04/16/2026
Do you forget to take your daily PrEP?
Here are five tips to help you create a routine that works!!
1) set up a phone alarm. If you set a phone alarm it can help you remember to take your medications every day at the same time.
2) Use one of several apps that exist to help specifically with adherence. Our smarty phones are incredible tools and there are many apps out there that can help you keep track of your medications, health, and routines.
3) pair your pill with another daily routine, such as brushing your teeth. This is an easy way to add medication to your existing daily routines.
4) Make a plan to take the pill at the same time every day. Taking it at the same time every day can make it easier to remember.
5)Use a pill box. When you organize your medications you can keep track of if you’ve taken it or not.
PrEP is a medication that when taken daily or as prescribed lowers your chances of getting hives from unprotected s*x by 99%
Visit our website at www.prevention813.org to find out how you can start taking prep today!