Tampa Therapy, 720 E. Henderson Avenue, Tampa, FL (2025)

Tampa Group Psychology and Mental Health Practice - Experts in treating psychological trauma, PTSD, depression, anxiety, couples and premarital counseling, and providing psychological testing.

09/24/2025

Learning to set boundaries is one of the most powerful ways to protect your mental health, strengthen relationships, and reduce stress.

But what exactly are boundaries? And how do you set them without feeling guilty or selfish?

In Part One of our new blog series, we’re breaking it all down:
✅ What boundaries are (and aren’t)
✅ Why they matter for your mental health
✅ Practical tips for setting and keeping them
💡 Boundaries aren’t about shutting people out—they’re about creating space for healthier, more balanced connections.

📲 Read the full blog now at tampatherapy.com

And stay tuned for next week’s Part Two: The Other Side of Boundaries—what happens when boundaries go too far.

08/20/2025

✨ Healing from trauma takes courage — and you don’t have to do it alone. ✨

At Tampa Therapy, we specialize in evidence-based treatment for trauma, PTSD, anxiety, and depression. Our highly trained clinicians provide compassionate, individualized care so you can move forward with strength and clarity.

💙 Why choose us?
✔️ Top-rated in Tampa for 9+ years
✔️ Specialized trauma-focused clinicians
✔️ A private, welcoming environment
✔️ Both in-person and telehealth options

Your healing matters. Take the first step today. 🌿

📍 Tampa, FL | 📞 Call us or click the link in bio to schedule

07/16/2025

✨ “Those who want therapy the fastest are often the fastest to leave it.” ✨

We get it — when things feel overwhelming, you want help now.
But therapy isn’t an emergency room. It’s a process. It takes time, consistency, and a willingness to do the work.

At Tampa Therapy, our services are among the most sought-after in the area. While we don’t offer same-day sessions, we often have openings within just a few days — which is incredibly rare and something we’re proud of.

💡 Real change doesn’t happen in one session.
It happens over time — when you’re ready to commit.

If that’s you, we’d love to help.

📍 Tampa’s go-to practice for almost 10 years.

05/08/2025

💬 Let’s Talk Therapy Fees in Tampa…

We’ve noticed something:
Therapists fresh out of grad school are charging $175+ per session 😳
And many group practices are following that trend.

But at Tampa Therapy, we’ve taken a different approach.
Our rates haven’t changed in 4.5+ years — and we’re proud of that.

✨ Why?
Because we believe mental health care should be exceptional — not overpriced.

We are: ✔️ The #1 rated practice in Tampa Bay
✔️ A team of highly trained, experienced therapists
✔️ Trauma specialists using advanced, evidence-based care
✔️ NOT a profit-driven business

We don’t overcharge.
We don’t compromise on quality.
We simply provide outstanding care at a fair, transparent rate.

That’s the Tampa Therapy difference.

📍 Serving the Tampa Bay community with integrity, excellence, and heart.

05/07/2025

✨ New on the Blog: What You Really Need to Know About EMDR ✨

EMDR is one of the most requested trauma treatments — and for good reason. It can be incredibly effective when provided by the right clinician.

But here’s something important: just because a therapist is trained in EMDR doesn’t automatically mean they’re fully qualified to deliver it as intended or to help you get the best possible outcomes.

In our latest blog, we dive into what makes EMDR so effective — and why proper training, experience, and clinical skill matter more than a certification alone.

🔗 Click the link in our bio to read more.

Address

720 E. Henderson Avenue
Tampa, FL
33602

Website

http://www.tampatherapy.com/

Alerts

Be the first to know and let us send you an email when Tampa Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tampa Therapy:

Tampa Therapy