Kicka55 Fitness

Kicka55 Fitness Online HIIT Classes
Personal Training
Nutrition coaching Kick@55 Fitness is officially streaming on YouTube!

We offer our famous 55-minute HIIT Bootcamp, coined the “Hardest workout in Chicago”, among many other HIIT, Tabata, & Yoga classes. In addition, you can find nutrition help & prenatal workout tips! We also offer personal training, nutrition counseling, and corporate wellness. Kick@55 Fitness is not just another class or personal training session — it is an all-encompassing program that addresses nutrition, fitness, group support, and emotional well-being. Workouts change weekly for bootcamp classes and every session for 1:1 clients. Our goal is to not only shock your body but sustain your interest level in exercising long-term. We believe that the time you spend with us can only be maximized if we have met your needs outside of class. Consultations are available to create a fitness and nutritional program that works for your lifestyle.

Allow us to reintroduce ourselves 👀Rebecca, Trainer Joe, & Susan are all here to help you achieve your dream body all fr...
05/23/2024

Allow us to reintroduce ourselves 👀

Rebecca, Trainer Joe, & Susan are all here to help you achieve your dream body all from the convenience of your home — anytime, anywhere! 💪

Don’t forget to subscribe to our YouTube Channel for access to hundreds of workouts with our team! 📲

How you live daily could unintentionally be causing you back pain!!Find out how to…1) Set-up your work environment to re...
01/22/2023

How you live daily could unintentionally be causing you back pain!!

Find out how to…
1) Set-up your work environment to reduce back pain
2) Stand with proper posture to reduce back pain
3) Sleep a certain way in order to reduce back pain

In todays video - check it out!!

How to fix low back pain caused yourself - Work Environment, Standing Posture, & Sleeping– Is your work environment causing you back pain? – Do you rock your...

⚡️Client Transformation ⚡️Lucy lost 12% of her body weight working with Rebecca — her goals were to eliminate tummy, red...
09/16/2022

⚡️Client Transformation ⚡️

Lucy lost 12% of her body weight working with Rebecca — her goals were to eliminate tummy, reduce hip circumference, & tone her arms 💪🏼

Her weight loss journey is below 👇🏼
March 27 2022 - 130 lbs
***Went on hiatus during June -mid august, Goal was to maintain for the summer ☀️👙
August 13 2022 - 121 lbs
September 7 2022 115 lbs

Congratulations to , who just got married last Saturday👰🏼‍♀️💍 — swipe right to see the beautiful Kick@55 bride! 💪🏼

DM us if you’re interested in working 1 on 1 with to achieve your dream body 🙌🏼🔥 OR tune into our YouTube for free & effective HIIT bootcamps 🎥

Address

Tampa, FL
33626

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 4pm

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