Cindy Chapter :: Massage and Movement

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Cindy Chapter :: Massage and Movement Cindy is a Licensed Massage Therapist in the state of Texas. Cindy offers massage therapy in Taylor and Austin Texas. Freedom of movement, freedom from pain.

She practices therapeutic massage and teaches small group movement classes in downtown Taylor, Texas. Cindy focuses on a whole body approach for helping individuals recover from injury or chronic pain as well as general self care. Cupping, Deep Tissue, Swedish, Relaxation, Prenatal, Trigger Point Release.

AUGUST yoga scheduleMondays at noon, 30 min class $7Thursdays at 12:15, one hour class $12Mindful movement for all level...
28/07/2025

AUGUST yoga schedule

Mondays at noon, 30 min class $7
Thursdays at 12:15, one hour class $12

Mindful movement for all levels

**$2 discount for cash, Cash app or Venmo**

A little advertising corner
25/07/2025

A little advertising corner

✨A little of the ambiance ✨
22/07/2025

✨A little of the ambiance ✨

Yoga class this week will be a full hour long. 12:15-1:15. Let's sloooow it down.
16/07/2025

Yoga class this week will be a full hour long. 12:15-1:15. Let's sloooow it down.

Yoga class Thursday July 17, 12:15-1:15pm Wear comfortable clothing, be ready to move and breathe.I hope to see you the...
16/07/2025

Yoga class Thursday July 17, 12:15-1:15pm

Wear comfortable clothing, be ready to move and breathe.

I hope to see you there!

Availability for the rest of this week. Don't forget yoga!
15/07/2025

Availability for the rest of this week. Don't forget yoga!

Looks like my next massage opening is Monday July 14 appointments available between 10:30am and 2pm, one at 4 or 4:30 pm...
01/07/2025

Looks like my next massage opening is Monday July 14 appointments available between 10:30am and 2pm, one at 4 or 4:30 pm on Tuesday the 15 and I have 12:30 or 2 Wednesday July 16.

If you've been meaning to book a massage hop on my books-- book on my website Cindy chapter (dot) com

If you want to be on my waiting list to get in sooner I recommend going ahead and booking an appointment and then shooting me a message and I'll get you on my waiting list for sooner.

I hope everyone is having an amazing summer!!

Book soon to feel the fresh magic! Part of that "little something different" about my work is my training in a technique...
12/06/2025

Book soon to feel the fresh magic!

Part of that "little something different" about my work is my training in a technique called SMRT. I just dove even deeper into my head and neck knowledge, as well as arm and hand knowledge with advanced techniques classes. This work is so good.

Headaches? Neck pain? Hand and wrist pain you just can't shake? It's a lot of the techniques I have been using for years, with a tune up and an upgrade!

What is SMRT?
SMRT is a positional release modality. The principles of SMRT are similar to Strain Counterstrain and PRT. When we use SMRT, we move the tissue or body part into a position of ease or comfort. In other words, if tissue is shortened, we shorten it further.  What we believe is happening when we do passively move tissue into its existing pattern is described in a theory called Proprioceptive Theory.

Proprioceptive Theory states, in simple terms, that when tissue is in a dysfunctional pattern there is an imbalance in activity between the golgi tendon organs and the muscle spindle cells that leaves the muscle spindle cells more sensitive.  This sensitivity leads to increased restriction and sustained contraction.  SMRT positions decrease muscle spindle cell activity and restore length to shortened tissues.

As I get ready to head to a continuing education workshop next week I'm looking over some old notes from past classes. T...
02/06/2025

As I get ready to head to a continuing education workshop next week I'm looking over some old notes from past classes. This insight from one of David Lauterstien's zero balancing workshops

We're taking a summer break! A little business , a little pleasure--- I'm heading off to do some continuing education i...
29/05/2025

We're taking a summer break!

A little business , a little pleasure--- I'm heading off to do some continuing education in Colorado and then driving back slowly and seeing the sights on my way back.

Yoga class is canceled until JUNE 19. I will be back then with fresh knowledge and maybe even a bit of a tan.

Our next yoga class will be June 19 and there are massage appointments available that week as well! Massage appointment availability will restart June 16, grab 'em while they are available!

I hope everyone else has some fun summer plans too!


Don't forget Mother's day is this coming Sunday! Make sure to make the mothers in your life feel special. If massage is...
07/05/2025

Don't forget Mother's day is this coming Sunday!

Make sure to make the mothers in your life feel special. If massage is something she likes--- I have gift certificates or could help you schedule something for her. Comment "gift" or DM me and I can help you out!

Yoga yoga yoga! No class this week. I hope to see you next week!
22/04/2025

Yoga yoga yoga! No class this week. I hope to see you next week!

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120 D W 2nd Street

76574

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Freedom of movement, freedom from pain

Cindy offers massage therapy in Austin Texas. She has availability near downtown as well as in Wells Branch. Cupping, Deep Tissue, Swedish, Relaxation, Pregnancy, Trigger Point Release.