01/08/2026
๐ธ Anxiety doesnโt have to control your life. ๐ฟ Try daily strategies like deep breathing, small goal-setting, and mindful breaks to regain calm and clarity. ๐ Take action today and start feeling better!
๐ง: sowkapsychotherapy@gmail.com
๐: 352-577-9455
๐: https://www.sowka-psychotherapy.com/