Dr Jeffrey M Chadwick OD PC

12/15/2025

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Ophthalmologists and optometrists have long cautioned against purchasing toys that pose a danger to children’s eyes. This year digital devices have been added to the usual list of BB guns, Nerf guns, and slingshots. That’s because evidence is mounting that too much screen time and not enough time outside may be behind the recent rise in nearsightedness in children. To help, the American Academy of Ophthalmology released a screen-free holiday gift guide focused on healthy kids and healthy eyes.

“Exposure to natural daylight is critical to developing eyes,” Ayesha Malik, OD, pediatric optometrist at Children’s Hospital of Philadelphia (CHOP), said. “Kids need time playing outside for their health, but also for their eyes.”

So, skip the blue light-blocking glasses and buy your child something that will finally get them off their screens. Here are some ophthalmologist-approved gift ideas:
• Arts & crafts supplies for all ages. Get their creative juices flowing with paint sets, coloring books, easels, jewelry beads for younger kids or knitting/sewing kits for older kids. Just make sure to check the recommended age group on each before buying.
• Outdoor inspired gifts. Sports equipment like snow gear, roller skates, hiking boots, or the classic bicycle gift are all good ways to encourage healthy outdoor play. Have a kid athlete in your life? Get them the right protective eyewear for their sport of choice. For skiers or snowboarders, that means UV-protected goggles — cold weather does not shield the eyes from the sun!
• Educational games. As your toddler’s hand-eye coordination and fine motor skills naturally develop, toys such as building blocks or puzzles become easier to use. Age-appropriate board games for learning how to count, tell time, memory games, and other educational themes are good options. For older kids, find classic board games in foreign languages — such as Guess Who or Scrabble — to practice basic language questions and grammar.
• Social card games. Examples include Tabletopics Teen Edition or What Do You Meme. These are great for getting teens away from their phones and interacting with friends and family.
• Ugly produce subscriptions boxes. These services deliver good produce not being sold on farms for cosmetic reasons straight to your door. Cook a meal together as a family or set your master chef teen up for success with nutritious ingredients. Just make sure to review kitchen eye safety beforehand. (link in comments)

12/12/2025

Nearly 3% of children in the United States are blind or visually impaired. Check out this list of age-appropriate toys and assisted devices:
https://ow.ly/Nj6w50QjRP1

11/25/2025

Happy Thanksgiving to you and your families! We are taking a little break to celebrate all we're thankful for! See you again on December 1, 2025!

11/14/2025

Be safe out there this weekend! Shoot straight!

11/06/2025

Join us in wishing Optician Terra a very happy birthday! 45 looks good on ya!

11/01/2025

November is Diabetic Eye Disease Awareness Month.

People with diabetes are more likely to develop blinding eye diseases, such as diabetic retinopathy, glaucoma and cataracts. Yet recent studies have revealed low awareness of the issue among ethnicities at higher risk for diabetes. With the findings signaling that many Americans may not be defending themselves against diabetes-related vision loss, the American Academy of Ophthalmology encourages those with diabetes to take proactive steps to protect their vision.

10/01/2025

October is Halloween Safety Month.

To avoid a real-life Halloween horror story – going blind because of a costume accessory – the American Academy of Ophthalmology is warning the public against wearing costume contact lenses purchased without a prescription.

09/30/2025

Reminder: we will have shortened hours the remainder of this week and all of next week. Regular business hours will resume on Monday, October 13.

Thank you for your understanding!

🚨 Temporary office hours in effect October 2-10 🚨

09/26/2025

🚨 Temporary office hours in effect October 2-10 🚨

09/22/2025

As you may know, September is Healthy Aging Month.

Age-related macular degeneration is one of the leading causes of low vision. Other common contributors include diabetic eye disease, glaucoma and inherited retinal diseases. Whatever the cause, vision rehabilitation helps people make the most of the vision they have left so they can live as independently as possible.

The field of vision rehabilitation has advanced significantly over the years, offering more effective technologies and strategies. Today, ophthalmologists can offer solutions that range from a simple, portable video magnifier that can enlarge text and objects to high-tech glasses with cameras that allow people to read text and see faces.

But there are many simple changes people can make on their own to help them live better:
• Improve contrast. Put dark place mats under white place settings, buy rugs that are a contrasting color with the floor, and kitchen towels and cutting boards that contrast with the countertop. Use contrasting colored tape along the edges of rugs, stairsteps and lamp shades.
• Improve lighting. Every year, about 3 million older Americans are treated for injuries from falls, according to the Centers for Disease Control and Prevention. Many of these falls are caused by low vision. Add lighting to staircases and dark hallways. Remove rugs from hallways to prevent tripping. Task lighting in the kitchen can also make food preparation safer and easier.
• Reduce clutter and organize. A cluttered house is more difficult to navigate and can contribute to falls and frustration. When each item has a specific place and is identified with a high-contrast label, it’s easier to locate items needed for everyday living.
• Embrace technology. Books on tape and personal voice-activated assistants, like Google Home or Amazon's Alexa, can be enormously helpful for people who can no longer see well enough to read, dial a phone or set a thermostat.

That being said, we are here for all your aging eye needs! If you're experiencing any of the symptoms of vision loss, please call today to schedule an exam.

09/11/2025

September is Healthy Aging Month: one in six Americans age 65 and older have a vision impairment that cannot be corrected with glasses or contact lenses. The risk of eye disease increases with age, yet many older adults neglect to see an ophthalmologist for care.

To bring attention to taking care of our eyes as we age, the American Academy of Ophthalmology celebrates Healthy Aging Month to raise awareness of the signs and symptoms of vision loss - and steps to help seniors take care of their sight.

09/09/2025

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