Alto Tavares

09/30/2025

Rest is the rhythm of well-being. Learn how much sleep supports memory, mood, and active aging—and how to make every night a good one. 🌙

In this article, we’ll explore what quality sleep looks like, how much sleep seniors truly need, and practical tips for creating a routine that supports a restful night’s sleep.

09/25/2025

Fuel wellness from the inside out! Discover six superfoods that nourish energy, memory, and vitality at every stage of senior living. 🌿

Here are 6 of the best superfoods seniors should consider adding to their diets for optimal health.

09/23/2025

Cocktail hour with live music, dancing and chocolate martinis are always a great time! 💃 🍹

09/23/2025

For National White Chocolate Day, we had a white chocolate fountain and shakes for residents and staff!

09/22/2025

As we welcome Rosh Hashanah, we celebrate new beginnings, sweet traditions, and cherished time with loved ones.

09/22/2025

Our residents had an absolute blast at our Block Party where we celebrated our September birthdays! 🎁 🎉

09/21/2025

We had a special visit from the Mystic Ice Cream truck!🍦

09/21/2025

Today we stand together in compassion and remembrance. Let’s raise awareness, share hope, and cherish every moment. 💜

09/20/2025

Check out these amazing pictures captured from our Grandparents Day photo shoot! 📸

09/18/2025

Downsizing doesn't have to feel daunting. With the right guidance, it can be the start of something freeing and fulfilling. 💡

The ABCs of Downsizing is your go-to resource for navigating the process with confidence. If you're thinking about making a move—now or in the future—this guide can help you approach it with clarity, support, and peace of mind.

Download it today: https://info.allegroliving.com/download-abcs-to-downsizing

09/15/2025

Two generations dancing together! 💃 ♥️

09/12/2025

💛 Helping Mom or Dad move into assisted living isn’t easy—but you’re not alone.

Get compassionate tips + a free toolkit to guide every step of the journey. Start here: https://bit.ly/4gb4Vde