McGee’s Health

09/24/2024

XXtralash Regenerative Eyelash Serum is an advanced formulation that safely provides fuller, longer, and thicker lashes. XXtralash Regenerative Eyelash Serum acts in three distinctive ways. First, the Growth Factors improve lash appearance by increasing length and thickness. Second, the Salvia Officinalis Oil inhibits the body’s natural restriction on eyelash length. Last, proven peptides and nutrients promote eyelash growth. XXtralash Regenerative Eyelash Serum is a lightweight, easily absorbable formulation.

Available in 3ml with a thin brush applicator. Lasts 3 Months when used as directed.

09/23/2024

All Food Labels Do Not Tell The Truth!

Don’t be tricked by the “Label” folks. Health claims on packaged food are designed to lure you into buying. Remember-Things aren’t always as they seem.

Start understanding what the so called “healthy words” used on labels really mean on many products. Don’t get frustrated or overwhelmed. It takes time, but if you stick with it, everything becomes extremely easy to spot. A game changer in helping you achieve your personal goals. Below is just one part of understanding what is in or what is not in your food.

* Gluten-Free: “Gluten-Free” doesn’t always mean healthy. Gluten-free only means that the product simply doesn’t contain wheat, spelt, rye, or barley. Many gluten-free foods are highly processed and loaded with unhealthy fats & hidden sugar names. Yes, there are some great Gluten Free products, but some are also frauds.

* Organic: Organic labels doesn’t mean a product is healthy. News Flash- “Organic Sugar” is still Sugar! … high amount of sugar can easily turn into fat.

* No added sugar: Some products are naturally high in sugar. The fact that they don’t have added sugar doesn’t mean they’re healthy. The biggest thing to look for is sugar substitutes hidden in words you never heard of. A Quick Fix- Google the word

* Low-fat: This label usually means that the fat has been reduced at the cost of adding more sugar. Be very careful and read the ingredients list. Look it up & learn

* Multigrain: Sounds very healthy but doesn’t mean a darn thing except that a product contains more than one type of grain. Most likely refined grains, unless the product is marked “whole grain”. Even on “Whole Grain”, you should check the ingredients list, whole grains should be the top first three

* Natural: The only thing that a product has to be to qualify as “Natural”, is the product simply indicates that at one point the manufacturer worked with a natural source like apples or rice. How’s that for your natural picks? lol

* Natural Fruit-flavored: Some products like certain strawberry yogurt brands, may not contain any fruit in them at all. These have chemicals designed to taste like fruit.

Don’t go from zero to hero in trying to learn everything at once. Gradually change your lifestyle. Check out your pantry, fridge and look for the words above. See if the brands you’re using are as healthy as you thought. Give me a holler and let me know what you find!

09/20/2024

All Food Labels Do Not Tell The Truth!

Don’t be tricked by the “Label” folks. Health claims on packaged food are designed to lure you into buying. Things aren’t always as they seem.
See the list below. Check out your pantry & fridge, look for words used on your food packages. Are the brands you’re using are as healthy as you thought?

Please, Let me know the good & not so good items you find.

* Gluten-Free:
“Gluten-Free” doesn’t always mean healthy. Gluten-free only means that the product simply doesn’t contain wheat, spelt, rye, or barley. Many gluten-free foods are highly processed and loaded with unhealthy fats & hidden sugar names. Yes, there are some great Gluten Free products, but some are also frauds.

* Organic:
Organic labels doesn’t mean a product is healthy. News Flash- “Organic Sugar” is still Sugar! … high amount of sugar can easily turn into fat.

