Better Sleep SLC

Better Sleep SLC Hi, I'm Dr. Tyler Williams. Feel rested again — book your $5 consult this month only!

I help patients sleep better using oral appliance therapy — a proven alternative to CPAP for snoring, mild sleep apnea, TMJ & migraines. It’s well-established that sleep is essential to our physical and mental health. But despite its importance, a troubling percentage of people find themselves regularly deprived of quality sleep and are notably sleepy during the day.

Most people think sleep apnea = loud snoring.But what if you don’t snore at all? 👀👉 Swipe through to find out. ...
09/10/2025

Most people think sleep apnea = loud snoring.
But what if you don’t snore at all? 👀

👉 Swipe through to find out.

You Slept 8 Hours… So Why Do You Feel Like the Walking Dead?👉 Swipe to see why “enough sleep” still leaves you drained —...
08/29/2025

You Slept 8 Hours… So Why Do You Feel Like the Walking Dead?

👉 Swipe to see why “enough sleep” still leaves you drained — and how to fix it.

📩 Message us today to schedule your at-home sleep study and finally wake up refreshed.

𝙉𝙞𝙜𝙝𝙩𝙩𝙞𝙢𝙚 𝘽𝙖𝙩𝙝𝙧𝙤𝙤𝙢 𝙏𝙧𝙞𝙥𝙨Does this routine sound familiar?You crash into bed… only to shuffle to the bathroom at midnight...
08/25/2025

𝙉𝙞𝙜𝙝𝙩𝙩𝙞𝙢𝙚 𝘽𝙖𝙩𝙝𝙧𝙤𝙤𝙢 𝙏𝙧𝙞𝙥𝙨

Does this routine sound familiar?

You crash into bed… only to shuffle to the bathroom at midnight.
Then 2 AM.
Then 4 AM.
Again.

You might blame it on aging or that bedtime tea — but here’s something most people don’t know:

👉 About half of people with obstructive sleep apnea experience frequent nighttime urination. Why?

When your breathing stops during sleep, pressure builds in your chest and heart. That pressure triggers your heart to release a hormone telling your kidneys: “Get rid of this fluid — now.”

Result? You wake up to p*e — again and again.
It’s not just a bladder issue. It’s your body’s way of signaling a sleep breathing problem. And it doesn’t just drain your bladder — it drains your energy.

When your sleep keeps getting interrupted, you never reach the deep, restorative rest your body needs. The good news?

If sleep apnea is the cause, treating it often reduces or even eliminates those nightly bathroom trips.

That means deeper sleep, fewer wake-ups, and mornings that don’t start with a mad dash to the toilet.
🚽💤 Tag a friend (or spouse!) who’s always up p*eing at night.

They deserve to know it might be more than “just getting older.”

👉 Follow for more unexpected signs of sleep and airway issues.

💤 When you rest better, you recharge faster! Get practical sleep tips from Better Sleep SLC to help you sleep deeper and...
05/16/2025

💤 When you rest better, you recharge faster! Get practical sleep tips from Better Sleep SLC to help you sleep deeper and feel more energized throughout the day. Read more here and experience the difference.
https://bettersleepslc.wordpress.com

Address

6065 S Redwood Road
Taylorsville, UT
84123

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18019018990

Website

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