Lewa Kadara Health Fitness & Rehab

03/31/2026

SAVE THE DATE! 🗓️

FUNDRAISING FOR SENIOR HEALTH AND WELLNESS!!

2K The Senior Way is coming!
A day dedicated to health, movement, and fall prevention for seniors. Register today at lewakadara.org. Percentage of the proceeds goes to Pearlenas Adult Activity Center to keep our senior community active and healthy!

https://lewakadara.org/2k-the-senior-way/

📍 Tampa, FL
📅 May 9, 2026

Let’s walk toward wellness together 💚

01/09/2026

Get into it Tampa Bay!!!

01/08/2026

🖤💛🖤💛

Join us for our VIRTUAL Scholarship Workshop!
Get the tips, tools, and guidance you need to submit a strong application. 📚✨
Plus, attend for a chance to win a $25 gift card! 🎁
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Scan the QR code to register. See you there!
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Attendance is highly recommended for all scholarship applicants.

01/08/2026

Lewa Kadara had the pleasure of partnering with Coach E and Artistry In Motion to educate young dancers on the significance of spatial and body awareness.

Our classes extend beyond dance, focusing on cultivating confidence and self-awareness.

We employ dance as a means of teaching individuals to assert themselves and celebrate their uniqueness.

Private classes are available upon request. Stay updated on our community classes by following us.

We appreciate AIM for entrusting us with this opportunity!

10/28/2025

Lewa Kadara is devoted to enhancing the health and wellness of seniors. Our "Healthy Living Handbook" offers a convenient means of keeping track of important health data. Our publications were shared this past sunday at Holsey Temple C.M.E. Church, Tampa.

10/13/2025

Lewa Kadara would like to thank the women of The Florida Pearls for having us as a guest speaker for their Aging Gracefully series!

For booking information please call 850 815 0685 or visit our website lewakadara.org.

09/29/2025

Part II of our Fall Prevention series was just as successful as Part I! Thank you to Holsey Temple CME Church for having me. Empowering our community with information is the way!
Stay tuned for more from Lewa Kadara!!!
Holsey Temple CME Church

09/22/2025

Shandra Brooks, OTR/L, MSOT Founder & Lead Occupational Therapist

Shandra Brooks is a licensed and registered occupational therapist with over 11 years of clinical experience and more than 15 years working directly with the older adult community. A proud graduate of Florida A&M University, Shandra founded Lewa Kadara LLC with a clear mission: to increase health literacy and improve quality of life for older adults through education, prevention, and rehabilitation.

Her passion for empowering aging populations is rooted in both professional expertise and personal commitment. Shandra brings evidence-based strategies, compassionate care, and a mobile-first approach to health and wellness—ensuring that clients receive meaningful support without the barriers of traditional healthcare systems.

Whether she’s leading a fall-prevention workshop, conducting home evaluations, or speaking at community events, Shandra’s work reflects her belief that everyone deserves access to informed, proactive care—no doctor’s orders required.