Tarpon Total Health Care

Tarpon Total Health Care Our mission is to help as many people as we can live happier and healthier lives. This allows our patients to experience faster pain relief and healing.
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Our World-Class Team is Here to Help You Reach Your Healthcare Goals

OVER 25 YEARS OF HEALTHCARE

Are you looking for a doctor in Tarpon Springs to help you treat back or neck pain? Our professional team at Tarpon Total Health Care provides the finest quality care and combines skill and expertise that spans the entire health and wellness spectrum. Chiropractors, Dr. John Huy and Dr. Joshua Harde

r are committed to relieving your pain, helping you achieve and maintain optimal health and ultimately, enhancing your quality of life. Our chiropractors use personalized chiropractic treatment and advanced technology to treat patients. We are proud to offer spinal decompression and the revolutionary Digital Motion X-ray, which allows us to see problem areas IN MOTION, so we can quickly pinpoint your issue and properly treat it.

Stress doesn’t just affect your mood, it builds up in your body.Tight shoulders, neck pain, tension headaches, poor slee...
08/23/2025

Stress doesn’t just affect your mood, it builds up in your body.
Tight shoulders, neck pain, tension headaches, poor sleep?
That’s your nervous system stuck in overdrive.

Chiropractic adjustments help:
✨ Release stored tension
✨ Reset the nervous system
✨ Get you out of fight-or-flight
✨ Improve sleep + energy

It’s not just about “cracking backs”.
It’s about creating calm in your body so your mind can follow.

Let your body exhale.
👐 Your spine is the key.

📞 Call us at (727) 934-0844
🌐 Book online: http://www.tarpontotalhealthcare.com/about-us/new-patient

That slouch on the couch…The forward head tilt while scrolling…The one-shoulder bag carry…👉 These everyday habits add up...
08/22/2025

That slouch on the couch…
The forward head tilt while scrolling…
The one-shoulder bag carry…

👉 These everyday habits add up and your spine pays the price.

When your posture is off, your body starts to compensate.
Over time, this leads to misalignment, pain, tension, and even nerve interference.
It’s not just about how you look, it’s about how your body functions.

💡 The fix?
✅ Posture awareness
✅ Strengthening your core
✅ Ergonomic adjustments
✅ And regular chiropractic care to keep everything aligned and moving well

Your spine holds you up, let’s treat it like it matters.

📞 Call us at (727) 934-0844
🌐 Book online: http://www.tarpontotalhealthcare.com/about-us/new-patient/

We’re beyond grateful for loyal patients like this 🙌At Tarpon Total Health Care, your trust means everything. Whether it...
08/21/2025

We’re beyond grateful for loyal patients like this 🙌
At Tarpon Total Health Care, your trust means everything. Whether it’s your first adjustment or your fiftieth, we’re committed to helping you feel aligned, supported, and cared for—every step of the way.

💬 Been thinking about chiropractic care?
Come experience the difference trusted care makes.

📍 Your spine deserves expert hands.

📞 Call us at (727) 934-0844
🌐 Book online: http://www.tarpontotalhealthcare.com/about-us/new-patient

Those sounds during an adjustment?They’re not just noise, they’re your body letting go of tension, stiffness, and stress...
08/20/2025

Those sounds during an adjustment?
They’re not just noise, they’re your body letting go of tension, stiffness, and stress.

As a chiropractor, I don’t chase the sound, I focus on function.
But when that release happens, it’s your body saying:
✅ You’re listening.
✅ You’re giving me what I need.

Keep showing up for your spine.
Your nervous system is always listening and healing.

📞 Call us at (727) 934-0844
🌐 Book online: http://www.tarpontotalhealthcare.com/about-us/new-patient

Most people don’t realize their pillow is quietly wrecking their neck while they sleep. If your pillow is too high, it p...
08/19/2025

Most people don’t realize their pillow is quietly wrecking their neck while they sleep. If your pillow is too high, it pushes your head forward, creating tension in the upper spine and shoulders.

If it’s too flat, your neck collapses downward, causing misalignment and stiffness by morning.

🔑 Here’s the fix (especially for side sleepers):
Choose a pillow that keeps your neck in a neutral position in line with the rest of your spine. Your head shouldn’t be tilted up or down. Imagine your neck forming one smooth line with your back.

👉 Pro tip: If you wake up with neck pain, headaches, or tingling in your arms, your pillow might be the hidden culprit.

Small adjustment. Big impact.
Sleep should be restorative, not destructive.

📞 Call us at (727) 934-0844

🌐 Book online: http://tarpontotalhealthcare.com/about-us/new-patient

When people think of chiropractic, they often think of back pain or a quick adjustment.But to me, it’s so much more than...
08/18/2025

When people think of chiropractic, they often think of back pain or a quick adjustment.

But to me, it’s so much more than that.
It’s a lifestyle of alignment, physically, mentally, and energetically.

👉 It’s about creating space in the spine so the nervous system can do its job.
👉 It’s about choosing to remove interference on the table and in life.
👉 It’s about tuning into your body instead of silencing its signals.

Living aligned means listening to what your body needs, honoring your structure, and choosing actions that support your function every single day.

💡 Because true health doesn’t come from fixing symptoms.
It comes from staying connected to the intelligence that’s already inside you.

📞 Call us at (727) 934-0844
🌐 Book online: http://www.tarpontotalhealthcare.com/about-us/new-patient

Think chiropractic is just for back pain? Think again.Sure, many people come in when something hurts, but the ones who s...
08/15/2025

Think chiropractic is just for back pain? Think again.

