Dancing Tree Healing Arts

Dancing Tree Healing Arts Therapeutic Massage, Bodywork, Sourcepoint Therapy, Private Yoga, Meditation New Mexico LMT # 8847
CAMTC # 22262

Anaina at Dancing Tree Healing Arts provides a safe and supportive space as an invitation to explore healing and wellness through bodywork, NeuroKinetic Therapy®, therapeutic massage, Sourcepoint Therapy®, somatic inquiry, yoga, meditation, and creativity. One, or any blend of the above, are services offered to support your body's innate capacity to heal on your unique journey to radiant wellness, including that of your highest potential as a human being. Anaina serves people with the intention of assisting the re-connection and integration of body, mind and spirit.

This discussion is illuminating & engaging - whether or not you practice yoga.  The breath is a fundamental aspect to mo...
01/04/2026

This discussion is illuminating & engaging - whether or not you practice yoga. The breath is a fundamental aspect to most healing & spiritual traditions. From this video: We can't separate the breath from our physical bodies, and our physical bodies' form (asana or any other posture/movement) cannot exist without the breath! How we bring awareness & hold possibility of change to habitual patterns helps to define what we practice in yoga. Leslie & Amy's discussion is worth a view here.

Learn more with Leslie Kaminoff, Yoga Educator, and author of international best-seller of "Yoga Anatomy."http://yogaanatomy.net

12/29/2025

We often speak of surgery as though it were a single chapter with clean edges. The date is circled on the calendar, an incision is made and closed, and a problem is addressed and resolved. The before and after are neatly divided by stitches and time. But the body does not experience surgery this way. The body experiences surgery as a shift in its inner terrain, as though a familiar landscape has been altered overnight. The river that once ran freely now curves around new terrain, learning its new shape.

In previous posts, I have talked about the quiet river system that lives beneath the skin, one that most people are never taught to notice unless something interrupts it. The lymphatic system. It does not announce itself with a pulse or rush forward with force. It moves slowly, and patiently, guided by breath, subtle movement, and a sense of safety. It is less like a current and more like a tide, responding to the rhythms of the whole body. When surgery enters this landscape, that tide is changed.

Surgery not only passes through skin and muscle, but it also crosses pathways of flow. Delicate lymphatic vessels may be cut, cauterized, or stunned. Nodes may be disturbed or asked to take on new roles. Fascia, the great connective web that binds and communicates, is opened, shifted, stitched, and often healed into unfamiliar patterns. Nerves that once spoke freely may soften their voice or change their language altogether. The body reorganizes itself around the experience because survival demands adaptation.

Unlike blood vessels, lymphatic vessels are not always repaired or reconnected. The body compensates as it always does, finding alternate routes, creating workarounds, and learning how to carry on. But adaptation does not always come with ease.

Scar tissue, so often treated as a surface concern, tells a much deeper story. A scar is not simply healed skin; it is a place where layers that once glided now hesitate. Where fascia holds more tightly, and where lymph slows, reroutes, or pools. When a familiar pathway is disrupted, the body does not panic. It listens. Like water meeting an obstacle, it softens and begins to trace new lines through the landscape. Swelling that gathers in unexpected places is not a mistake. It is a quiet act of problem-solving, guided by survival and care.

This is why someone can say, even years after a C-section, an appendectomy, breast surgery, orthopedic repair, or abdominal procedure, “I healed, but I was never the same.”

So here is something to think about. The lymphatic system does not exist alone. It is woven deeply into the nervous system. Surgery is not only a mechanical event but also a biological and neurological one. The body remembers the invasion, the anesthesia, the vulnerability, even when the mind has moved on. If the nervous system remains protective, lymphatic vessels remain guarded. Flow slows. Inflammation lingers, and the tissues struggle.

This is why aggressive approaches often fall flat in post-surgical bodies. The system does not need to be forced open; it requires touch that reassures the nervous system that it is no longer under threat.

The good news is this. While scars cannot be erased, function can be restored. Communication can be reestablished, and flow can improve. The body is not broken; it is adaptive, responsive, and profoundly wise. Given the right conditions, the lymphatic system can learn new pathways, rehydrate tissues, and relieve the burden it has been quietly carrying for years.

Healing is not about undoing what was done. It is about listening to what changed. It is about restoring movement to the quiet rivers beneath the skin and honoring the tissues that adapted to protect you. This is where a bodyworker trained in fascia and lymphatic work becomes essential. Not to force the body back into shape, but to understand its language. To recognize where flow has slowed, where fascia is holding history, and where the nervous system is still standing guard. With a skilled, patient, and informed touch, the body is reminded that it no longer has to brace and that it is once again allowed to move toward ease.

