Orangetheory Fitness Tarrytown

Orangetheory Fitness Tarrytown Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Tarrytown, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tarrytown, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

📅 SEPTEMBER at OTF Tarrytown 📅Big month ahead—make sure you’re booked and ready! 🔥✨ Sept 10 – Rise & Shine 🌅 90-min with...
08/31/2025

📅 SEPTEMBER at OTF Tarrytown 📅
Big month ahead—make sure you’re booked and ready! 🔥
✨ Sept 10 – Rise & Shine 🌅 90-min with Coach Greg
✨ Sept 17 – Special Pelvic Floor Workshop 🧡 w/ a Physical Therapist (5:30pm — text 📲 (914)359-6200 to reserve)
✨ Sept 20 – The event we wait for 2x a year… Dri Tri! 🏃‍♀️🚣‍♂️💪
✨ Sept 26 – 90-min Cowgirl style 🤠 with Coach Ceci
September’s stacked—let’s crush it together, Tarrytown! 🍊💥

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

🚀🔥 LET’S GO! 🔥🚀This Sunday 10 AM we kick off the 🟧 1st run of our 4-part series with Lululemon Scarsdale + No Name Run C...
08/28/2025

🚀🔥 LET’S GO! 🔥🚀
This Sunday 10 AM we kick off the 🟧 1st run of our 4-part series with Lululemon Scarsdale + No Name Run Club + more 💪👟
🏃‍♀️ 3 MILES - All paces welcome 🏃‍♀️ 🏃‍♂️
👕 No Name Run Club showing up in style repping their gear
🎉 Energy • Community • Orange vibes all the way
⚡️ Don’t miss the START LINE of this epic mental health awareness 🧠 series—sign up through the link in bio and let’s run it together! 🧡✨

🔥 SEPTEMBER SWEAT LINEUP 🔥TTown… September is STACKED. From special benchmarks to 90-minute classes and the return of Dr...
08/28/2025

🔥 SEPTEMBER SWEAT LINEUP 🔥

TTown… September is STACKED. From special benchmarks to 90-minute classes and the return of DriTri — you don’t want to miss a single one. 💪

✨ Here’s what’s on deck:
➡️ Holiday + weekend schedules you need to know
➡️ Benchmarks + specialty workouts to push your limits
➡️ Two epic 90-minute classes (Coach Greg + Coach Ceci)
➡️ Our biggest event of the month — DRI TRI 👏
🚨 Studio will be CLOSED on Monday September 15th

Mark your calendars 📆, pre-book those classes 🖤🧡 and let’s make this September one to remember.

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.

Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.

Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀

We’re cheering you on every rep of the way, Andres!

🎉🍁 PSL DAY IS HERE! 🍁🎉Grab your mugs! Tomorrow we’re turning up the fall vibes with Press • Squat • Lunge all day long 🙌...
08/26/2025

🎉🍁 PSL DAY IS HERE! 🍁🎉
Grab your mugs! Tomorrow we’re turning up the fall vibes with Press • Squat • Lunge all day long 🙌 Get ready for a workout that’s as fun as it is challenging! 💪✨
PLUS — after the LAST Wednesday 10:30am class of the summer, join us for a member mingle with your very own pumpkin spice latte station ☕️🎃 Because nothing says fall at OTF like fitness + community + PSL! 🧡
Tag your workout crew and let’s celebrate the season together! 🎊

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

We asked our members what makes OTF their favorite workout and here’s what they had to say 🧡💬🎤…It’s because of this amaz...
08/25/2025

We asked our members what makes OTF their favorite workout and here’s what they had to say 🧡💬🎤…
It’s because of this amazing community that Orangetheory was voted the #1 Best Workout by USA Today! Thank you for making OTF Tarrytown more than just a gym—it’s family. 🧡 Tell us ⬇️ What makes OTF YOUR favorite workout?

🏆 ORANGE FEST WINNERS 🏆Huge thank you to everyone who celebrated with us + took class with on 8/23! 🎉 Every participant ...
08/25/2025

🏆 ORANGE FEST WINNERS 🏆
Huge thank you to everyone who celebrated with us + took class with on 8/23! 🎉 Every participant was entered into our raffle, as well as those who left Google Reviews ⭐️ and gave referrals 📞. Here are our winners:
✨ Lexi T. — Lululemon Scarsdale swag bag (belt bag, water bottle + more!) 🛍️🏃‍♀️
✨ Taylor S. — gift card 🌿 (dietary restrictions? No problem 😋 🍽️)
Congrats to our winners + big thanks to Lululemon Scarsdale & for the amazing prizes! 🧡
#1

✨ Meet Coach Lauren F! ✨You’ll find her bringing the energy at OTF Tarrytown, OTF New City, and sometimes even at OTF Na...
08/25/2025

✨ Meet Coach Lauren F! ✨

You’ll find her bringing the energy at OTF Tarrytown, OTF New City, and sometimes even at OTF Nanuet!

