Home Instead - Greater Richmond, Mechanicsville and Northern Neck

Home Instead - Greater Richmond, Mechanicsville and Northern Neck Home Instead offers companionship, home helper, personal care and respite services throughout Richmon

Home Instead offers companionship, home helper and personal care services to seniors throughout the Northern Neck and Middle Pensinula. Our trained Personal Care Aides can help no matter where you or your loved ones live - in homes, assisted living facilities or even nursing homes. Since 2010, we have been your trusted source for comprehensive companionship and home care services in and around Tappahannock.

01/21/2026

Ever feel left out of caregiving conversations in your family? That silence can create more tension than the truth.

In this Caregiver Chats clip, caregiving expert Pamela D. Wilson explains why transparency matters—especially in blended families. When conversations happen behind closed doors or legal documents aren’t shared, suspicion and division grow. Bringing everyone to the table can reduce conflict and build trust before problems start.

🎧 Tune into the full episode wherever you get your podcasts: https://apple.co/3LlixYm

You care for others, but are you checking in on your own needs? Let this post be a gentle reminder to fill your cup back...
01/19/2026

You care for others, but are you checking in on your own needs? Let this post be a gentle reminder to fill your cup back up.

01/14/2026

“Let care bring you together, not pull you apart.”

Disagreements between siblings are normal—especially under the stress of shared caregiving. In this episode of Caregiver Chats, host Dr. Lakelyn sits down with sisters Natalie and JJ Elliott for an honest conversation about navigating family dynamics, conflict, and communication while caring for their mom after her Parkinson’s diagnosis. Drawing from real experience, they share what helped them move forward with understanding, teamwork, and grace.

Tune in wherever you get your podcasts: https://apple.co/3NgLEfX

If you’re a caregiver looking for healthier meal prep recipes or simply trying to eat better for your own brain health. ...
01/12/2026

If you’re a caregiver looking for healthier meal prep recipes or simply trying to eat better for your own brain health. Try this easy combo: Mediterranean Salmon Bowls + Dark Chocolate Berry Bites — full of omega-3s, antioxidants.

01/09/2026

Do your caregiving plans actually match what your children are able and willing to do? 💭 On Caregiver Chats, Dr. Lakelyn is joined by caregiving expert Pamela D. Wilson to talk about why transparency, consent, and realistic boundaries matter when planning for future care and legal decision-making. This episode offers practical guidance for families trying to plan without assumptions.

🎧 Watch the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/07/2026

Reality check: Caregiving is rarely a one-person job. In this episode of Caregiver Chats, Dr. Lakelyn sits down with sisters Natalie and JJ Elliott to talk about what it really looks like when siblings come together to support their mom through Parkinson’s. Tune in to this episode wherever you get your podcasts.

🎧: https://apple.co/3NgLEfX

With a new year in front of us, let’s all take a moment to ask ourselves: What would I do if age were not a consideratio...
01/05/2026

With a new year in front of us, let’s all take a moment to ask ourselves: What would I do if age were not a consideration?

We’d love to hear. ⤵

With a new year in front of us, let’s all take a moment to ask ourselves: What would I do if age were not a consideratio...
01/05/2026

With a new year in front of us, let’s all take a moment to ask ourselves: What would I do if age were not a consideration?

We’d love to hear. ⤵

01/04/2026

In-home senior care you can trust.

Holiday time with family may reveal signs that they need help. Start the care convo now to support them comfortably at home.

Learn more: https://bit.ly/48NCIpG

01/02/2026

Many family caregivers make promises with the best intentions—pledging never to move a loved one into a care community or assuring them they can always move in.

But as caregiving expert Jennifer FitzPatrick shares in this episode of Caregiver Chats, those promises are often made without a full understanding of what advanced conditions like Alzheimer’s or mobility loss will truly require.

Jennifer encourages families to revisit those commitments with clarity and compassion. A more realistic and supportive promise might be:
“I will make sure you receive the best care possible.”

While moving in together can be the right choice for some, it is not universally the “most loving” option—and reframing the decision can help reduce guilt, improve family dynamics, and lead to better care outcomes.

🎧 Listen to the full episode: https://apple.co/4iTAWaX

Great care is built by great people.So thankful for everyone who made this year what it was. Cheers to a new year of car...
01/01/2026

Great care is built by great people.
So thankful for everyone who made this year what it was. Cheers to a new year of care. 🎉

Home Alone was filled with holiday magic, pranks, and a kid accidentally left to fend for himself. But underneath the la...
12/31/2025

Home Alone was filled with holiday magic, pranks, and a kid accidentally left to fend for himself. But underneath the laughs, the movie reminds us of something real.