* No added sugar:
Some products are naturally high in sugar. The fact that they don’t have added sugar doesn’t mean they’re healthy. The biggest thing to look for is sugar substitutes hidden in words you never heard of. A Quick Fix- Google the word

* Low-fat:
This label usually means that the fat has been reduced at the cost of adding more sugar. Be very careful and read the ingredients list. Look it up & learn

* Multigrain:
Sounds very healthy but doesn’t mean a darn thing except that a product contains more than one type of grain. Most likely refined grains, unless the product is marked “whole grain”. Even on “Whole Grain”, you should check the ingredients list, whole grains should be the top first three

* Natural:
The only thing that a product has to be to qualify as “Natural”, is the product simply indicates that at one point the manufacturer worked with a natural source like apples or rice. How’s that for your natural picks? lol

* Natural Fruit-flavored:
Some products like certain strawberry yogurt brands, may not contain any fruit in them at all. These have chemicals designed to taste like fruit.

Gradually learn to read labels it’s a Game Changer!

If you’re tired of killing yourself and not seeing results….call us to get started with one of our programs. Weight loss, HRT TRT or just wanting to look or feel better we can help!!

McGees Health
Dare To Be Different
Shannon & Libbe McGee
813-833-0994

09/18/2024

Changing to a Healthier Lifestyle starts with Grocery Shopping. The #1 Mistake can depend on what food you put into your grocery cart!

4 Basics to start shopping like a pro:🙌

1)Make a List. Before you go grocery shopping:👍
Yes, you can put a few “non-healthy” food items on the list. Make it a rule that you can only buy what is on your list! Meaning, no sn**ch & grab candy bars in the check-out aisle, or buying Gallons of Ice Cream just because it’s on sale!

2)Stay Mostly to the Outer Rim:🥦
This means you’re mostly buying meat, fruit, and veggies. Pick “Whole Foods” & tryto stay away from processed foods. Start here & see how quickly you start to feel better.

3)Read the Nutrition Label:👍
Just because it says “Healthy”on the front doesn’t mean it is. Just because it says “Fat Free” doesn’t mean it isn’t loaded with some kind of sugar. Learning to Read Nutrition Labels & Learning Portion Sizes will change your way of eating. Portion size is everything!

4)Don’t Shop Hungry:😡
It may seem crazy, but you will end up buying way more junk food if you shop while hangry (a mix of hungry-angry). You won’t shop with logic being hungry!

McGees Health is much more than your cookie cutter clinic!!

NOTE: 70-80% of results start with what you put in your grocery cart!

McGees Health
Dare To Be Different
Shannon & Libbe McGee
813-833-0994

Ｅｖｅｒｙｏｎｅ

07/31/2024

Come visit us today at ESPORTA in Palm Harbor! We will be there from 4-7pm and will be discussing HRT weight loss skin and hair restoration as well as anti-aging products!! We can’t wait to meet you!

06/12/2024

Cortisol is a hormone naturally produced by the adrenal glands. It helps us with our fight or flight response.
TOO MUCH CORTISOL = HORRIBLE RESULTS
Excess cortisol stimulates glucose production which is then converted into fat, which is then stored throughout the body. When cortisol production is elevated for prolonged period of time, this can results in many seen and unseen health issues like weight gain around the midsection belly hips and thighs. As well as other issues like poor sleep, brain fog, poor temperament, severe fatigue and more. With proper diet and supplementation you can control excess cortisol! Call Us today and we can help get you on the right track! 813-833-0994

06/05/2024

We are proud to offer SkinGenuity to our patients! Call for more details on how this amazing new form of regenerative medicine can help turn back the time on your skin, hair, lashes and vaginal mucosa!

01/17/2024

Did you know… The average person gives up on their new year resolutions by the 2nd Friday In January. That was last week!! Need help sticking to your goals? Need help getting started?? Call us today! 813-833-0994

11/30/2023

Give the gift of Health this year!!! No matter where you are… We can help you reach your goals!! Call or text 813-833-0994 today to get started!!

We are here to help you achieve your health and wellness goals! Our custom programs = RESULTS!

11/17/2023

Are you still looking for the fountain of youth? Want to slow down the effects of Father Time?? Let us help you!! Dm Text or call us 813-833-0994 to see what the best option is to help you reach and maintain your goals!!

05/22/2023

We are excited to offer virtual visits as well as Online fitness coaching and meal programs! Call us today to learn more!

Finally say that you achieved your health and wellness goals with the help of our team of experts! Get Started on testoster