Tarzana Outpatient Surgical Institute

Tarzana Outpatient Surgical Institute Tarzana Outpatient Surgical Institute is dedicated to provide you with a safe and comfortable surgery experience.

Being healthy is not just caring for your physical health, but also your mental health. Take a moment today to prioritiz...
01/21/2022

Being healthy is not just caring for your physical health, but also your mental health. Take a moment today to prioritize your mental health and wellbeing.

Maintaining a healthy weight can limit the amount of stress on your joints and reduce your risk of joint damage!
01/18/2022

Maintaining a healthy weight can limit the amount of stress on your joints and reduce your risk of joint damage!

Do not forget breakfast! Skipping out on the most important meal of the day can lead to a lack of nutrients and fibre yo...
01/12/2022

Do not forget breakfast! Skipping out on the most important meal of the day can lead to a lack of nutrients and fibre your body needs.

We aim to provide whole body care to keep you healthy during the cold winter months! Contact us today to learn more.
01/08/2022

We aim to provide whole body care to keep you healthy during the cold winter months! Contact us today to learn more.

Happy New Year! What are your goals for 2022?
12/31/2021

Happy New Year! What are your goals for 2022?

We hope that you have a wonderful holiday weekend with your family and loved ones!
12/24/2021

We hope that you have a wonderful holiday weekend with your family and loved ones!

One of the most important things you can do during the day to stay healthy and in shape is to exercise. Make sure to get...
12/15/2021

One of the most important things you can do during the day to stay healthy and in shape is to exercise. Make sure to get some physical activity today!

Make sure to eat slowly! This gives your brain the chance to get the signal that you're full, so you're less likely to o...
12/12/2021

Make sure to eat slowly! This gives your brain the chance to get the signal that you're full, so you're less likely to overeat.

Make sure to get out and get your blood moving! What activity will you participate in today?
12/09/2021

Make sure to get out and get your blood moving! What activity will you participate in today?

Ditch the juice & eat the fruit! If you like orange juice, have an orange instead. Even 100% pure juice loses nutrition ...
12/06/2021

Ditch the juice & eat the fruit! If you like orange juice, have an orange instead. Even 100% pure juice loses nutrition when you process it, and it can put a lot of hidden sugar in your diet.

Make sure that you are drinking an adequate amount of water. Many foods are also good sources of water; fruits like oran...
12/03/2021

Make sure that you are drinking an adequate amount of water. Many foods are also good sources of water; fruits like oranges, grapefruit, grapes, watermelon, and apples can help keep you healthy and hydrated.

Make it a point to stand up more often and stretch, park a bit farther from your destination for extra steps, and explor...
11/30/2021

Make it a point to stand up more often and stretch, park a bit farther from your destination for extra steps, and explore new pastimes that will help put you in motion. Move more and sit less!

Sleep is often low on the list in our nonstop society, but it's a must for good health. Chronic sleep deprivation raises...
11/27/2021

Sleep is often low on the list in our nonstop society, but it's a must for good health. Chronic sleep deprivation raises the odds for heart disease, diabetes, stroke, obesity, and many other illnesses.

We hope that you have a wonderful holiday with loved ones. We are thankful for the support of our wonderful patients. Wh...
11/24/2021

We hope that you have a wonderful holiday with loved ones. We are thankful for the support of our wonderful patients. What is one thing that you are grateful for?

It's a good idea to avoid added sugar in whatever you eat, yet soda, sports drinks, and energy drinks may be a bigger so...
11/21/2021

It's a good idea to avoid added sugar in whatever you eat, yet soda, sports drinks, and energy drinks may be a bigger source than you realize. Make sure to be conscious of the liquids that you are consuming!

Eating too much salt can contribute to high blood pressure, which is linked to heart conditions and kidney problems. Sim...
11/18/2021

Eating too much salt can contribute to high blood pressure, which is linked to heart conditions and kidney problems. Simple diet changes can go a long way for your overall health!

Through personalizing care, we go beyond the treatment of symptoms to address all possible causes of an illness.
11/15/2021

Through personalizing care, we go beyond the treatment of symptoms to address all possible causes of an illness.

Hydration is an important and often overlooked marker of health. Staying hydrated helps ensure that your body is functio...
11/12/2021

Hydration is an important and often overlooked marker of health. Staying hydrated helps ensure that your body is functioning optimally and that your blood volume is sufficient. Remember to drink your water today!

Address

Tarzana, CA

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+18185146985

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