YDF Center - A Yoga & Dance Studio

YDF Center - A Yoga & Dance Studio A Yoga & Dance Studio offering classes in: Yoga, Pilates, Zumba, Belly Dance, Jazz, and Contemporary Dance.

From Yoga to Hula Hooping to Dancing, it’s been a full house at the Studio! Thank you to everyone who came to classes th...
01/04/2026

From Yoga to Hula Hooping to Dancing, it’s been a full house at the Studio! Thank you to everyone who came to classes the last few days and helped us ring in the New Year with a bang. ⭐️💕 We all had such a great time with you and can’t wait for more opportunities to celebrate and honor our bodies & minds and community.

12/26/2025

What is one thing you are looking to let go of or change in the New Year?

We know everyone is busy eating cookies and spending time with loved ones…BUT January is around the corner and we have a...
12/22/2025

We know everyone is busy eating cookies and spending time with loved ones…

BUT January is around the corner and we have a lot of great workshops and pop-up classes and limited sessions happening in January. So make sure to stop by our website to book one or two of these fabulous classes.

Happy Holidays!

Thank you to those have donated food for the Simsbury Food Bank! We will continue collecting food until Sunday, December...
12/20/2025

Thank you to those have donated food for the Simsbury Food Bank! We will continue collecting food until Sunday, December 28th. If you have any spare non-perishable food items, please bring to the Studio during any regular class times. Thank you!

Happy Holidays Everyone! May you all find a little time for joy, laughter and silliness this holiday season. This video ...
12/19/2025

Happy Holidays Everyone! May you all find a little time for joy, laughter and silliness this holiday season.
This video was made with our lovely dancers in our Monday night Belly Dance Class, who learned this dance in only 1-2 classes! Thank you to Janine Baryza-Ly Workshops and More for this fun idea and Sara Moeller for the costume inspiration. Special shoutout to our Chicken, Laura Wiggs. 😂 Thank you for joining in the fun Caroline Tobias, Virginia Pepe, Suzanne Sena, Susan Jones and Randima Ranaweera. 💕

Visit our YouTube Channel to watch our holiday themed dance. Link is in the bio.

12/19/2025

Happy Holidays Everyone! May you all find a little time for joy, laughter and silliness this holiday season.
This video was made with our lovely dancers in our Monday night Belly Dance Class, who learned this dance in only 1-2 classes! Thank you to Janine Baryza-Ly Workshops and More for this fun idea and Sara Moeller for the costume inspiration. Special shoutout to our Chicken, Laura Wiggs. 😂 Thank you for joining in the fun Caroline Tobias, Virginia Pepe, Suzanne Sena, Susan Jones and Randima Ranaweera. 💕

The link to the video is in the comments below.

We don’t take ourselves too seriously in belly dance class. 😂🤣 On Friday, we’ll share the video of our holiday themed da...
12/16/2025

We don’t take ourselves too seriously in belly dance class. 😂🤣 On Friday, we’ll share the video of our holiday themed dance we filmed last night. Belly Dance for All Levels is every Monday at 7pm.

This Friday! Give a donation and take relaxation! Enjoy a free yoga class in exchange for non perishable food items for ...
12/15/2025

This Friday! Give a donation and take relaxation!
Enjoy a free yoga class in exchange for non perishable food items for the Simsbury Food Pantry! Cash donations are welcome as well.

This all-level class emphasizes the powerful connection between breath and movement. You will move mindfully while building strength and balance on the mat. Enjoy this opportunity to slow down, move mindfully, breathe deeply AND to help our community.

Can’t make it but want to donate? No problem. We are collecting non-perishable food donations for the next 2 weeks. Please drop off at the Studio during any regular class time. Thank you!

Join Janine next Friday from 6-8pm for a Small Group Reading where she will connect with your loved ones who have crosse...
12/07/2025

Join Janine next Friday from 6-8pm for a Small Group Reading where she will connect with your loved ones who have crossed over. Everyone is guaranteed a reading.

Address

2 Tunxis Road, Ste 206
Tariffville, CT
06081

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 1pm
Sunday 10am - 5pm

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