Redemption PT

Redemption PT Cash Based Physical Therapy for active individuals!

NEW HOURS FOR MY  PEEPS! Redemption will now be offering hours at BNI every other WEDNESDAY from 4pm-7pm 🥳The first Wedn...
02/26/2024

NEW HOURS FOR MY PEEPS!

Redemption will now be offering hours at BNI every other WEDNESDAY from 4pm-7pm 🥳

The first Wednesday is THIS WEEK! will be there from 4-7 so go to the online calendar and book your session now 🤩

Link to book in bio ✌🏼

Check the calendar….we got  coming at you on Thursday HE WILL BE THERE FROM 9:30am-1:00pm so BOOK YOU SESSION TODAY befo...
02/12/2024

Check the calendar….we got coming at you on Thursday

HE WILL BE THERE FROM 9:30am-1:00pm so BOOK YOU SESSION TODAY before it fills up! 👀

Link to book in bio ✌🏼

On FEB 17th,  is having a facility open house! REDEMPTION WILL BE SELLING DISCOUNTED PACKAGES ALL DAY LONG! 🤩Purchase yo...
02/09/2024

On FEB 17th, is having a facility open house!

REDEMPTION WILL BE SELLING DISCOUNTED PACKAGES ALL DAY LONG! 🤩

Purchase you discounted package, FEB 17th ONLY, and book your sessions later 😉

Can’t wait 🤗

Mobility Seminar is in 3 weeks!!! Just in time for the CrossFit Open 😎Where: CrossFit BNI!!!  When: Saturday 2/24 from 1...
02/04/2024

Mobility Seminar is in 3 weeks!!! Just in time for the CrossFit Open 😎

Where: CrossFit BNI!!!
When: Saturday 2/24 from 11:00am-1:00pm
Cost: ONLY $24.99 😮

How to register:
1️⃣ go to link in bio
2️⃣ choose the “Mobility Seminar at CrossFit BNI” option
3️⃣ click on the purple bar under Sat Feb 24th
4️⃣ click Book Now
5️⃣ follow instructions from there to create your account!

DM us if you have any questions! See you there ✌🏼

Holy s**t balls! 🥹🥹 5 years ago I started Redemption with nothing my fear and determination in my heart 😂 Little did I k...
02/02/2024

Holy s**t balls! 🥹🥹 5 years ago I started Redemption with nothing my fear and determination in my heart 😂 Little did I know, sadly the country would s**t down from COVID like a week later hahaha BUT I survived.

Fast forward 5 years, through Covid and relocation, and I am so thankful I stuck it out! I’m living the life I literally dreamt of a few years ago 💜

Here’s to many more years 😜✌🏼

Despite our traditional health care system model, preventive care is NOT dead with us! Guaranteed prevention from injury...
01/31/2024

Despite our traditional health care system model, preventive care is NOT dead with us!

Guaranteed prevention from injury, especially with involvement in sports, may not exist BUT ☝🏼we can decrease our risk of injury with injury reduction type training!

This shoulder strengthening program does just that….it guides you to building gross shoulder strength and stability with ONLY bands and Kettlebells OR Dumbbells 💯

✅ 4 days/week
✅ 4 weeks long
✅ 10-20 mins per day
✅ ONLY $29!

Don’t wait for an injury to happen!

🥰🥰Your first session with us ISN’T just about treating your symptoms. It’s also about getting down to the bottom of the ...
01/30/2024

🥰🥰

Your first session with us ISN’T just about treating your symptoms. It’s also about getting down to the bottom of the CAUSE of your symptoms, treating those as well, and educating you on how to manage and address it them long term!

While some things can resolve on their own, most times is better to address the issue early on!  and I both have opening...
01/28/2024

While some things can resolve on their own, most times is better to address the issue early on!

and I both have openings this week!

Book now and save yourself the risk of a longer recovery! 😉

Link to book in bio ✌🏼

Ahhhhh the level up is a beautiful thing 😍
01/25/2024

Ahhhhh the level up is a beautiful thing 😍




We are about 6-7 weeks out from the CrossFit open 😱No better time than now to work on that mobility to make for your bes...
01/09/2024

We are about 6-7 weeks out from the CrossFit open 😱

No better time than now to work on that mobility to make for your best open yet 😎

My “Mobility for the CrossFit Athlete” is a 4 week long mobility program specific to CrossFit athletes and the mobility demands of the sport 😍

Perfect timing 👌🏼

Head on over to the website under the “PRODUCTS” tab and get yours today!

