Orangetheory Fitness Tarrytown

Orangetheory Fitness Tarrytown Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Tarrytown, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tarrytown, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Head Coach Lauren and Coach Ceci spent their weekend learning from the best of the best 🔥 — Dr. Justin Farnsworth and th...
10/20/2025

Head Coach Lauren and Coach Ceci spent their weekend learning from the best of the best 🔥 — Dr. Justin Farnsworth and the Programming Around Pain crew.

Two days of hands-on education, practical movement, and a whole lot of growth (mental and muscular 💪).

When rehab and performance speak the same language, the client always wins — and these two are bringing that knowledge back to help TTown train smarter, load better, and rebuild stronger.

Huge shoutout to all the coaches who dedicated their weekend to leveling up 🙌

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

Tarrytown came to ROW and left it all on the floor. 🚣‍♀️🔥The 1000-meter leaderboard isn’t just numbers — it’s proof of g...
10/10/2025

Tarrytown came to ROW and left it all on the floor. 🚣‍♀️🔥
The 1000-meter leaderboard isn’t just numbers — it’s proof of grit, consistency and that little extra push when it starts to burn.

Every meter counts, every name matters, and every pull reminds us what we’re capable of when we row together.

Proud doesn’t even begin to cover it. 🧡
”

🕷️✨ Enter if you dare… Hell Week has arrived at OTF Tarrytown! ✨🕷️💀 Survive 4 haunted workouts in 8 days (10/24–10/31) a...
10/03/2025

🕷️✨ Enter if you dare… Hell Week has arrived at OTF Tarrytown! ✨🕷️
💀 Survive 4 haunted workouts in 8 days (10/24–10/31) as our studios get hexed with witchy themes, ghostly energy, and workouts that’ll leave you spellbound. 🧙‍♀️🔥
🎃 And on Halloween, our friends at will be brewing up recovery magic—recovery boots + massage therapists available from 8 AM–1 PM to bring your muscles back from the dead. 🦵💆‍♀️
⚡👻Don’t ghost this challenge—sign up now and prove you can survive Hell Week! Call or text us at (914)359-6200 if you haven’t already!

💗 October is Breast Cancer Awareness Month! 💗We’re going pink every Wednesday in October to honor and support the fight ...
10/01/2025

💗 October is Breast Cancer Awareness Month! 💗
We’re going pink every Wednesday in October to honor and support the fight against breast cancer.
✨ Wear pink on Wednesdays → Get entered into our raffle!
🎁 Prize: An OTF swag bag + a donation made in your name to the Susan G. Komen Foundation by OTF Tarrytown.
Let’s sweat, support, and stand strong together. 💪💖

💗 On Wednesdays We Wear Pink 💗Every Wednesday this October, we stand together to honor Breast Cancer Awareness Month. Sh...
09/29/2025

💗 On Wednesdays We Wear Pink 💗

Every Wednesday this October, we stand together to honor Breast Cancer Awareness Month. Show up in your pink, earn your sticker and most importantly, let it be a reminder to take care of YOU.

✨ Schedule your yearly check-up.
✨ Do your self-exams.
✨ Encourage the women (and men!) in your life to do the same.

Because early detection saves lives and we’re stronger when we support one another. 🫶👟

👻 October at OTF Tarrytown 🎃The workouts are spooky, the schedule is packed and we’ve got plenty of reasons to show up b...
09/29/2025

👻 October at OTF Tarrytown 🎃

The workouts are spooky, the schedule is packed and we’ve got plenty of reasons to show up big this month:

• Drop It Like a Squat – Thurs 10/2
• Coach Day – Mon 10/6
• 1000m Row – Wed 10/8
• Catch Me If You Can – Tues 10/14
• Capture the Flag – Fri 10/17
• 200m Row – Mon 10/20

•Hell Week (Oct 24–31)
Everyone who registers will be entered into a Vio Med Spa raffle 🎟️ and on the last day of Hell Week, Next Gen Orthopedics will be on hand with recovery boots. 🥶
• 🏃 Events
• Mental Health 5K 🧠 at Lululemon Scarsdale – Sun 10/12 @ 9:00 AM
• Donation-based 90-min Class – Sat 10/25 @ 10:30 AM (benefiting Guardian Revival)
• 👟 All Month Long
• Gently Worn Shoe Drive ♻️
• Wear PINK on Wednesdays 💗 for Breast Cancer Awareness Month—earn a sticker every week!

