02/06/2026
Not all massages are meant to do the same thing.
Some sessions are designed to work into muscle tension and help your body recover from stress and soreness. Others are meant to support your lymphatic system, reduce swelling, and help your body feel more balanced overall.
Neither is âbetter.ââ¨They just serve different needs.
If youâre not sure which one your body is asking for, thatâs okay. Thatâs part of the work we do together.
Book a session at Winding Serenity, and weâll guide you toward the care that actually supports how your body feels right now.