Sunflower Studio

Sunflower Studio Easy access from I-215 and Redwood Road.

Beautiful studio located in Taylorsville, Utah where visitors can reconnect with their bodies through yoga, meditation, sound bowl sessions and other unique classes.

🌿 Final Chance to Join Our Regulate & Restore SeriesThis Saturday, August 16th, from 3–5 PM, we close out our powerful R...
08/13/2025

🌿 Final Chance to Join Our Regulate & Restore Series
This Saturday, August 16th, from 3–5 PM, we close out our powerful Regulate & Restore: Yoga & Mental Health series with a deep and compassionate dive into Trauma—how it impacts our body, mind, and spirit, and ways to begin restoring balance from the inside out.

Through a blend of therapeutic discussion, themed yoga, breathwork, and guided reflection, you’ll gain tools to:
✨ Understand trauma’s effects on your nervous system
✨ Reconnect with your body in a safe, supported way
✨ Begin creating new pathways for healing and resilience

No prior yoga experience needed—just bring an open heart, curiosity, and a willingness to explore.

📍 Sunflower Yoga Studio
💲 $55 drop-in
📅 Saturday, August 16 | 3–5 PM

Spaces are limited so we can create a safe, intimate container for this work.
Reserve your spot now --> https://www.sunflowerstudioutah.com/schedule/e2c4d57a-2aec-41c5-9cfb-c1406477aa0b_1755378000→https://www.sunflowerstudioutah.com/schedule/e2c4d57a-2aec-41c5-9cfb-c1406477aa0b_1755378000

08/04/2025

📣 Schedule Update: Breathe to the Beat is Moving to Next Monday

We wanted to let you know that due to a family emergency, Amanda will be unable to lead tonight’s Breathe to the Beat event at Sunflower Studio.

🌬️ The event has been rescheduled for next Monday evening.

We sincerely apologize for the change and are so grateful for your understanding. If you’re already registered, your spot will automatically transfer to the new date.

If you can’t make it next Monday, please reach out—we’re happy to arrange a refund or offer you a studio credit.

Thank you for your flexibility and for being part of this powerful experience. We can’t wait to breathe and move with you soon. 💛

It’s official, we NEED more sunset hikes + yoga! 😍 Lake Mary is always stunning. We detoured to the north side of the la...
08/04/2025

It’s official, we NEED more sunset hikes + yoga! 😍 Lake Mary is always stunning. We detoured to the north side of the lake because there were 2 moose on the trail. If you’ve never done yoga, breathwork, and/or meditation outside, I’d highly recommend it! Tonight, we worked on releasing something that isn’t serving us. 🙏 Hope you can join us next time 💛🌻

🌄 SUNSET HIKE & YOGA – THIS SUNDAY 🌙Looking for a little peace and beauty to end your weekend?Join us this Sunday, Augus...
08/02/2025

🌄 SUNSET HIKE & YOGA – THIS SUNDAY 🌙
Looking for a little peace and beauty to end your weekend?

Join us this Sunday, August 3 at 8:00 PM for a Sunset Hike & Yoga adventure in Big Cottonwood Canyon! We’ll hike the scenic Lake Mary Trail together, then pause at the top for a gentle yoga practice under the setting sun.

✨ No mat needed—we’ll move and breathe directly on the earth.
✨ All levels welcome.
✨ Still space available—but don’t wait too long!

Details for where to meet, what to pack, and more are sent to registered attendees.

Let’s move, connect, and soak in the beauty of summer in the mountains.

🧘‍♀️ Sign up through our link in bio or at https://www.sunflowerstudioutah.com/schedule/1934efd6-c2a5-403f-8340-61d0cb64962e_1754272800

We’d love to have you with us 🌕💛

☀️ Feeling the heat of summer—inside and out?You’re not alone.While the world says “do more,” your body may be asking fo...
07/29/2025

☀️ Feeling the heat of summer—inside and out?
You’re not alone.

While the world says “do more,” your body may be asking for less noise, more presence. Our latest blog invites you to explore the art of slowing down through rest, gentle yoga, and seasonal self-care.

✨ This one’s for anyone craving softness, stillness, and space to breathe.

🌻 Read “Summer Slowing: Practicing Rest in the Heat of the Season” now:
🔗 https://www.sunflowerstudioutah.com/blog/summer-slowing-practicing-rest-in-the-heat-of-the-season

🌻 Work-Trade Opportunity at Sunflower Studio 🌻Do you love yoga and wish you could attend more often—but a membership jus...
07/15/2025

🌻 Work-Trade Opportunity at Sunflower Studio 🌻
Do you love yoga and wish you could attend more often—but a membership just isn’t in the cards right now?

We’re looking for a dependable and detail-oriented individual to help us clean the studio once per week in exchange for an unlimited yoga membership. This is a wonderful opportunity for someone who truly wants to be part of our community and values what yoga brings to their life.

🧹 Duties include:
• Vacuuming and mopping
• Dusting and wiping down surfaces
• Tidying the bathroom
• Taking out trash

🕒 Estimated time: 1.25 to 1.5 hours per week
💛 In return: You’ll receive unlimited access to all regular yoga classes at our studio

We’re hoping to find someone interested in this heart-centered exchange.

If this sounds like a good fit, send us a message or email info@sunflowerstudioutah.com and tell us a little about yourself and your interest in yoga.

🌻 New on the Blog: Why Community Matters in Yoga & HealingAt Sunflower Yoga Studio, we’ve always believed that yoga is m...
07/07/2025

🌻 New on the Blog: Why Community Matters in Yoga & Healing

At Sunflower Yoga Studio, we’ve always believed that yoga is more than movement—it’s a way home to ourselves and to each other. 🧘‍♀️💛

In our newest blog post, we’re exploring the deep connection between yoga and community—why we’re wired for co-regulation, how shared practice supports nervous system healing, and what it really means to belong.

✨ If you’ve ever lingered after class, shared a laugh, or found a friend on the mat beside you—this one’s for you.

📍 Whether you’re new to yoga in Taylorsville or already part of our Sunflower family, this post is a love letter to the power of practicing together.

👉 Read now: https://www.sunflowerstudioutah.com/blog/why-community-matters-in-yoga-and-healing
✨ First time joining us? Use code FIRSTCLASS5 to attend your first regular class for just $5.

Come sit with us. Move with us. Heal with us. There’s a place for you here. 💛

Address

Taylorsville, UT

Opening Hours

Monday 5:45pm - 8:30pm
Tuesday 5:45am - 9am
11:45am - 8:30pm
Wednesday 9:15am - 11am
5:45pm - 8:30pm
Thursday 7:45am - 1pm
5:45pm - 7:30pm
Friday 9:15am - 10:30am
Saturday 7:45am - 10:45am
Sunday 9:15am - 12pm

Telephone

+18015980652

Website

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