Soul Horse and Harmony Coaching

Soul Horse and Harmony Coaching My mission & purpose of Soul Horse and Harmony is to promote healing & personal transformation.

01/13/2026

They always know.

01/13/2026

Bright days & horse ways.

01/13/2026

Healing doesn’t always happen in loud moments.
Sometimes it happens in stillness.
In breath.
In quiet company.
In the steady heartbeat of a horse who feels your heart before you ever say a word.

Horses don’t ask you to be strong.
They don’t rush your healing.
They don’t need explanations.

They simply stand with you —
and somehow, that becomes enough.

If your heart feels tired today, let yourself rest in what calms your soul.
Healing can be gentle.
Healing can be quiet.
Healing can be beautiful. 🤍

01/13/2026

Why horses?

Because they don’t ask you to explain yourself
before they respond to you.
Because they feel what’s happening beneath the words
and meet that — not the story you’re telling about it.

Horses don’t care how articulate you are,
how healed you think you should be,
or how well you’re holding it together.

They respond to breath.
To tension.
To truth in the body.

They don't like the mask

They show us where we brace,
where we rush,
where we disconnect —
and they do it without judgement.

They don't like in congruence either.

They don't to shame us.
They invite us back to who we are and our true sense of self.

They don't like it when we get lost in who we think we should be.

Back into presence.
Back into relationship.
Back into a pace that the nervous system can actually trust.
This is why horses…..

Not for riding.
Not for fixing.

But because in their presence,
we remember how to be real —
and how to be regulated —
at the same time.

There are moments when words are too much.
When explaining feels exhausting.
When being understood feels out of reach.

The horses meet us there.
They don’t ask for the story.
They don’t need the background.
They respond to what’s happening now — in the body, in the breath, in the moment.

And for many people, that’s the first time they’ve felt truly met
without having to perform, justify, or make sense of themselves.

This is why horses work where words sometimes don’t.

Because safety doesn’t come from explanation.
It comes from being felt… and staying anyway. 🐎🖤

01/13/2026

In this 4-part workshop, physician and trauma expert Dr. Gabor Maté untangles common myths about what makes us sick, connects the dots between psychological pain and the warped values of our culture, and offers a compassionate guide for health and healing.

01/13/2026

This is longer than what I usually share here.
If it speaks to you, take your time with it.



WHEN THE HORSE IS NOT THE TOOL

Listening Beyond Training in a Season of Change

There is a quiet shift happening in the horse world, though it may not look like one at first glance.

It isn’t flashy.
It isn’t loud.
It isn’t wrapped in new equipment, techniques, or terminology.

It’s happening in the space between moments —
when a woman pauses before asking her horse to do something,
when a horse hesitates and isn’t immediately corrected,
when the question changes from
“How do I get this?”
to
“What is happening here?”

For much of modern horsemanship, horses have been viewed primarily through the lens of utility.

Even when we love them deeply, we often unconsciously measure success by output: responsiveness, obedience, performance, progress.

Horses become partners, athletes, teachers —
and sometimes, tools —
in our pursuit of improvement.

This is not said with judgment.
It’s simply the water many of us have been swimming in.

But something begins to change when we spend enough time with horses rather than working them.

Horses live in a reality most humans have forgotten how to inhabit.

They do not separate body from emotion.
They do not override sensation in favor of goals.
They do not intellectualize fear or push through dysregulation for the sake of productivity.

A horse’s nervous system is always speaking —
through posture, breath, rhythm, distance, and timing.

And long before a horse offers us a behavior,
they are offering us information.

The question is whether we’ve learned how to listen.



The Body Knows Before the Mind Does

Many riders and handlers are taught to manage behavior without ever being taught to understand the internal state that produces it.

A spook becomes a training issue.
Resistance becomes a dominance problem.
Tension becomes something to “work through.”

But horses don’t experience the world that way.

A horse that braces is not being difficult —
it is protecting itself.

A horse that freezes is not stubborn —
it is overwhelmed.

A horse that disconnects is not disobedient —
it is trying to survive the moment.

When we slow down enough to observe this, something profound happens:

We begin to recognize these same patterns in ourselves.

Humans also brace.
We freeze.
We disconnect.

And often, like our horses,
we’ve learned to do so quietly —
while still performing on the outside.

This is where the relationship with horses begins to transform
from training into conversation.



Beyond Control: Entering Relationship

True partnership with a horse does not begin with control.
It begins with regulation.

A regulated horse can learn.
A regulated human can listen.
And a regulated relationship can grow.

This doesn’t mean we abandon structure, skill, or leadership.

