Sunflower Studio

Sunflower Studio Easy access from I-215 and Redwood Road.

Beautiful studio located in Taylorsville, Utah where visitors can reconnect with their bodies through yoga, meditation, sound bowl sessions and other unique classes.

Welcoming the new year with gratitude for this community.May the months ahead bring steadiness, connection, and moments ...
01/02/2026

Welcoming the new year with gratitude for this community.
May the months ahead bring steadiness, connection, and moments of quiet joy.
We’re so glad you’re here. ✨

Happy New Year from all of us at Sunflower 🌻

A gentle reminder, dear ones 💛Our weekly rhythm at Sunflower Yoga Studio is here — a steady offering of movement, breath...
12/31/2025

A gentle reminder, dear ones 💛
Our weekly rhythm at Sunflower Yoga Studio is here — a steady offering of movement, breath, and space to come home to yourself.

Whether you’re craving slow mornings, mindful evenings, or a quiet place to land, there’s a mat waiting for you.

✨ New to Sunflower?
Your first class is just $10 when you use code FIRSTCLASS10 at registration.
An easy, welcoming way to step inside and see what unfolds.

Come as you are.
Move at your own pace.
Rest when you need to.

We’re so glad you’re here — and we’d love to see you on your mat this week 🌿

✨ This Week at Sunflower Yoga Studio ✨This tender stretch between years invites us to move slowly, breathe deeply, and s...
12/28/2025

✨ This Week at Sunflower Yoga Studio ✨
This tender stretch between years invites us to move slowly, breathe deeply, and stay connected — to ourselves and to one another. Whether you’re closing out the old or welcoming the new, your mat is waiting for you. 🌿

A few schedule notes for this week only:
• The Tuesday morning Zoom class is cancelled
• The Wednesday evening class (New Year’s Eve) is cancelled
• The Thursday 6:00 AM class is cancelled

🌼 Special New Year’s Day Offering 🌼
Join us for a FREE Community Yoga Class with Erik on Thursday at 10:00 AM — a beautiful way to welcome the new year together. Space is limited, so be sure to register.

✨ And a reminder: Roger’s Mindful Hatha Yoga class is still happening Thursday evening at 6:00 PM on New Year’s Day. A perfect way to ground into the night.

We hope you’ll join us on your mat this week — to stretch, to rest, to breathe, and to begin again… together. 💛

Today is the final day to receive $20 off our upcoming women’s retreatClear the Path, Call in the Light 🌿If you’ve been ...
12/22/2025

Today is the final day to receive $20 off our upcoming women’s retreat
Clear the Path, Call in the Light 🌿

If you’ve been feeling the quiet nudge to pause…
to release what’s grown heavy…
to gather in circle and step into the New Year with intention and care —
this is your moment.

Join us for a full day of connection, reflection, gentle movement, and soul-tending practices designed to help you let go of what no longer serves and listen for what wants to emerge.

🗓 Saturday, January 11
🕚 11 am – 6 pm
💛 Register by tonight at midnight (12/22) to save $20

Come as you are.
Leave rooted, radiant, and a little more you.

(Note that registration will remain open, just the discount expires)

✨ This Week at Sunflower ✨As the season turns toward light, stillness, and togetherness, we’re holding space for both mo...
12/22/2025

✨ This Week at Sunflower ✨
As the season turns toward light, stillness, and togetherness, we’re holding space for both movement and rest. This week’s schedule carries a familiar rhythm, with a few gentle holiday pauses woven in.

🌬 Breathe to the Beat returns Monday evening — our every-other-Monday gathering that blends rhythmic breathwork and sound to help you reconnect with your inner pulse.
• Drop-in: $25
• Unlimited Members: enjoy your special discounted rate

🎄 Holiday Schedule Notes:
• Wednesday 12/24: Morning Stretch at 9:30am is on, evening class is cancelled
• Thursday 12/25 (Christmas Day): Studio closed — may your day be filled with warmth, rest, and whatever nourishes your heart

Whether you join us on the mat or take this time to slow down at home, we’re grateful to be part of your practice and your life.

From our Sunflower family to yours — wishing you a peaceful, meaningful holiday season. 🌻 We can’t wait to welcome you soon.

Free Meditation at Dawn — Tomorrow MorningWith the holidays just around the corner, many of us are holding more than we ...
12/15/2025

Free Meditation at Dawn — Tomorrow Morning
With the holidays just around the corner, many of us are holding more than we realize—anticipation, tenderness, memories, pressure, and hope all at once.

Tomorrow’s Meditation at Dawn is offered freely as a quiet place to land before the season unfolds.

We’ll begin with gentle Bumblebee Breath to settle inward, followed by a Loving Kindness meditation to soften the heart and cultivate steadiness you can carry into the days ahead. The class is online for 30 minutes - you'll be sent the Zoom link upon registration.

