Soul Seasons

10/02/2025

Clinical Somatic Movement is so effective at preventing and reversing pain and tension! See what others have to say about how this work has impacted their lives.
https://www.mysoulseasons.com/whatweoffer

Check out this Presentation designed by jenssimpson.

09/30/2025

🌿 Release Tension & Move with Ease! 🌿

Coming to Borrego Springs in 3 weeks!

Learn a powerful, effective and simple technique, called pandiculation, to release tension and ease discomfort.

💫 Attend an Introduction to Somatics class or schedule a private session to discover simple movements you can practice on your own throughout the day to reset the level of tension in your body.

✨ Dive deeper by learning the Four Foundational Movements — core practices that get to the root of most pain and tension.

💡 Continue your practice in weekly classes, 1:1 sessions, or an online course for Focused Support.

💌 Message me for info or stay tuned!

https://www.mysoulseasons.com/clinical-somatic-movement

Discover how gentle somatic movement can ease pain, improve posture, and keep you moving freely.

09/28/2025

💗🙌💓🤲💞👐

09/17/2025

Tired of feeling stiff and stressed? 🙃 Come unwind with me in a Clinical Somatics class — join from your living room on Zoom or roll out a mat in person! Gentle movements + a calming meditation = your body will thank you ✨ Flyer has all the info ⬇️
click here to sign up: https://www.mysoulseasons.com/classes
pay at class

09/17/2025

09/16/2025

mysoulseasons.com/classes
If you are looking to reduce stress, anxiety, pain or tension come check out one of my classes.

09/07/2025

09/07/2025

When we give our mind a chance to rest, clarity, insight, and inspiration often appear naturally.

Send a message to learn more

09/05/2025

12 people are already signed up for this 5 Day Online Somatic Movement Challenge. If you have been to one of my classes or a private session this is the class for you!

Deadline is tomorrow: 9/5 Friday. Day One is Sunday. All daily 20-30 minute classes will offered live online and will be recorded and available for 24 hours so you can practice at the time of day that best suits your schedule.

More information or sign up here:
https://forms.gle/PzTgznJQ6sr21niS6

09/04/2025

I highly recommend this!!

Join us on Page Hill September 14 for “Belonging and Othering” with the Arts Council of Tamworth and support from the New England Foundation for the Arts

Experience a powerful fusion of dance, poetry, and film as beheard.world presents this groundbreaking production exploring tribalism and bias.

✨ Features 9 dancers/choreographers, 3 poets, and 2 filmmakers

✨ Showcases 7 local storytellers sharing personal experiences of being “othered”

📅 Sunday, September 14th

⏰ Doors open at 6PM - Social hour with cash bar and light fare

🎭 Performance begins at 7PM

💲 $5 suggested donation for the light fare provided by the Pub on Page

🎟️ Learn more and get your tickets at https://www.zeffy.com/en-US/ticketing/belonging-and-othering