⚠️ Heads Up: Monday, Oct 13th will run on a limited schedule.

Let’s crush October together and make it one for the (spooky) books! 🕸️👻

L🔥 Hell Week 2025 is loading… 🔥8 Days. 8 Workouts. 1 Epic Challenge.👉 $39 Hell Week Pass (Oct 24–31)Perfect for non-memb...
09/24/2025

L🔥 Hell Week 2025 is loading… 🔥
8 Days. 8 Workouts. 1 Epic Challenge.

👉 $39 Hell Week Pass (Oct 24–31)
Perfect for non-members, former members (60+ days inactive), and first-time guests!

✨ What you get:
✔️ Unlimited classes during Hell Week
✔️ Challenge yourself with spooky-good workouts
✔️ Be part of the biggest OTF week of the year

📍 Pass is valid only at OTF Tarrytown
⏳ Available for purchase NOW – Oct 28
🚫 Expires Nov 1, 2025

Text us at (914) 359-6200 to grab your pass! 📱

TTOWNS first DRITRI FALL HEAT! MEMBERS and COACHES coming together and crushing it!! Not all made it for the DRI TRI PY...
09/19/2025

TTOWNS first DRITRI FALL HEAT! MEMBERS and COACHES coming together and crushing it!! Not all made it for the DRI TRI PYRAMID but let it be known Katie wanted to take on the bottom row 💪

✨ Injury prevention = performance enhancement 💪Join us TOMORROW (Wednesday 9/17) at 5:30PM for a FREE workshop with a ph...
09/16/2025

✨ Injury prevention = performance enhancement 💪
Join us TOMORROW (Wednesday 9/17) at 5:30PM for a FREE workshop with a physical therapist from SPEAR!
We’ll be covering simple, effective exercises you can do before class to help prevent injuries, move better, and feel stronger. 🙌
Plus — a quick segment on pelvic floor health for those looking to level up their core strength from the inside out. 🧠➡️💥
Open to all members! Don’t miss this chance to learn from the pros and keep your body at its best. 🧡
📍 Sign up at the front desk or text us at (914)359-6200 to reserve a spot!

We remember the lives lost, the heroes who answered the call, and the families who continue to carry the weight of that ...
09/11/2025

We remember the lives lost, the heroes who answered the call, and the families who continue to carry the weight of that day.

Our hearts are with everyone who was touched by September 11th, whether in grief, in service, or in the quiet ways the memory lives on.

As a community, we honor your bravery, your sacrifice and the strength that continues to inspire us all.
🇺🇸

✏️📚 Back to school season reminder! All school staff get a FREE WEEK at OTF Tarrytown — but time is running out. Come sw...
09/09/2025

✏️📚 Back to school season reminder! All school staff get a FREE WEEK at OTF Tarrytown — but time is running out. Come sweat it out, relieve some stress, and have FUN building your new routine.
📆 Don’t miss your chance — text us at (914) 359-6200 to book your classes today!

📅 SEPTEMBER at OTF Tarrytown 📅Big month ahead—make sure you’re booked and ready! 🔥✨ Sept 10 – Rise & Shine 🌅 90-min with...
08/31/2025

📅 SEPTEMBER at OTF Tarrytown 📅
Big month ahead—make sure you’re booked and ready! 🔥
✨ Sept 10 – Rise & Shine 🌅 90-min with Coach Greg
✨ Sept 17 – Special Pelvic Floor Workshop 🧡 w/ a Physical Therapist (5:30pm — text 📲 (914)359-6200 to reserve)
✨ Sept 20 – The event we wait for 2x a year… Dri Tri! 🏃‍♀️🚣‍♂️💪
✨ Sept 26 – 90-min Cowgirl style 🤠 with Coach Ceci
September’s stacked—let’s crush it together, Tarrytown! 🍊💥

Address

624 White Plains Rd
Tarrytown, NY
10591

Opening Hours

Monday 5am - 8:15pm
Tuesday 5am - 8:15pm
Wednesday 5am - 8:15pm
Thursday 5am - 8:15pm
Friday 6am - 7pm
Saturday 7:15am - 12:15pm
Sunday 7:15am - 12:15pm

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