This practice isn’t about fixing or forcing anything.
It’s simply an invitation to arrive—grounded, present, and supported.

All are welcome. No experience needed. Use code "FREEDAWN" to get free class.

Register here: https://www.sunflowerstudioutah.com/schedule/3a2a0343-f4a4-4dc5-a2fa-10ca18634805_1765891800

A little extra, offered with love.All December long, when you purchase a Sunflower gift card,we’ll add a 15% bonus to yo...
12/14/2025

A little extra, offered with love.
All December long, when you purchase a Sunflower gift card,
we’ll add a 15% bonus to your card as our way of saying thank you.

A gift of movement.
A gift of rest.
A gift of quiet mornings, steady breath, and coming home to the body.

Whether it’s for someone you love—or a gentle promise to yourself—
your gift card will carry a little more nourishment into the new year.

✨ 15% bonus added to all gift cards purchased in December
✨ Minimum $25
✨ Bonus applied within 48 hours
Because the most meaningful gifts are the ones that support how we live.
🌻

This week at Sunflower is beautifully simple.Just our usual classes.The familiar rhythm.The steady return to breath, bod...
12/14/2025

This week at Sunflower is beautifully simple.
Just our usual classes.
The familiar rhythm.
The steady return to breath, body, and presence.

No added extras, no rush—
just space to move, rest, stretch, and reconnect
in the ways you already know and love.

Whether you come to greet the morning gently,
unwind in the evening,
or settle into deep rest,
your mat is waiting.

We’d love to practice with you.
🌻

As the year winds its way toward winter’s quiet, our studio doors open wide for another week of movement, breath, and ga...
12/08/2025

As the year winds its way toward winter’s quiet, our studio doors open wide for another week of movement, breath, and gathering.

✨ All of our usual classes are here to steady your rhythm — from early-morning meditations to evening flows that soften the edges of your day.

And this Monday, we’re adding something special…
🎵 Breathe to the Beat & Sound Bath
Monday at 7:30 PM | $25 Drop-In
Now offered every other Monday, this class blends rhythmic breathwork with sound healing to awaken clarity, move stagnant energy, and open a pathway back to your own inner steadiness — a beautiful way to begin the week with intention.

If your body is asking for a reset… if your heart is ready for a softer pace… we’d love to welcome you in.

See the full schedule below, or visit www.sunflowerstudioutah.com/schedule to sign up. 🌻

As we step into a new week, may your mat be a soft place to land.A place to breathe a little deeper, move a little slowe...
12/01/2025

As we step into a new week, may your mat be a soft place to land.
A place to breathe a little deeper, move a little slower,
and tend to the quiet places within you that are asking for care.

Here’s what’s waiting for you at Sunflower this week —
a steady rhythm of grounding flows, mindful movement,
and practices that nourish the whole of you.

See you on the mat, friends.
🌻 Register here: https://www.sunflowerstudioutah.com/schedule

As we move into this tender week of gathering and gratitude, our studio doors remain open with many of your favorite cla...
11/24/2025

As we move into this tender week of gathering and gratitude, our studio doors remain open with many of your favorite classes—soft places to breathe, stretch, and return home to yourself.

Please note that our usual Thursday classes are paused for the holiday, but we’d love to welcome you to our Free Community Class: Stretch Before Stuffing at 10:00 AM. Come as you are, invite a friend, and gift yourself a moment of spaciousness before the day unfolds. Please be sure to register in advance.

May this week remind you of all the quiet ways your life is already blooming.
May your heart feel held.
May your body feel nourished.
May your spirit find ease.

From all of us at Sunflower Studio, we’re wishing you a warm, grounded, joy-filled Thanksgiving.
We’re grateful for each and every one of you who makes this community what it is. 🌻

What addictions, behaviors, or patterns have been holding you back?You don’t have to hit rock bottom to begin again.Join...
11/07/2025

What addictions, behaviors, or patterns have been holding you back?
You don’t have to hit rock bottom to begin again.

Join Dawn + Amanda for SOUL RECOVERY — a half-day mini retreat designed to help you release what no longer serves, reconnect to your truth, and remember who you were before the world told you who to be.

Through movement, breathwork, reflection, and sound, we’ll explore how to shift energy, heal patterns, and come home to the steady rhythm of your soul.

See Facebook event ticket link or use this registration link:
https://www.sunflowerstudioutah.com/schedule/2674d164-cb2d-4370-a675-7a3a968bd6fd_1763254800

Address

6357 S Redwood Road
Taylorsville, UT
84123

Opening Hours

Monday 5:45pm - 8:30pm
Tuesday 5:45am - 9am
11:45am - 8:30pm
Wednesday 9:15am - 11am
5:45pm - 8:30pm
Thursday 7:45am - 1pm
5:45pm - 7:30pm
Friday 9:15am - 10:30am
Saturday 7:45am - 10:45am
Sunday 9:15am - 12pm

Telephone

+18015980652

Website

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