Orangetheory Fitness USF - Tampa

Orangetheory Fitness USF - Tampa Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Tampa, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tampa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing
09/03/2025

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

Tomorrow’s class? Not just a workout — it’s your DriTri Strength dress rehearsal. We’re talking supersets to warm up the...
09/02/2025

Tomorrow’s class? Not just a workout — it’s your DriTri Strength dress rehearsal. We’re talking supersets to warm up the muscles, then all the DriTri Strength elements. Consider it your sneak peek, soft launch, and sweaty practice run all in one. Book it 🔥

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

Hello September! 🍂
08/31/2025

Hello September! 🍂

Marathon Month ‘25 🧡 Congratulations to all of our finishers!! (2/2)
08/31/2025

Marathon Month ‘25 🧡

Congratulations to all of our finishers!! (2/2)

Marathon Month ‘25 🧡Congratulations to all of our finishers!! (1/2)
08/31/2025

Marathon Month ‘25 🧡

Congratulations to all of our finishers!! (1/2)

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Proof that the only thing stronger than our workouts is our community 🧡💪 Happy Hour was a success! Thanks for bringing t...
08/31/2025

Proof that the only thing stronger than our workouts is our community 🧡💪 Happy Hour was a success! Thanks for bringing the energy, OTF fam!

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

Prebook now!
08/29/2025

Prebook now!

Sweat together, sip together 💪🍻 See you there! 😉
08/28/2025

Sweat together, sip together 💪🍻 See you there! 😉

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Let’s get one thing straight — our PSL has range. Press, Squat, Lunge in class. Pumpkin Spice Latte after. Tomorrow, we ...
08/27/2025

Let’s get one thing straight — our PSL has range. Press, Squat, Lunge in class. Pumpkin Spice Latte after. Tomorrow, we ring in fall szn the OTF way 🍂☕️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

It’s a celebration! See you tomorrow 😎🌺🌴
08/22/2025

It’s a celebration! See you tomorrow 😎🌺🌴

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

Workouts + tropical vibes = the perfect summer sendoff 🧡 Don’t forget your leis! 🌴🌺🍹☀️
08/20/2025

Workouts + tropical vibes = the perfect summer sendoff 🧡 Don’t forget your leis! 🌴🌺🍹☀️

PRs were flying yesterday 🔥 Swipe to see who made the leaderboard!
08/19/2025

PRs were flying yesterday 🔥 Swipe to see who made the leaderboard!

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

2798 East Fowler Avenue
Tampa, FL
33612

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+18134002977

Website

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