07/26/2021
Anxiety, depression, anger, fatigue, low energy. There is a reason for everything we feel and think. Sometimes it is biological, and many times it is a valid and direct reaction to the experiences in our lives.
Ask yourself, “Does my body have the right to process what it has been through with me?”
When we judge something, at an unconscious level, we are deciding it doesn’t have the right to be.
Once we give permission to our bodies’s reactions, instead of fighting or judging them, we will develop clearer self awareness, complete self forgiveness and self acceptance. Sometimes, we want to move ahead and forward, but in that intention, we neglect our body and forget that we are one with it. To let go and move forward, it is necessary to feel and process all of your emotions. Facing them, you will come out with more insights, healing and what you actually need for the future.
Contact me today for a free phone consultation.
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