11/02/2025
Join me for my 1st FREE in person class in Borrego Springs.
Somatic Movement is what reversed 10 years of chronic shoulder pain, when nothing else helped. If you're looking for stress reduction and ease in your life these simple movements will provide just what you are looking for. Movement that creates lasting relief. Jennifer Simpson
Pandiculation is essential to how our muscles and nerves function—it’s as vital to our well-being as regular exercise and a balanced diet. When we stop pandiculating, our muscles grow tense, pain sets in, posture suffers, and our movement becomes restricted. Over time, this simple loss can even cause our body’s structure to break down.
Somatic Movement mimics pandiculation by addressing muscle tension. Muscle tension isn't just physical - it's a learned brain pattern and nervous system habit. Pandiculation teaches your brain to release that old signal so your muscles can finally relax.
If you're suffering from chronic pain, tension, or stress, join Jennifer Simpson, Clinical Somatics teacher, for her FREE introductory class, Healing Moves, and learn how to reverse the chronic posture patterns that may be at the root of your discomfort.
Nov 5 -- 9AM-10AM
Yellow Woman Ranch
302 Palm Canyon Drive
Borrego Springs, CA
Register: www.yellowwomanranch.com/events/healing-moves-with-jennifer-simpson