That being alone at home can feel scary, even when it’s the place you love most.

At Home Instead, we believe in-home care should mean more independence and peace of mind. Our trusted Care Pros support families by helping older adults remain safe and connected at home.

Whether it’s help with meals and errands, specialized memory care, or around-the-clock support, our care adapts as your needs change.

The right care can lead to stronger connections, more confidence, and a life that feels truly your own. Learn more at homeinstead.com/home-
but-not-alone.

12/27/2025

We plan for so many of life’s milestones—weddings, babies, school, and careers. But as aging advocate and podcast host Nicole Will points out, we rarely give the same thoughtful planning to aging, even though it’s the one thing every single one of us is doing every day.

In this fan-favorite episode of Caregiver Chats, Dr. Lakelyn and Nicole explore why planning ahead for aging and care needs is essential. From aging in place to assisted living and hospice, they walk through the full continuum of care and share how preparing early can reduce stress and help families avoid crisis-driven decisions.

Whether you’re noticing changes in an aging loved one or simply beginning to explore care options, this episode offers practical tools, compassionate guidance, and resources to help you feel more prepared for the road ahead.

🎧 Listen to the full episode: https://apple.co/4iTAWaX

12/22/2025

Many families are surprised by how quickly old roles and patterns resurface when they begin living together again.

In this clip from Caregiver Chats, Jennifer FitzPatrick shares the lighthearted “48-hour rule” she and her sister follow — because after two days under the same roof, they slip right back into older-sister/younger-sister dynamics.

For caregivers, this isn’t unusual. After decades apart, moving back in with siblings or aging parents can stir up emotions, expectations, and long-standing family dynamics that are challenging to manage.

In this episode, Dr. Lakelyn and Jennifer explore why this happens and how families can navigate the psychological and emotional side of multigenerational living.

🎧 Watch or listen to the full episode: https://apple.co/4iTAWaX

12/19/2025

When a loved one moves into your home, it’s easy to assume everyone else in the family will step in to help. But as today’s guest Jennifer FitzPatrick reminds us, caregiving isn’t one-size-fits-all — and not every sibling or relative is prepared for hands-on support.

In this episode of Caregiver Chats, Dr. Lakelyn and Jennifer unpack the emotional, logistical, and relational realities of bringing an aging parent into your home.

Whether you’re exploring multigenerational living or supporting a loved one from afar, this conversation offers tools to plan with intention.

🎧 Listen to the full episode here: https://apple.co/4iTAWaX

Ready for help at home?Aging well at home begins with a conversation. Get the guidance and resources to explore in-home ...
12/18/2025

Ready for help at home?
Aging well at home begins with a conversation. Get the guidance and resources to explore in-home care with Home Instead.

Learn more: https://bit.ly/47xh8oq

12/01/2025

As temperatures drop, we’re thinking about aging adults in our community. ❄️👇

Winter can be a tough season—icy sidewalks, rising heating costs, and longer nights can leave many feeling isolated and vulnerable. For aging adults, these challenges can feel even more overwhelming.

But it doesn’t have to be.

With the right preparation, our loved ones can navigate the colder months confidently.

Here are a few winter safety tips to get started: ⤵

❄️ Seal in the warmth: Weatherproof doors and windows to keep your home cozy and energy costs low.
❄️ Step confidently: Sturdy shoes with non-slip soles can prevent falls on icy surfaces.
❄️ Stay active indoors: Simple stretches or chair yoga can keep your body moving even when it’s too cold to go outside.
❄️ Be prepared for storms: Stock up on food, water, and medications so you’re ready for anything.

Connection is just as important as preparation. A phone call, visit, or quick check-in can make a big difference for someone navigating the challenges of winter. 💚

Read our full guide on winter safety tips here: https://bit.ly/4hV59Ga

Address

1263 Tappahannock Boulevard
Tappahannock, VA
22560

Telephone

+18045271100

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Senior Care for Wherever You Call Home

We, at Home Instead Senior Care, are devoted to providing the highest quality in home senior care, Alzheimer’s & dementia care, companionship and more.

Since 1997, Home Instead Senior Care has been providing the highest quality senior care - with the most heart - throughout the Richmond metro area.