📚 By day, she’s a collegiate Athletic Trainer, keeping 200+ athletes across 14 sports healthy and game-ready.

🌊 When she’s off the clock? You might spot her on her jetski, cruising all the way from the Newburgh/Beacon Bridge down to the Statue of Liberty!

📣 Fun fact: Lauren spent 7 years coaching high school competition cheerleading, racking up 2 NJ State Championships and 2 International Championships.

👨‍👩‍👧 She may be an only child, but with 17 first cousins, family gatherings are never small.

🏖️ And when in doubt, you’ll find her in her happy place — at the beach!

Give her a big OTF fam welcome when you see her on the mic! 💪🧡🔥

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

🥳 BIG NEWS: Orangetheory was voted Best Gym by USA Today… and we’re celebrating Tarrytown-style with ORANGE FEST! 🧡🔥✨ Jo...
08/21/2025

🥳 BIG NEWS: Orangetheory was voted Best Gym by USA Today… and we’re celebrating Tarrytown-style with ORANGE FEST! 🧡🔥
✨ Join us Saturday 8/23 with Coach and you’ll be automatically entered into our raffle! Prizes include:
🎁 Lululemon Scarsdale accessory surprise bag + 25% discount
🍪 Gift cards + sweet treats from Wild Radish Eatery (yes, dietary-friendly!)
🧡 OTF Tarrytown swag bag + FREE MONTH of membership + merch
Want extra chances to win? 👇
⭐️ Leave us a Google Review
⭐️ Drop a name + number of someone who’d love OTF Tarrytown as much as YOU 🫵 do at the front desk
Don’t miss the party—let’s celebrate being the best, together! 🎶🧡. Winners will be announced Monday 8/25 😋

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

🚨 Weekend Update 🚨Starting SEPTEMBER, our weekend classes are shifting a little earlier ⏰ — so set those alarms and get ...
08/18/2025

🚨 Weekend Update 🚨
Starting SEPTEMBER, our weekend classes are shifting a little earlier ⏰ — so set those alarms and get ready to crush it! 💪🧡

👉 New class times:
7:00 AM – Strength/Tread 50
8:00 AM – Orange 60 3G
9:15 AM – Orange 60 2G
10:30 AM – Orange 60 2G

We’re officially welcoming two new faces to the mic — meet Coach Andrew and Coach Ceci 🎤🔥They’ve wrapped up training and...
08/05/2025

We’re officially welcoming two new faces to the mic — meet Coach Andrew and Coach Ceci 🎤🔥
They’ve wrapped up training and are on the schedule. Now it’s your turn to get to know them…

Andrew’s 5 Fun Facts:
1. Practicing lawyer - that fine print doesn’t scare him.
2. Captain in the U.S. Army. Proud to serve!
3. Certified Girl Dad to two little girls
4. Favorite snack? Peanut butter (smoother than a fresh jar of Skippy)
5. Loves Billy Joel – went to the Piano Man’s last concert at MSG

Ceci’s 5 Fun Facts:
1. I have two dogs who are everything to me: Rudy and Re*****on
2. I love country music and should’ve been a cowgirl
3. I have my black belt in taekwondo
4. I love the sun/beach — I’m solar powered
5. I will ALWAYS pay extra to skip all the songs on the touch tunes

Come take class with them, say hi and give them the warmest Tarrytown and Mount Kisco welcome 💥🧡

AUGUST OTF EVENTS 🍊🔥Mark your calendars & pre-book now!📍 August 1 (Fri) – Start Line Specialty Workout📍 August 8 (Fri) –...
07/31/2025

AUGUST OTF EVENTS 🍊🔥

Mark your calendars & pre-book now!

📍 August 1 (Fri) – Start Line Specialty Workout
📍 August 8 (Fri) – 500m Row Benchmark
📍 August 14 (Thurs) – 1 Mile Tread Benchmark
📍 August 18 (Mon) – 2000m Row Benchmark
📍 August 25 (Mon) – TORNADO – All. Day. Long. 🌪️
📍 August 27 (Wed) – PSL Specialty Workout + 11:30 AM Member Mingle ☕🍂
📍 August 31 (Sun) – Finish Line Specialty Workout

🚨NEW CLASS ALERT🚨You asked, we listened—10:30 AM classes are now live every Wednesday & Friday this August!💥Perfect for ...
07/31/2025

🚨NEW CLASS ALERT🚨

You asked, we listened—10:30 AM classes are now live every Wednesday & Friday this August!💥

Perfect for the late risers, the schedule shufflers, and anyone who likes their splat points with a side of sleep😴🍊

Book it. Burn it. Brag about it. 🔥

Address

624 White Plains Road
Tarrytown, NY
10591

Opening Hours

Monday 5am - 8:15pm
Tuesday 5am - 8:15pm
Wednesday 5am - 8:15pm
Thursday 5am - 8:15pm
Friday 6am - 7pm
Saturday 7:15am - 12:15pm
Sunday 7:15am - 12:15pm

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