Home Instead - Greater Richmond, Mechanicsville and Northern Neck

08/11/2025

💬 “You are an expert in the person you're caring for—and you are their best advocate.” — Adria Thompson

In this moment from Caregiver Chats, Adria reminds us that dementia doesn’t erase a person’s identity. Their past experiences, personality, and joys still matter—and so does your deep knowledge of who they are.

Caregiving isn't about getting it perfect. It's about staying connected to the person in front of you and honoring their humanity, even as their needs change.

🎧 Listen to the full episode with Adria Thompson and Dr. Lakelyn: https://apple.co/3RuALpz

08/04/2025

We’ve cooked up something yummy for our care community. 😋🍉 Save this refreshing watermelon feta salad recipe for your next meal prep win. Perfect for warm-weather caregiving days!

✨ Bonus: It comes with meaningful conversation starters to help you connect while you share. ✨

Tag us in your photos enjoying it with your loved one—we’d love to see your summer caregiving moments! ☀️

08/01/2025

It’s hotter than a pepper sprout out there! 🥵

And while we all might be cranking up the AC, older adults need a little extra care to stay safe and comfortable this season.

Here’s a few summer tips for older loved ones:

💧 Keep drinks flowing — Hydration is key. Try lemon water, herbal iced tea, or fruit-infused water for a refreshing twist.

🌿 Stick to shade — Morning and evening are best for fresh air. Think porch chats, garden strolls, or birdwatching under a tree.

🍓 Eat the rainbow — Seasonal foods like berries, melons, cucumbers, and tomatoes are easy, colorful, and packed with nutrients.

🎶 Play their favorite music — It can lift spirits, stir memories, and create connection in an instant.

👂 Be present — Whether it’s a phone call, a visit, or simply sitting nearby, your time means more than you know.

Share this post to shine a light on summer safety for older adults. 🔃

07/30/2025

“As a caregiver, you're always juggling three things: independence, safety, and the third we could describe as like joy or comfort.” — Adria Thompson

When you're making decisions on behalf of someone else, the stakes feel higher, and the guilt runs deeper. In this episode of Caregiver Chats, Dr. Lakelyn and Adria unpack the emotional complexity of caregiving and introduce the idea of choosing a priority in the moment.
Whether your loved one is in the early or late stages of dementia, knowing whether to lead with independence, safety, or joy can guide your choices—and ease some of the pressure. 💚 Tune in wherever you get your podcasts. 🎧 https://apple.co/3RuALpz

07/28/2025

In this touching episode of , former Governor Marty Schreiber shares a moment with his wife Elaine, who was living with Alzheimer’s, that forever changed how he viewed caregiving.

From the pain of not being recognized to the beauty of simple human connection—a hand held, a song shared, a quiet smile—Marty reminds us that love lives beyond memory.

🎧 Listen to Episode 49: Male Caregivers & Alzheimer's: A Conversation with Marty Schreiber: https://bit.ly/3TLZ7MQ

07/26/2025

After answering the call to caregiving, Betty June Harp is officially retiring at the vibrant age of 90. 🎉

She’s been the heart of so many meaningful moments with our Louisville team, and while we’ll miss seeing her smile each day, we’re celebrating all she’s given—and all that’s ahead.

Congratulations on your retirement, Betty June. You’re a legend, a light, and yes, finally a lady of leisure. 💜

With all our love,
Your Home Instead family

07/25/2025

Supporting a loved one with dementia doesn’t require grand gestures—it’s often the smallest, most consistent moments that make the biggest difference.

With the right approach, emotional connection, and trusted in-home care, family caregivers can help their loved ones feel secure, included, and appreciated every day.

Learn more about how to help your loved one with dementia feel valued and connected: https://bit.ly/4nafqQZ?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F550116593

07/25/2025

Save this post as your go-to guide for helping older adults stay safe, cool, and cared for all summer long. ⤵

🍋 Try lemon water, herbal iced tea, smoothies, or fresh fruit to make staying hydrated fun and social.

👒 Choose light, breathable fabrics, wide-brimmed hats, and sun-safe accessories to stay cool outdoors.

🕰️ Plan morning porch chats, evening walks, or outdoor music sessions when temperatures are lower.

🧊 Use simple cooling hacks like fans, chilled washcloths, or soaking hands in cool water.

Check out more care resources to help older adults feel seen, safe, and supported: https://bit.ly/40RvDAY

07/25/2025

Save this post as your go-to guide for helping older adults stay safe, cool, and cared for all summer long. ⤵

🍋 Try lemon water, herbal iced tea, smoothies, or fresh fruit to make staying hydrated fun and social.

👒 Choose light, breathable fabrics, wide-brimmed hats, and sun-safe accessories to stay cool outdoors.

🕰️ Plan morning porch chats, evening walks, or outdoor music sessions when temperatures are lower.

🧊 Use simple cooling hacks like fans, chilled washcloths, or soaking hands in cool water.

Check out more care resources to help older adults feel seen, safe, and supported: https://bit.ly/40RvDAY

07/24/2025

“No one can do it 24/7."

Even the most devoted caregivers need time to recharge. Respite care isn't just a luxury, it’s a necessity for your well-being and your loved one’s continued care at home. Whether it's for a coffee break, a workout, or simply a moment of quiet, taking time for yourself helps you show up stronger.

💬 How do you make time for yourself as a caregiver?

