Underground Yoga ॐ

10/25/2025

As picturesque as our sanctuary is, we’re on Zoom at 10:30 as it will be in the 40s & low 50s 🥶
Sorry 😅

10/18/2025

I don’t know where my post went!
Just wanted to thank everyone that came out tonight for Meditation as Mediation: Kosha Nidra. 🌀
I get just as much from it as you all do. 🙏🏽
It will be in the 50s on Sunday morning, so needless to say, we will be having class at 10:30am VIA ZOOM. 🥶
Yes, 10:30am. ⏰🍂🍂
(Bohdan took this📸at Promised Land)

10/18/2025

10/11/2025

We’re on Zoom at 10:30 am in the morning!
Friday evening is our Meditation as Mediation: Kosha Nidra with Nadya-please dm to join us!

10/06/2025

This morning’s class was sweet perfection.
What a gift to laugh, breathe, support, connect, and feel inspired by Mother Nature.
“Healing” is an understatement. 🍂

10/04/2025

Guess what we’ll see in the morning???
THE SUN.
At 70° we’ll lay on the grass and feel the wind on our faces.
This month… motivation.
What motivates the leaf to detach from its home?
Mother Earth will be the perfect temperature at 10:30am for Dharma & Flow.
🚨10:30am🚨
🚨10:30am🚨
🚨10:30am🚨

10/03/2025

Beautiful first week of October classes!
Remember Sunday mornings are still outside but at 10:30am to let Mother Earth warm up a bit for our divine spark.✨
This month we’re exploring what motivates us.. and how we can maintain our motivation.
🗓️Don’t forget to sign up for our Guided Meditation as Mediation via Zoom on the 17th.
Have a lovely weekend, all! 🍂

09/27/2025

We will be on Zoom in the morning!
9:30am 💻