Sure, many people come in when something hurts, but the ones who stay? They’re here for so much more. 👇

✅ More energy (because your nervous system isn’t stuck in survival mode)
✅ Better posture (because alignment helps your body hold itself properly)
✅ Less stress (because the adjustment helps calm your fight-or-flight response)
✅ Improved function (because when your brain and body communicate clearly, everything works better)

Chiropractic care is about supporting your whole system, not just managing symptoms.

📍Ready to experience what alignment can do for your energy, mood, and mindset?

📞 Call us at (727) 934-0844
🌐 Book online: http://www.tarpontotalhealthcare.com/about-us/new-patient/

Getting in a car accident is scary.What comes next shouldn’t be. 🚘💥Here’s what you can expect when you walk through our ...
08/14/2025

Getting in a car accident is scary.
What comes next shouldn’t be. 🚘💥

Here’s what you can expect when you walk through our doors after an injury:
✅ A calm, compassionate space
✅ A thorough assessment of your condition
✅ A treatment plan that’s 100% tailored to you
✅ Hands-on care to restore function not just mask pain

We don’t believe in one-size-fits-all care. We believe in listening, adjusting with intention, and walking with you every step of the healing journey.

🌿 Whether you’re recovering from a crash or simply looking to feel aligned again, We’re here to help.

📞 Call us at (727) 934-0844
🌐 Book online: http://www.tarpontotalhealthcare.com/about-us/new-patient

There’s more to spinal health than just “standing up straight.”Your spine isn’t just a stack of bones, it’s the communic...
08/13/2025

There’s more to spinal health than just “standing up straight.”
Your spine isn’t just a stack of bones, it’s the communication highway between your brain and your entire body.

When it’s in alignment, your nervous system flows freely.
Your thoughts are clearer.
Your breath is deeper.
Your energy returns.
Your mood shifts.

🌀 But when stress, trauma, or daily habits throw your spine out of balance?
It’s not just your posture that suffers.
You might feel foggy, fatigued, or disconnected from your body, your focus, and even your purpose.

📍 Ready to feel the difference alignment makes?

📞 Call us at (727) 934-0844
🌐 Book online: http://www.tarpontotalhealthcare.com/about-us/new-patient

Still carrying your bag on the same shoulder every day? 👀Let’s talk about what your spine wishes it could tell you...Tha...
08/12/2025

Still carrying your bag on the same shoulder every day? 👀
Let’s talk about what your spine wishes it could tell you...

That cute crossbody or oversized tote?
It might be the reason your neck feels tight, your shoulder is sore, or your back aches by 3PM.

🎯 Here’s what’s happening behind the scenes:
When you carry weight on one side, your body doesn’t just “deal with it.” It adapts.
⚠️ One shoulder lifts.
⚠️ The opposite hip shifts.
⚠️ Your spine leans to compensate.

Day after day, this throws your alignment off, creating imbalances that lead to pain, fatigue, and even tension headaches.

💡 Chiropractor’s tip:
✔️ Switch shoulders daily
✔️ Use a backpack with evenly distributed straps
✔️ Keep weight light and close to your body
✔️ Better yet, ditch the heavy bag when you can

Your bag isn’t just an accessory it’s shaping your posture, your movement, and your health.

➡️ Try switching sides for a week and see how your body responds.

📞 Call us at (727) 934-0844

🌐 Book online: http://www.tarpontotalhealthcare.com/about-us/new-patient

Your body is your foundation when it’s aligned, everything else in life flows better.✔️ Better posture means more confid...
08/11/2025

Your body is your foundation when it’s aligned, everything else in life flows better.

✔️ Better posture means more confidence.
✔️ Less tension means more energy.
✔️ Alignment means you can show up fully, for work, family, and yourself.

This week, make space for your health. Stretch, hydrate, move, and if you’ve been putting off that adjustment… your spine (and future self) will thank you.

💬 Tell us - what’s one healthy habit you’re committing to this week?

Book your adjustment today.
📞 Call us at (727) 934-0844
🌐 Book online: http://www.tarpontotalhealthcare.com/about-us/new-patient

For pregnant women, chiropractic care helps:➡️ Reduce back, hip, and pelvic pain➡️ Promote proper pelvic alignment for b...
08/09/2025

For pregnant women, chiropractic care helps:

➡️ Reduce back, hip, and pelvic pain
➡️ Promote proper pelvic alignment for birth
➡️ Improve balance and posture as the body changes
➡️ Support nervous system function for mama and baby

For children, chiropractic care:
➡️ Supports proper spinal growth and posture
➡️ Helps with issues like colic, ear infections, and sleep
➡️ Encourages better nervous system development
➡️ Is gentle, specific, and tailored to each child's stage of growth

Wondering if Tarpon Total Health Care is the right fit for your family?

We’re here to help! Let’s connect we’re happy to walk you through the process and answer any questions you may have.

Feel free to message us directly or book your visit today.

Call us at (727) 934-0844

Book online http://www.tarpontotalhealthcare.com/about-us/new-patient

Address

400 E Tarpon Avenue
Tarpon Springs, FL
34689

Opening Hours

Monday 8am - 6pm
Tuesday 10am - 4pm
Wednesday 8am - 6pm
Thursday 10am - 4pm
Friday 8am - 6pm
Saturday 8am - 1pm

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Dr. John Huy of https://www.tarpontotalhealthcare.com/ is a skilled pain management Tarpon Springs chiropractor. He teaches exercises designed to accelerate recover 30-40%. With a post-doctoral degree in Nutrition; as a Tarpon Springs Chiropractor he specializes in total wellness, nutrition, vitamins, and antioxidants like Protandim, which is clinically proven to reduce oxidation by 40%, slowing down the cell aging process. Total Health Care in Tarpon Springs, FL is Chiropractic & Alternative Medicine Health Care Provider offering pain relief from lower back pain, headaches, neck pain, TMJ, herniated discs..