🎧 Listen to wherever you get your podcasts – link in bio to hear the full episode. ⤴

07/23/2025

We’ve cooked up something yummy for our care community. 😋🍉 Save this refreshing watermelon feta salad recipe for your next meal prep win. Perfect for warm-weather caregiving days!

✨ Bonus: It comes with meaningful conversation starters to help you connect while you share. ✨

Tag us in your photos enjoying it with your loved one—we’d love to see your summer caregiving moments! ☀️

07/16/2025

Omaha local legend and longtime Home Instead friend Mary Maxwell brought her signature wit to our 2009 Convention—confusing the Archbishop for her ride, entering the car wash backwards, and rocking mismatched earrings like a pro. We absolutely LOVE her. 💚😂

07/15/2025

Save this post as your go-to guide for helping older adults stay safe, cool, and cared for all summer long. ⤵

🍋 Try lemon water, herbal iced tea, smoothies, or fresh fruit to make staying hydrated fun and social.

👒 Choose light, breathable fabrics, wide-brimmed hats, and sun-safe accessories to stay cool outdoors.

🕰️ Plan morning porch chats, evening walks, or outdoor music sessions when temperatures are lower.

🧊 Use simple cooling hacks like fans, chilled washcloths, or soaking hands in cool water.

Tap the link for more care resources to help older adults feel seen, safe, and supported. 🔗: https://homeinsteadinc.visitlink.me/8J0IPc

07/14/2025

What do you say when your child asks, “Why doesn’t Grandma remember me?”

If you’re navigating dementia in the family, this quick guide shares 5 ways to help kids stay connected with a grandparent who has memory loss—plus where to find age-appropriate support tools. 👇

💚Check out more tips and resources here: https://bit.ly/4nyVqYE

07/14/2025

When “let’s talk” feels like too much, start small.
In this episode of Caregiver Chats, Dr. Lakelyn sits down with Amy Friesen, eldercare expert and author of Breadcrumbs, to explore why families avoid planning conversations—and how to gently start them.

Amy shares why it's rarely a one-time talk, how professionals can help ease tension, and why sometimes the message lands better when it doesn’t come from you.

🎧 Listen to wherever you get your podcasts – https://apple.co/3RuALpz?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F550111415

07/11/2025

What if the best medicine for aging well... is friendship? 💚

David Troxel shares how a Home Instead Care Pro became a lifeline for his dad—not just helping around the house, but watching golf, cooking together, and bringing joy back into the day.

Because the truth is, the brain loves company. And sometimes, a little companionship can change everything.

🔗 Visit the link in bio and join our Caregiver Chats podcast community. ⤴

07/10/2025

When Thao walks into the room, a veteran with advanced Parkinson’s — mostly nonverbal — lights up and says, “There’s my angel.”
Thao Nguyen, a Care Pro with Home Instead, doesn’t just show up. She brings music. She brings home-cooked Vietnamese meals. She brings peace of mind.

Originally from Vietnam, Thao cared for her grandmother and extended family from a young age. That lifelong devotion to elders followed her to the U.S., where a neighbor introduced her to caregiving.

One family loved her cooking so much, they stocked their pantry just so Thao could prepare her signature dishes. Another client requested her by name each week, just to hear her music in the hall.

“I treat them like my own parents,” Thao says. “I love them so much.”

Thank you, Thao, for reminding us that exceptional caregiving isn’t just noticed.

Let this story be a reminder: great care creates connection that lasts.

07/09/2025

Supporting a loved one with dementia doesn’t require grand gestures—it’s often the smallest, most consistent moments that make the biggest difference.

With the right approach, emotional connection, and trusted in-home care, family caregivers can help their loved ones feel secure, included, and appreciated every day.

Learn more about how to help your loved one with dementia feel valued and connected: https://bit.ly/4nafqQZ

07/09/2025

Ever ask someone with dementia what they think?

“Do you like this shirt?” “Should I shave my goatee?”

David Troxel does, and here’s why: when you ask for someone’s opinion, it shows you value them. And for those living with dementia, feeling valued goes a long way.

In this moment, David Troxel shares simple ways to connect through kindness, humor, and everyday activities. Because with dementia care, even 30 seconds of connection can brighten their lives. 🧠💚

🔗 Visit the link to learn more: https://bit.ly/4nafqQZ

07/08/2025

Aging isn’t a journey you have to navigate alone. Home Instead provides customized care plans and trusted caregivers to give you peace of mind.

07/08/2025

What do you say when your child asks, “Why doesn’t Grandma remember me?”

If you’re navigating dementia in the family, this quick guide shares 5 ways to help kids stay connected with a grandparent who has memory loss—plus where to find age-appropriate support tools. 👇

💚 Check out more tips and resources here: https://bit.ly/4nyVqYE?utm_source=facebook&utm_medium=social&utm_campaign=dhfacebook&utm_content=app.dashsocial.com%2Fhomeinsteadinc%2Flibrary%2Fmedia%2F550089093

07/02/2025

06/21/2025

Worried that forgetfulness could be more than just aging? 🧠 You’re not alone and you don’t have to figure it out alone, either.

Swipe through to learn:
✔️ What’s normal vs. not in memory changes
✔️ The habits that help protect brain health
✔️ What caregivers can do early on

Caring for someone with memory loss starts with understanding the signs—and knowing where to turn for support. 💜

Follow us for more trusted resources, and read the full article: https://bit.ly/4006Qu5