Frances O'Brien, C.Ht. Relieve Your Mind

03/31/2026

Life is stressful, especially today. Whether it's family, work, school, difficult relationships, financial issues, health issues, or anything else, the stress created by such things can seem very difficult to diffuse. Worse, not only does stress feel awful, it can lead to sleep issues, appetite problems, ill health, and more.
In this class, we'll learn what stress is, why we experience it, and we'll also discuss several easy, all-natural, portable, and, most-importantly, very effective ways to deal with the stress life seems only too happy to throw our way. When you heal yourself naturally, you make yourself stronger.
Saturday, April 11, 2026
5:00 PM - 6:30 PM
Bloom Loft, CA: https://momence.com/Bloom-Loft/Stress-Relief-Techniques-Workshop/133349173.

03/29/2026

Please like, share, and subscribe to episode 55 of "A Better World with Julann and Fran," in which we speak with Katt Lowe, hypnotherapist, educator, Reiki therapist, intuitive, musician, cat-lover, and all-around interesting human. https://youtu.be/B9ZLmzmtRyU.

03/15/2026

Episode 54 of our podcast is an interview with Jay Herzog, who speaks of how he's making the world a better place by spreading the good news about organ donation, dog fostering, and lighting design. https://youtu.be/L_ixHtfj6RA.

03/08/2026

Today, on episode 53, Julann and Fran speak with theater director and musical director extraordinaire George Croom all about how he's working with special needs children in a theatrical environment, which, of course, is making the world a better place.

Today, Julann and Fran speak with theater director and musical director extraordinaire George Croom all about how he's working with special needs children in...

03/01/2026

For episode 52, Fran interviews hypnotherapist and mindfulness specialist Rached Dotson about how she's making the world a better place: https://youtu.be/It-QtzplW-4. Please like and share this video. Thanks!

02/24/2026

Truth.

02/22/2026

"A Better World with Julann and Fran," episode 51 features Lori McMacken of The Butterfly Effect (https://www.butterflyeffectglobal.org/). She and those in the organization are providing clean water, education, beds, food, medication, clothing, and, perhaps most importantly, acceptance to those without in India. https://youtu.be/lN3RwM2fezM

With Julann being absent today, Fran interviews Lori McMacken, who's created an organization called The Butterfly Effect (https://www.butterflyeffectglobal.o...

02/15/2026

Comedian, actor, and playwright Mike Veasey is our guest for today's podcast. He speaks of how he's making the world a better place using the arts and making people laugh. https://youtu.be/6diDSVyrDWo

02/14/2026

Sensate Valentine's Sale - Up To $400 Off - Ends February 14th – additional 10% discount if you use code RelieveYourMind.

02/08/2026

On today's episode, with Julann out of town, Fran speaks with Tonya Tobias-Plummer, who's been making the world a better place by being a Nichiren Buddhist, an educator for students with special needs, as well as an entertainer.

On today's episode, with Julann out of town, Fran speaks with Tonya Tobias-Plummer, who's been making the world a better place by being a Nichiren Buddhist, ...

02/01/2026

For episode 48, Julann and Fran speak with certified hypnotherapist and IEMT therapist Shokouh Hatch about how she's making the world a better place by helping people to gain control over negative eating patterns.

For episode 48, Julann and Fran speak with certified hypnotherapist and IEMT therapist Shokouh Hatch about how she's making the world a better place by helpi...

01/28/2026

Discover being stress-free with no commitment. Try Sensate risk-free for 90 days! Experience the effects of Sensate, or return it hassle-free.
How Does Sensate Work? Sensate is a non-invasive device that is placed on your chest. It's about the size and weight of a computer mouse. It emits infrasonic waves through the body, via bone conduction.
Use code RelieveYourMind at checkout for an additional 10% discount. Shop the sale today: https://us.getsensate.com/?variant=47191642865939&_kx=SsdQwK0PPU0XgIKc600SiIfcLEpUNaPbx3WZVP4745k.SHwmHB.