Horses need clarity.
They need consistency.
They need boundaries.

But leadership rooted in presence rather than force
feels different in the body —
for both species.

It asks the human to become aware of their own internal state:

Am I breathing?
Am I tense?
Am I rushing?
Am I listening — or am I pushing for an outcome?

Horses are exquisitely attuned to this.

They don’t respond to what we say we feel —
they respond to what our nervous system is broadcasting.

When a horse softens,
it is often because the human has softened first.



Horses as Living Mirrors

There is a reason so many people describe horses as mirrors.

It isn’t metaphorical —
it’s biological.

Horses are prey animals whose survival depends on reading the subtlest changes in their environment.

They notice micro-shifts in posture, breath, muscle tone, and emotional energy
long before humans are conscious of them.

This means they often respond to things in us
we haven’t yet acknowledged.

A horse may hesitate when we are internally conflicted.
A horse may become restless when we are emotionally guarded.
A horse may refuse to move forward when we are pushing past our own limits.

Rather than asking,
“How do I get my horse to stop doing this?”
a different question becomes available:

“What is my horse noticing that I haven’t yet felt?”

This question doesn’t weaken leadership.
It deepens it.



A Season of Listening

We are living in a time when many people — riders included —
are tired, stretched, and searching for something more honest.

Many are feeling the call to slow down, reassess, and reconnect —
not only with their horses, but with themselves.

Horses seem to sense this.

They are responding not just to cues,
but to the inner state of the people who approach them.

In this way, they are quietly inviting us
back into our bodies,
back into presence,
back into relationship.

This is not a rejection of horsemanship as we know it.

It is an evolution of it.

One that honors the horse not as a lesser being,
but as a living, sentient intelligence
with their own experience of the world.

One that recognizes that true partnership
cannot be forced —
only cultivated.



Walking Forward Together

When we stop seeing horses solely as tools for our goals, something opens.

Training becomes communication.
Leadership becomes stewardship.
Progress becomes mutual.

And perhaps most importantly,
the horse is no longer asked to carry
what the human has not yet learned to hold.

In a world that moves quickly,
horses remain grounded in what is real:

Breath.
Body.
Rhythm.
Relationship.

If we are willing to listen — truly listen —
they offer us more than skills.

They offer us a way home.



About the Author

Cindy is a horsemanship mentor, writer, and speaker who has spent over two decades working alongside horses and the women drawn to them. Her work bridges trauma-informed horsemanship, nervous-system awareness, and embodied leadership, inviting a slower, more relational way of being with horses and ourselves.

Rather than focusing solely on technique or performance, Cindy’s approach centers on listening — to the horse, the body, and the subtle signals that shape connection. She believes horses are not here to be managed or mastered, but to be met as sentient partners who reflect our inner world with remarkable honesty.

Cindy’s work is rooted in long-term relationship with horses, exploring the space where healing, presence, and partnership intersect. She writes monthly on these themes, offering reflections for those who sense there is more happening in the quiet moments between horse and human.

01/13/2026

There’s a reason you feel both certain and uncertain right now.

A reason you can feel so devoted to what’s coming…
and still have days where the doubt tries to take you under.

You’re standing at the threshold.

Where the past and the future are both tugging at your attention.

Where your nervous system is still learning that it’s safe to hold a dream this big.

Where your inner knowing says “Yes, it’s time,” but your body whispers “Are you sure?”

This isn’t you being wrong.
This is you being in it.
The middle. The shedding. The fog before the fire.

You are not confused — you are recalibrating.
You are not behind — you are becoming.

The certainty you feel? That’s your soul.

The doubt you feel? That’s the old self… waiting to be loved as it lets go.

So don’t chase the doubt away.
But don’t sit down in it either.

Keep choosing the dream.
Keep choosing your knowing.
Keep choosing you.

07/23/2025
03/27/2025

🐴✨ Because of the horse… ✨🐴

I’ve found friends who walk the same path, moving in the same direction with the same heart. 💫

Horses have a way of bringing people together—those who understand the long hours at the barn, the quiet victories, and the deep love for a life shaped by hooves and heartbeats.

The journey is richer when shared, and the best friendships are built in the saddle, in the dirt, and in the moments that only fellow horse lovers truly understand.

At the Online Horse Fair, 50+ world-class professionals and a global community of like-minded equestrians come together to learn, grow, and support one another on this incredible path.

🎟️ Join the journey—grab your Free Ticket and connect with horse lovers worldwide ➡ https://www.becauseofthehorse.net/free-ticket

🐴 Who’s a friend that has walked this path with you? Tag them below! 👇

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Taneytown, MD
21787

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