Blue Lotus Yoga School, LLC

04/04/2021

Oh yes, this is happening! Reserve your space - class size is limited to ensure social distancing.

02/28/2021

02/18/2021

“As I continued to explore this practice, I noticed a calming and yet rejuvenated energy. I learned how to sit with my thoughts, feelings and emotions, and in doing so, realized that they do not define me. I can be okay with not being okay 100% of the time.”

https://www.bluelotusyogaschool.com/shop/p/45-min-slow-yin

02/13/2021

I'm only happy when it rains ⛈ - https://mailchi.mp/b71a9d500a15/im-only-happy-when-it-rains

01/16/2021

New Class Added! Cultivate positive change within - how to take the principles of tapas and agni to transform ideas and desires into lasting positive change.

Techniques include pranayama, asana, meditation and journaling. This class is suitable for beginner and intermediate students; however, please make sure that you are healthy and able to participate in movement, breathing and meditative practices. You are your own expert.

Cost is $7 which includes life time access.

In this 1 hour class, we’ll explore cultivating positive change within - how to take the principles of tapas and agni to transform ideas and desires into lasting positive change. Techniques include pranayama, asana, meditation and journaling.

01/07/2021

Tomorrow! 🍵🧘🏽‍♂️✨

Featured Tea - Thai Moonlight with Rosebuds:

This month’s tea is a unique blend of white tea and rose petals to celebrate new beginnings. This rare white tea comes from Thailand, and has a gentle yet strong, enlivening energy. Mixed with rose buds, you’re certain to feel relaxed and renewed. Class will consist of gentle, restorative yoga poses, breath work, and finish with a cup of soothing tea.


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01/06/2021

Something I Haven't Done in a While 🤔 - https://mailchi.mp/7e5a5948e543/something-i-havent-done

12/09/2020

Happy Wednesday! I released a new yoga class on my site - Yoga in Action: Cultivating Steadiness and Ease in Everything You Do!

In this 1 hour class, explore Yoga Sutra 2.46: sthira sukham asanam, which translates as steady, sweet posture, and how to apply a steady, sweet attitude in everything you do, on and off the mat. This class is for all levels, however, please make sure that you are healthy and able to participate in movement, breathing and meditative practices. You are the expert of your body.

Cost: $7 which includes unlimited access, exercises to do off the mat and nurture and support whenever you need.

In this 1 hour class, explore Yoga Sutra 2.46: sthira sukham asanam, which translates as steady, sweet posture, and how to apply a steady, sweet attitude in everything you do, on and off the mat. This class is for all levels.

12/03/2020

Zoom Livestream Yoga this Saturday! 🦋 - https://mailchi.mp/4a057f5e74a4/zoom-livestream-yoga-this-saturday