Renue Physical Therapy - Tawas/Oscoda

12/16/2025

The holidays are a wonderful time of year, but they can also be physically and mentally demanding. At Renue, our commitment to your well-being doesn’t stop outside the clinic, especially during busy seasons like this.

That’s why we put together a Holiday Wellness Checklist to help you listen to your body and respond with the kind of care it needs, whether that’s rest, gentle movement, or a simple reset.

This checklist offers easy, realistic suggestions you can use at home, while traveling, or in the middle of a full holiday schedule. Because wellness doesn’t have to mean doing more - it means doing what’s right for you.

Thank you for trusting us with your care. We’re so grateful to be part of your journey.

Wishing you a healthy and peaceful holiday season,
The Renue PT Team

DOWNLOAD THE CHECKLIST HERE:
https://renuept.com/wp-content/uploads/2025/12/Holiday-Wellness-Checklist-2025-12.pdf

12/12/2025

Good morning from a frosty Tawas Bay!

Cold weather is here, and so are icy sidewalks, slippery driveways, and bundled-up activities that can put extra strain on your body. At our clinic, we want to help you stay safe, strong, and injury-free all season long!

Here are a few simple winter safety tips to keep you moving comfortably:

🧊 Watch for Ice
Black ice can hide under snow or appear on well-traveled paths. Take smaller steps, walk slowly, and wear shoes with good traction.

🧣 Warm Up Before You Go Out
Your muscles tighten in the cold! A quick warm-up—light marching in place, gentle leg swings, or shoulder rolls—can help prevent strains.

🛷 Lift Smart, Not Hard
Whether you’re shoveling snow or carrying holiday boxes, bend your knees, keep the load close to your body, and avoid twisting. Take breaks if you need them!

🏡 Keep Walkways Clear
Shovel regularly, spread salt or sand, and make sure outdoor lights are working to avoid slips in the dark.

🧤 Dress in Layers
Staying warm helps maintain flexibility and reduces injury risk. Don’t forget gloves—your hands play a big role in balance!

If you do experience pain or stiffness this winter, our team is here to help you recover and get back to what you love. Stay warm, stay safe, and enjoy the season!

11/26/2025

Thanksgiving is a time for connection, gratitude, and let’s be honest - a lot on your plate (in more ways than one)! 🦃🍽️🥧🍗

Whether your day is full of family, travel, or a little extra quiet, we hope you take a moment to care for you.

To make that a little easier, we’ve put together a free Thanksgiving Mini Wellness Gift - a quick, simple set of feel-good movements and reminders designed to help your body stay relaxed and your mind stay steady throughout the holiday.

A few breaths. A gentle stretch. A moment of grounding.
Small things that make a big difference.

We’re grateful for the trust you place in us and wish you a warm, joyful, and restorative Thanksgiving. 💛

DOWNLOAD THE GUIDE HERE!
https://renuept.com/wp-content/uploads/2025/11/Thanksgiving-Mini-Wellness-Gift-from-Renue.pdf

11/12/2025

Thank you to the students who joined us in Tawas, it was great having you!

11/12/2025

Today, we pause to recognize the courage, sacrifice, and service of our nation’s veterans. At Renue Physical Therapy, we are proud to work alongside so many brave men and women who have given so much for our freedom.

Thank you for your service and for trusting us with your care.

We salute you all!

10/30/2025

Look what we were gifted this morning in Tawas! Who doesn’t love a tasty treat?!

For those of you who have worked with Dr. Jesse, does that skeleton look familiar?

💙 Renue Physical Therapy of Tawas 💙
The entire staff there is amazing!!

10/23/2025

🙌🏼 🎉 October is National Physical Therapy Month, and we’re celebrating by showcasing our amazing PT team!

Today’s spotlight is on Pamela Beebe, PTA from Renue Tawas/Oscoda. We asked her:

⍰ What motivates you to come to work each day?
“Being able to make a positive difference in people's lives by approaching them with a cheerful start and giving them tools to empower them in their healing.”

⍰ What’s something surprising patients might not know about you?
“I love literature, especially poetry.”

Learn more about Pam and the team at Renue Tawas/Oscoda here:
https://renuept.com/physical-therapy-clinic/tawas-mi/

10/22/2025

It’s Kassidy’s birthday!! If you see her today or all week, be sure to wish a very happy birthday.

And if you’re feeling extra gracious, she loves Starbucks 😉. Hope you have a great day celebrating you!

10/11/2025

🙌🏼 🎉 October is National Physical Therapy Month, and we’re celebrating by showcasing our amazing PT team!

Today’s spotlight is on Jennifer Look, PT, DPT from Renue Physical Therapy Tawas. We asked her:

⍰ What motivates you to come to work each day?
“Being able to help individuals feel better and function better.”

⍰ What’s your go-to way to start the day on the right foot?
“A good cup of coffee” :)

Learn more about Dr. Look and the team at Renue Tawas here:
https://renuept.com/physical-therapy-clinic/tawas-mi/

10/07/2025

🙌🏼 🎉 October is National Physical Therapy Month, and we’re celebrating by showcasing our amazing PT team!

Today’s spotlight is on Courtney Siwek, PT, DPT from Renue Tawas. We asked her:

⍰ What is your favorite thing about working with patients?
“Seeing improvements in their daily activities!”

⍰ What’s your go-to way to start the day on the right foot?
“Coffee - everyone in the office already knows my love for coffee.”

Learn more about Dr. Siwek and the team at Renue Tawas here:
https://renuept.com/physical-therapy-clinic/tawas-mi/

08/18/2025

We almost have birthday twins in the office. Happy belated Birthday to Jen and Happy “actual” Birthday to Kathy!

We hope it was and is a day filled with fun! 🎉

08/12/2025

We did it… again! 🎉

For the 4th year, Renue Physical Therapy has earned a spot on the Inc. 5000 list of America’s fastest-growing companies, ranking #4,091 nationwide, #358 in healthcare, and #70 in Michigan!

💙 This recognition is all thanks to our incredible patients, our dedicated team, and the communities we serve 💙

Here’s to growing, serving, and helping more people get back to the life they love! 🙌