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Tuesday 10am - 7pm Wednesday 10am - 5pm Thursday 10am - 7pm Friday 10am - 5pm

Holly Stokes, The Brain Trainer llc

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Taylorsville, UT
Holly Stokes, The Brain Trainer llc

Train your brain out of mental blocks, cravings, weight anxiety, negative thoughts and get to joy! Do you experience recurring negative thoughts or feelings?

Anxiety, depression, self criticism, cravings, mental blocks and self sabotage are all patterns wired into your brain. But your brain can learn it's way out of old patterns and create new habits of the mind - and body - that bring you health, happiness and success. Holly is a 3 time Author with over 12 years in business, and 20 years in the field of applied psychology. She has worked with thousands of clients to change habits, cravings, mental blocks, motivation and sabotage - and find new levels of health, happiness and success. She is the creator of books and Hypnosis CDs designed to rewire the brain for weight loss, self healing, life purpose, happiness and business success and loves to empower people with ‘Brain Skills’ for life and business. Holly holds several certifications including: Life & Business Coaching, NLP Coaching and NLP Health training, Thought Pattern Management & Hypnosis. She has been quoted by Shape Magazine, Active Times and Chicago Tribune and appears on radio shows and local TV. She says, "Life, health and success get easier when your brain is onboard."

09/09/2025

Got feedback from the Hypnothoughts Live Conference in Vegas on my class, "Intuitive Eating Magic for Weight Loss, Cravings & Food Allergies."

Thank you to all who responded and thank you for the encouragement!

08/19/2025

Next Hypnosis Training starts soon, check out the video on Hypnosis to Maximize Mind-Body Healing, Training class starts Sept. 11-14, and Oct. 9 - 12 get certified with the National Guild of Hypnotists.

08/12/2025

Hypnosis is well known in helping people change habits and lose weight. How can Hypnosis help you release extra weight? That's right, its just extra....come to class Tues. Aug. 26, 6:30 pm online,

07/09/2025

Soo Cool! I was interviewed on Voyage Utah Magazine! Check it out here under Inspiring Local Stories:

Today we’d like to introduce you to Holly Stokes. Hi Holly, please kick things off for us with an introduction to yourself and your story.After High School, I got a full ride, four year scholarship to Utah State University. I went for a couple of quarters, but felt uninspired with sitting in class...

06/21/2025

Now accepting new clients, just book a free consult to ask questions about Hypnosis for Weight Loss and see if hypnosis will work for you.

05/27/2025

Tired of counting calories, dieting and starving yourself to lose weight? What if there were an easier, natural way to healthy lifestyle and weight loss?

The key is within your own MIND! Its the Automatic Mind or Unconscious Mind that holds the code to your habits, your cravings and sabotage. If its not onboard with your weight loss goals, you find yourself procrastinating, losing motivation or even bingeing in response to food restrictions!!

Hypnosis is the key to unlock the power of your Mind-Brain to quell cravings, stop the sabotage, boost motivation and feel good in your skin while getting healthy life and weight on autopilot.

Book a Free Consult to see if Hypnosis can work for you!

05/22/2025

Welcome to my office. Will Hypnosis work for you? Book a Free Consult to see if you're a good candidate for Hypnosis/Hypnotherapy. Quickly change anxiety, cravings and stubborn sabotage with Weight Loss, Book a Free Consult: https://tidycal.com/thebraintrainer

05/21/2025

How can Intuitive Eating help you Ditch the Diets and Transform your Body through the power of your mind? https://youtube.com/shorts/hOZlfGKFroo?feature=share
Check out this short clip from the Intuitive Eating class last night.

Researchers compiled studies following dieters 2 to 5 years and found that 96 percent of dieters gained all the weight back plus an extra 20 pounds within 2 ...

05/20/2025

How is your body talking to you? Join me for Free class tonight: Intuitive Eating, Tues. May 20, 6:30 pm MDT. Free to attend, replays will be available for $20, register in link

Welcome! You are invited to join a meeting: A Lighter You: Intuitive Eating . After registering, you will receive a confirmation email about joining the meeting.

05/08/2025

Ever wonder about the Power of Your Mind and How you might bring its potential to your health and body?

Tonight May 8: Free Class: Mind-Body Healing with Hypnosis, 6:30 pm Online, Mountain time, Register Free here:

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/e6J0T0L8RqCGytdpFyMFhA

04/28/2025

So interesting how life has a tendency to circle back.

I just came across one of my earliest business cards, shortly after this I was diagnosed with an "incurable" illness and lost my confidence of helping people address health issues. I wasn't always an expert in the field of NLP Hypnosis for resolving the mental blocks behind health issues, but life circles back.

"Your mess is your mastery" the challenges we have in life are stretching us to strengthen something within ourselves. My confidence in this field was hard won, but going through my own healing journey and overcoming, I have a unique view of integrations of Mind-Body-Spirit - Soul in the recipe of wellness.

The healing we do within affects multiple levels within, we are meant to heal and overcome. Hope is an asset. We can heal.

04/13/2025

Have you wondered how you could harness your mind's expansive abilities to heal your body?
What if you could activate your clients' own inner healing potentials to support and speed self healing? Next training April 26 - 27, check out the details below

Address

5681 S. Redwood Road, #24 A
Taylorsville, UT
841234

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 5pm
Thursday	10am - 7pm
Friday	10am - 5pm

Telephone

+18018109406

Website

https://thebraintrainerllc.com/free, https://alighteryousystem.com/free, https://thebraintrainerllc.com/get-started

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NLP, Hypnosis changes your stress habits, patterns and programs. Coaching for focus and achievement.

Do you experience recurring negative thoughts or feelings? Anxiety, depression, self criticism, cravings, mental blocks and self sabotage are all patterns wired into your brain. But your brain can learn it's way out of old patterns and create new habits of the mind - and body - that bring you health, happiness and success. Holly is a 3 time Author with over 12 years in business, and 20 years in the field of applied psychology. She has worked with thousands of clients to change habits, cravings, mental blocks, motivation and sabotage - and find new levels of health, happiness and success. She is the creator of books and Hypnosis CDs designed to rewire the brain for weight loss, self healing, life purpose, happiness and business success and loves to empower people with ‘Brain Skills’ for life and business. Holly holds several certifications including: Life & Business Coaching, NLP Coaching and NLP Health training, Thought Pattern Management & Hypnosis. She has been quoted by Shape Magazine, Active Times and Chicago Tribune and appears on radio shows and local TV. She says, "Life, health and success get easier when your brain is onboard."