Sunflower Studio

Sunflower Studio Easy access from I-215 and Redwood Road.

Beautiful studio located in Taylorsville, Utah where visitors can reconnect with their bodies through yoga, meditation, sound bowl sessions and other unique classes.

☀️ Summer is winding down… have you filled your row with stars yet? ✨Each class you attend (June-August) adds another st...
08/21/2025

☀️ Summer is winding down… have you filled your row with stars yet? ✨

Each class you attend (June-August) adds another star—and every star is your ticket into our Summer Challenge prize drawing! 🎁

We’ll be wrapping up the challenge soon, so make sure your name shines bright on the board before the season slips away. 🌻

📸 (Here’s a peek at the board so far—look at all that summer magic!)

Come practice, collect your stars, and maybe take home a prize or two. 💛

🌿 Schedule UpdateWe’ve made a small shift to our weekly schedule:Friday Morning Yoga is now Gentle Flow—a softer, slower...
08/20/2025

🌿 Schedule Update

We’ve made a small shift to our weekly schedule:
Friday Morning Yoga is now Gentle Flow—a softer, slower-paced class perfect for easing into your day.

Erik will continue sharing the magic of Kundalini Yoga as a workshop offering—watch for those special events on the calendar!

🌿 Final Chance to Join Our Regulate & Restore SeriesThis Saturday, August 16th, from 3–5 PM, we close out our powerful R...
08/13/2025

🌿 Final Chance to Join Our Regulate & Restore Series
This Saturday, August 16th, from 3–5 PM, we close out our powerful Regulate & Restore: Yoga & Mental Health series with a deep and compassionate dive into Trauma—how it impacts our body, mind, and spirit, and ways to begin restoring balance from the inside out.

Through a blend of therapeutic discussion, themed yoga, breathwork, and guided reflection, you’ll gain tools to:
✨ Understand trauma’s effects on your nervous system
✨ Reconnect with your body in a safe, supported way
✨ Begin creating new pathways for healing and resilience

No prior yoga experience needed—just bring an open heart, curiosity, and a willingness to explore.

📍 Sunflower Yoga Studio
💲 $55 drop-in
📅 Saturday, August 16 | 3–5 PM

Spaces are limited so we can create a safe, intimate container for this work.
Reserve your spot now --> https://www.sunflowerstudioutah.com/schedule/e2c4d57a-2aec-41c5-9cfb-c1406477aa0b_1755378000→https://www.sunflowerstudioutah.com/schedule/e2c4d57a-2aec-41c5-9cfb-c1406477aa0b_1755378000

08/04/2025

📣 Schedule Update: Breathe to the Beat is Moving to Next Monday

We wanted to let you know that due to a family emergency, Amanda will be unable to lead tonight’s Breathe to the Beat event at Sunflower Studio.

🌬️ The event has been rescheduled for next Monday evening.

We sincerely apologize for the change and are so grateful for your understanding. If you’re already registered, your spot will automatically transfer to the new date.

If you can’t make it next Monday, please reach out—we’re happy to arrange a refund or offer you a studio credit.

Thank you for your flexibility and for being part of this powerful experience. We can’t wait to breathe and move with you soon. 💛

It’s official, we NEED more sunset hikes + yoga! 😍 Lake Mary is always stunning. We detoured to the north side of the la...
08/04/2025

It’s official, we NEED more sunset hikes + yoga! 😍 Lake Mary is always stunning. We detoured to the north side of the lake because there were 2 moose on the trail. If you’ve never done yoga, breathwork, and/or meditation outside, I’d highly recommend it! Tonight, we worked on releasing something that isn’t serving us. 🙏 Hope you can join us next time 💛🌻

🌄 SUNSET HIKE & YOGA – THIS SUNDAY 🌙Looking for a little peace and beauty to end your weekend?Join us this Sunday, Augus...
08/02/2025

🌄 SUNSET HIKE & YOGA – THIS SUNDAY 🌙
Looking for a little peace and beauty to end your weekend?

Join us this Sunday, August 3 at 8:00 PM for a Sunset Hike & Yoga adventure in Big Cottonwood Canyon! We’ll hike the scenic Lake Mary Trail together, then pause at the top for a gentle yoga practice under the setting sun.

✨ No mat needed—we’ll move and breathe directly on the earth.
✨ All levels welcome.
✨ Still space available—but don’t wait too long!

Details for where to meet, what to pack, and more are sent to registered attendees.

Let’s move, connect, and soak in the beauty of summer in the mountains.

🧘‍♀️ Sign up through our link in bio or at https://www.sunflowerstudioutah.com/schedule/1934efd6-c2a5-403f-8340-61d0cb64962e_1754272800

We’d love to have you with us 🌕💛

☀️ Feeling the heat of summer—inside and out?You’re not alone.While the world says “do more,” your body may be asking fo...
07/29/2025

☀️ Feeling the heat of summer—inside and out?
You’re not alone.

While the world says “do more,” your body may be asking for less noise, more presence. Our latest blog invites you to explore the art of slowing down through rest, gentle yoga, and seasonal self-care.

✨ This one’s for anyone craving softness, stillness, and space to breathe.

🌻 Read “Summer Slowing: Practicing Rest in the Heat of the Season” now:
🔗 https://www.sunflowerstudioutah.com/blog/summer-slowing-practicing-rest-in-the-heat-of-the-season

Address

6357 S Redwood Rd
Taylorsville, UT
84123

Opening Hours

Monday 5:45pm - 8:30pm
Tuesday 5:45am - 9am
11:45am - 8:30pm
Wednesday 9:15am - 11am
5:45pm - 8:30pm
Thursday 7:45am - 1pm
5:45pm - 7:30pm
Friday 9:15am - 10:30am
Saturday 7:45am - 10:45am
Sunday 9:15am - 12pm

Telephone

+18015980652

Website

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