“It’s only ‘just a word’ until it affects safety, boundaries, and respect.We are NOT masseuses.That term is outdated, in...
12/09/2025

“It’s only ‘just a word’ until it affects safety, boundaries, and respect.
We are NOT masseuses.
That term is outdated, inaccurate, and rooted in an era when bodywork wasn’t recognized as healthcare or a legitimate profession. Today, it also carries a long-standing sexualized connotation that puts licensed professionals at risk emotionally, professionally, and sometimes physically.
Let’s be very clear:
We are Massage Therapists.
Licensed by the state
Formally educated in anatomy, physiology, kinesiology, pathology, and injury care
Required to complete continuing education to maintain licensure
Held to strict ethical, professional, and legal standards
We work alongside chiropractors, physical therapists, trainers, and medical providers.
We assess, treat, and document pain, dysfunction, trauma, stress, and recovery not fantasies.
Calling us “masseuses” isn’t harmless.
It fuels outdated stereotypes that undermine our credibility and invite inappropriate behavior.
And yes words directly impact safety inside treatment rooms.
So when people say, “It’s just a word”…no.
It’s a word with history, consequence, and real-world fallout.
If you’re booking an appointment, referring a friend, or talking about what we do use the correct term.
Massage Therapist.
Not masseuse.
Not massager.
Not “the girl or guy who rubs backs.”
And for anyone who still wants to argue semantics this conversation exists because too many professionals have been disrespected, sexualized, or put in unsafe situations due to language people refuse to update.
If you wouldn’t call a physical therapist “the stretch girl”
or a nurse “the bedpan lady,”
don’t reduce our profession to a term that strips it of legitimacy.
Intent doesn’t cancel impact.
Ignorance isn’t a free pass.
And “that’s just what I’ve always said” isn’t an excuse.
This is a licensed, medical-adjacent profession that demands skill, education, boundaries, and respect and we’ve worked far too damn hard to keep correcting the same misinformation.
If this post makes you uncomfortable, good.
That discomfort means it’s working.
Massage Therapist.
Use it. Learn it. Respect it.
Rant over. 🎤💥
(Thank you for coming to my TED talk.)
Happy holidays!

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11/20/2025

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Mechanoreceptors are a remarkable part of the fascial system. They are the microscopic sensory “listening stations” embedded throughout fascia that constantly read pressure, stretch, tension, vibration, and movement. They allow the body to feel itself from the inside. Without mechanoreceptors, movement would be clumsy, uncoordinated, and disconnected. With them, movement becomes fluid, responsive, and intelligent.

Fascia is loaded with various types of mechanoreceptors, each communicating with the nervous system in its own unique way. Ruffini endings respond to slow, sustained pressure and create a parasympathetic calming effect. Pacinian corpuscles respond to vibration and rapid changes in pressure, helping the body coordinate sudden movements. Interstitial receptors monitor subtle stretches, tensions, and internal shifts; they comprise nearly eighty percent of fascial sensory input and directly influence pain perception. Golgi receptors, found near ligaments and tendon insertions, respond to deep stretch and help down-regulate muscular tension.

When a bodyworker touches fascia, these receptors are the very first structures to respond. Slow, sustained contact helps melt hypertonicity because Ruffini endings signal to the nervous system, “It’s safe to soften.” Deep or directional stretch activates Golgi receptors, signaling muscles to lengthen. Gentle vibration or oscillation stimulates Pacinian receptors, enhancing proprioception and enabling joints to move with greater confidence. Even the quietest technique, a still fascial hold, stimulates interstitial receptors, which can modulate pain and reduce sympathetic overdrive.

Altogether, mechanoreceptors weave the sensory intelligence of fascia. They are the reason the body can adapt, coordinate, stabilize, and move with fluid grace rather than mechanical force. They turn every subtle change in tension into information the brain uses to refine posture, balance, and movement patterns.

So when we work with fascia, we’re not just stretching tissue. We’re communicating with an enormous sensory network that shapes how someone moves, feels, and inhabits their body. Mechanoreceptors are part of the reason fascia is both biomechanical and deeply emotional.

One example of a myofascial spiral line.Here it’s the posterior oblique sling. In therapeutic massage & exercise rehab, ...
11/14/2025

One example of a myofascial spiral line.Here it’s the posterior oblique sling. In therapeutic massage & exercise rehab, it’s important to consider. Also why in the words of Ida Rolf, ‘Where you think it is, it ain’t’.

Jill Miller of Tune Up Fitness has a great thoracic spine mobilization exercise that is easy to follow and practice. Thi...
10/21/2025

Jill Miller of Tune Up Fitness has a great thoracic spine mobilization exercise that is easy to follow and practice. This link directs you to the 'Owl De-Rotation' video on her site. I often recommend to my massage clients to try exercises like these, especially when they experience our prevalent 'tech neck, computer sitting syndrome'. I suggest that they take breaks about every 45 minutes, and try something like this. One can also do thoracic spine mobilizations sitting in a chair. I will post some pics of those in the comments. Cheers!

The Move of the Week helps identify and target your "body blind spots" to increase mobility, strengthen muscles, and achieve peak performance.

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Taos, NM
87571

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Tuesday 2pm - 8pm
Thursday 2pm - 8pm

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