and Professional as well Small, convenient, well-equipped & CLEAN!! Fit Elements is your spot. Call 813-328-4115 to set up a free assessment workout to get started.

Address

Tampa, FL

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 2pm

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