Tawaste

05/05/2026

Mother’s Day weekend is looking a little chilly…
so why not bring the warmth home ❤️

Give the gift of relaxation, recharge, togetherness, and cozy moments with a Heat Retreat Mobile Sauna.

Whether it’s for mom, family time, or a peaceful solo reset—this is a gift that feels as good as it sounds.

🔥 Delivered to you
🔥 Easy to use
🔥 Unforgettable experience

Rent for a day, weekend, or full week

👉 www.tawaste.com/sauna

05/04/2026

Yoga and dinner! Yum and Yummy! 💚🩷
Community Supper every 1st Monday of the month Tawas Wellness Warriors 4-6:30pm
FREE Community Yoga every Monday 5:30pm 🍔🥗

05/03/2026

New Week • Fresh Energy • Let’s Move Together

So grateful to share another week of movement, breath, and connection with you all 🤍
Classes are designed for every body — come as you are.

Weekly Lineup:

Monday
9:30am – Chair Yoga
11:00am – Yin Yoga
5:30pm – FREE Community Yoga (The Collective 🙌)

Tuesday
9:30am – Barre Ease

Wednesday
8:00am – Pilates
9:30am – Yin Yoga

Thursday
9:30am – Chair Yoga (Tawas Village)

Friday
9:30am – Chair Yoga
11:00am – Yoga Flow

✨ Chair classes available in person + Zoom
✨ All levels always welcome
✨ Modifications offered so yoga meets you where you are

This week’s little reminder:
“Together, we plant seeds of presence and purpose this week.”

Come move, breathe, and feel good with us.
Bring a friend, try something new, or return to what you love.

Most classes are offered at The Collective, Tawaswellness.org 821 Newman Street

☮️
— Alaina / www. Tawaste.com 🤍

04/30/2026

May is almost here… and it’s still COLD ❄️
Warm up with a Heat Retreat Mobile Sauna 🔥

Available this weekend + next
✨ The perfect Mother’s Day treat ✨

Rent it for a day, weekend, or full week
Relax. Recharge. Right at home.

www.tawaste.com/sauna

04/27/2026

🕯️🕯️Tonight 5:30pm 🕯️🕯️

Interested in joining Quota? You are invited! Details for the evening meeting are below.

04/26/2026

Weekly flow as usual ✨
With the special honor of leading Quota of Iosco County in some self-care this Monday evening. 5:30pm
Let’s breathe it in together… “I am the greatest project I will ever work on.”

And… it begins 🌱
This Saturday kicks off the Northeast Michigan Regional Farm Market at Gateway Park! 8am-1pm
Kingston is stepping in and bringing his heart to it all—fresh lemonades, popsicles, immunity shots, and juices 🍋 With this chilly start, we’ll also have some hot tea to keep you warm and cozy ☕

Come move, come support, come say hi 💛
www.tawaste.com

04/23/2026

Had every reason NOT to go…
but also every reason TO GO 🤍

So I chose me tonight.

This smile?
This is me making myself happy.

Happy. Happy. Joy. Joy.
I am worth it.

The greatest project I’ll ever work on… is me.

End of the day, moving with grace,
thanking God with every step ✨

04/19/2026

I’M BACK ☀️✨
…and Tawaste is feeling SUN’d + FUN’d
Ready to vibe + move with YOU!

Here’s our flow for the week:

TUESDAY (April 21)
9:30am Barre Ease

WEDNESDAY (April 22)
8:00am Pilates
9:30am Yin Yoga

THURSDAY (April 23)
9:30am Chair Yoga @ Tawas Village

FRIDAY (April 24)
9:30am Chair Yoga
11:00am Yoga Flow

Most classes held at The Collective by Tawas Wellness 821 Newman Street

✨ WHO wants to cheers some HAPPY GURU JUICES?!
I’ll have some bottled and ready for Friday 🙌 Fresh + cold in the grab & go fridge!

🌿 Farm Market season is almost here and you’ll find me + Kingston serving up the freshness all summer long!

💆‍♀️ PS — Massage openings start next week… come get stretched, loved on, and reset.

Let’s move, breathe, and soak up this season together 💫
The Tawas in me honors the Tawas in you!
Xo, Alaina
Tawaste.com

04/13/2026

A special thank you for sharing space with me on Zoom from Costa Rica today.
May you carry calm in your waters long after we log off. 🌿 Thank you tawaswellness for linking me in!

04/11/2026

Nothing like a Tawas Summer ☀️🌊
Long lake days, sandy toes, sunset nights…
add some Tawaste Togo to make it even better:
🚐 Campers
🔥 Sauna
🧘‍♀️ Yoga + Massage
Soak it all in.
A few dates still open— www.tawaste.com 💛