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Tuesday 10am - 7pm Wednesday 10am - 5pm Thursday 10am - 7pm Friday 10am - 5pm

Holly Stokes, The Brain Trainer llc

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United States
Taylorsville, UT
Holly Stokes, The Brain Trainer llc

Train your brain out of mental blocks, cravings, weight anxiety, negative thoughts and get to joy! Do you experience recurring negative thoughts or feelings?

Anxiety, depression, self criticism, cravings, mental blocks and self sabotage are all patterns wired into your brain. But your brain can learn it's way out of old patterns and create new habits of the mind - and body - that bring you health, happiness and success. Holly is a 3 time Author with over 12 years in business, and 20 years in the field of applied psychology. She has worked with thousand

s of clients to change habits, cravings, mental blocks, motivation and sabotage - and find new levels of health, happiness and success. She is the creator of books and Hypnosis CDs designed to rewire the brain for weight loss, self healing, life purpose, happiness and business success and loves to empower people with ‘Brain Skills’ for life and business. Holly holds several certifications including: Life & Business Coaching, NLP Coaching and NLP Health training, Thought Pattern Management & Hypnosis. She has been quoted by Shape Magazine, Active Times and Chicago Tribune and appears on radio shows and local TV. She says, "Life, health and success get easier when your brain is onboard."

07/09/2025

Soo Cool! I was interviewed on Voyage Utah Magazine! Check it out here under Inspiring Local Stories:

Today we’d like to introduce you to Holly Stokes. Hi Holly, please kick things off for us with an introduction to yourself and your story.After High School, I got a full ride, four year scholarship to Utah State University. I went for a couple of quarters, but felt uninspired with sitting in class...

06/21/2025

Now accepting new clients, just book a free consult to ask questions about Hypnosis for Weight Loss and see if hypnosis will work for you.

05/27/2025

Tired of counting calories, dieting and starving yourself to lose weight? What if there were an easier, natural way to healthy lifestyle and weight loss?

The key is within your own MIND! Its the Automatic Mind or Unconscious Mind that holds the code to your habits, your cravings and sabotage. If its not onboard with your weight loss goals, you find yourself procrastinating, losing motivation or even bingeing in response to food restrictions!!

Hypnosis is the key to unlock the power of your Mind-Brain to quell cravings, stop the sabotage, boost motivation and feel good in your skin while getting healthy life and weight on autopilot.

Book a Free Consult to see if Hypnosis can work for you!

05/22/2025

Welcome to my office. Will Hypnosis work for you? Book a Free Consult to see if you're a good candidate for Hypnosis/Hypnotherapy. Quickly change anxiety, cravings and stubborn sabotage with Weight Loss, Book a Free Consult: https://tidycal.com/thebraintrainer

05/21/2025

How can Intuitive Eating help you Ditch the Diets and Transform your Body through the power of your mind? https://youtube.com/shorts/hOZlfGKFroo?feature=share
Check out this short clip from the Intuitive Eating class last night.

Researchers compiled studies following dieters 2 to 5 years and found that 96 percent of dieters gained all the weight back plus an extra 20 pounds within 2 ...

05/20/2025

How is your body talking to you? Join me for Free class tonight: Intuitive Eating, Tues. May 20, 6:30 pm MDT. Free to attend, replays will be available for $20, register in link

Welcome! You are invited to join a meeting: A Lighter You: Intuitive Eating . After registering, you will receive a confirmation email about joining the meeting.

05/08/2025

Ever wonder about the Power of Your Mind and How you might bring its potential to your health and body?

Tonight May 8: Free Class: Mind-Body Healing with Hypnosis, 6:30 pm Online, Mountain time, Register Free here:

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/e6J0T0L8RqCGytdpFyMFhA

04/28/2025

So interesting how life has a tendency to circle back.

I just came across one of my earliest business cards, shortly after this I was diagnosed with an "incurable" illness and lost my confidence of helping people address health issues. I wasn't always an expert in the field of NLP Hypnosis for resolving the mental blocks behind health issues, but life circles back.

"Your mess is your mastery" the challenges we have in life are stretching us to strengthen something within ourselves. My confidence in this field was hard won, but going through my own healing journey and overcoming, I have a unique view of integrations of Mind-Body-Spirit - Soul in the recipe of wellness.

The healing we do within affects multiple levels within, we are meant to heal and overcome. Hope is an asset. We can heal.

04/13/2025

Have you wondered how you could harness your mind's expansive abilities to heal your body?
What if you could activate your clients' own inner healing potentials to support and speed self healing? Next training April 26 - 27, check out the details below

03/17/2025

Want to boost your body's abilities of Self Healing with Mind-Body Healing strategies?

Join me Sunday March 23 at Center for Spiritual Living as I share the power of your mind you can harness for your own well being, health and even speed healing. I hope you can join us!

03/09/2025

Did you know the MIND can actually help heal the BODY? Discover the levels of Mind-Body interactions which you can engage to help the body rebalance and even heal as in my own story of overcoming "an incurable" illness.

Hi Folks, if you have an active membership with the National Guild of Hypnotists, you can join the webinar Tues. Mar 11 at 5pm Mountain / 7 pm Eastern.
Here's the link to NGH sign in for continuing education.
https://ngh.net/product/ngh-member-continuing-education-series/ -education

03/06/2025

What if your Mind-Brain was far more powerful than you were led to believe? What if it could actually help heal your body?

Your mind holds superpowers to unlocking your body's natural healing abilities. We are more powerful than we've been led to believe by the Western Medical ma...

Address

5681 S. Redwood Road, #24 A
Taylorsville, UT
841234

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 5pm
Thursday	10am - 7pm
Friday	10am - 5pm

Telephone

+18018109406

Website

https://thebraintrainerllc.com/free, https://alighteryousystem.com/free, https://thebraintrainerllc.com/get-started

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NLP, Hypnosis changes your stress habits, patterns and programs. Coaching for focus and achievement.

Do you experience recurring negative thoughts or feelings? Anxiety, depression, self criticism, cravings, mental blocks and self sabotage are all patterns wired into your brain. But your brain can learn it's way out of old patterns and create new habits of the mind - and body - that bring you health, happiness and success. Holly is a 3 time Author with over 12 years in business, and 20 years in the field of applied psychology. She has worked with thousands of clients to change habits, cravings, mental blocks, motivation and sabotage - and find new levels of health, happiness and success. She is the creator of books and Hypnosis CDs designed to rewire the brain for weight loss, self healing, life purpose, happiness and business success and loves to empower people with ‘Brain Skills’ for life and business. Holly holds several certifications including: Life & Business Coaching, NLP Coaching and NLP Health training, Thought Pattern Management & Hypnosis. She has been quoted by Shape Magazine, Active Times and Chicago Tribune and appears on radio shows and local TV. She says, "Life, health and success get easier when your brain is onboard."