New 2024 package options have launched! Go to the website and check them out or DM us if you have questions 😊           ...
01/05/2024

New 2024 package options have launched!

Go to the website and check them out or DM us if you have questions 😊

January schedule summary! 🥰Headed to  this Thursday from 9am-1pm so book your session now and start your year off right ...
01/02/2024

January schedule summary! 🥰

Headed to this Thursday from 9am-1pm so book your session now and start your year off right 😉

Happy Holidays 🥰Enjoy your time with family and friends!
12/25/2023

Happy Holidays 🥰

Enjoy your time with family and friends!

Coming to  this week! Book NOW or message me to book! 🤗
12/11/2023

Coming to this week! Book NOW or message me to book! 🤗

FRIDAY IS THE LAST DAY TO REGISTER! Don’t miss out 😱😱
12/06/2023

FRIDAY IS THE LAST DAY TO REGISTER! Don’t miss out 😱😱

Here is what the month of December looks like at Redemption! DON’T FORGET - YOU NOW HAVE ✌🏼 AMAZING PTs TO SCHEDULE WITH...
12/01/2023

Here is what the month of December looks like at Redemption!

DON’T FORGET - YOU NOW HAVE ✌🏼 AMAZING PTs TO SCHEDULE WITH SO BE SURE TO CHECK BOTH MINE AND CHRIS’S AVAILABILITY WHEN BOOKING 🤗

Get right before the holidays y’all 😉

Link to book in bio!

You know what they say…”hustle till your haters ask if you’re hiring” 😏Ok well Chris was never a hater hahah but I am fr...
11/29/2023

You know what they say…”hustle till your haters ask if you’re hiring” 😏

Ok well Chris was never a hater hahah but I am freakin stoked to welcome Dr. Chris Boudreau to the Redemption PT team! 🥳🤩 This is a HUGE step for Redemption and I cannot wait to watch Chris thrive in purple 😬 y’all this is gonna be a fire partnership! We takin over Tampa 😝

Chris’s schedule is OPEN AND ACCEPTING clients. You will see his name pop up on the online calendar so you can book under his name whenever he has availability! 🔥I 100% trust his skills (or he wouldn’t be on my team) so I promise you are in good hands 😉

A little about Chris:
As a physical therapist, coach, and enthusiast for all things fitness, Dr. Chris Boudreau aims to bridge the gap between rehabilitative therapy and fitness. His passion to help people is driven by a "fitness forward" approach in which anyone, including athletes or daily go-getters, can actively take charge of their own recovery. This tailored approach, he believes, allows athletes to continue an active, pain-free lifestyle.

From a young age, Dr. Boudreau has helped teach others how to use movement and exercise as a treatment for injury prevention and recovery. As a scholar, he began coaching CrossFit in 2018 while studying to receive a Bachelor of Science in Health Sciences from USF, and later to receive a doctorate degree in Physical Therapy from Nova Southeastern. After gaining a passion for weightlifting and a strong background in resistance training, he received a USAW-L1 certification to use olympic weightlifting as a tool for athletes aiming to boost performance.

Dr. Boudreau strives to continue developing his knowledge of physical therapy by researching advancing methods of manual therapy, injury prevention, and the use of resistance training in rehab to teach and to provide the best possible care for his patients.

Here’s to our next chapter here at Redemption 🥂

Happy to have you Chris! LFG!

Link to schedule in bio ✌🏼

😮😮😮Want the recovery benefits of the Normatec compression system but don’t want to buy it?! Well now you can benefit wit...
11/28/2023

😮😮😮

Want the recovery benefits of the Normatec compression system but don’t want to buy it?! Well now you can benefit with ours!!

Coming soon:
✅ 20, 30, and 40 minute Normatec Sessions to be offered at Redemption 😎

You’re welcome 😉

Will be able to book soon!

Address

1703 N 24th Street
Tampa, FL
33605

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