Lifestyle Medicine

12/13/2025

12/04/2025

https://www.facebook.com/share/r/1AkkmmNxtc/?mibextid=wwXIfr

12/04/2025

12/04/2025

The holidays aren’t a deadline — they’re a moment. Emerald Laser helps you feel confident and supported through the season with non-invasive fat reduction that fits your lifestyle. No stress. No extreme measures. Just smart, science-backed technology that works with your body.

🎁 Show up as your favorite version of you.
www.emeraldlaser.com

11/11/2025

Protein cheat sheet!

11/08/2025

https://www.facebook.com/share/v/1BgTw9ChZF/?mibextid=wwXIfr

Another physician that prioritizes protein! I think this is becoming a trend.

11/08/2025

https://youtu.be/wFgxAFgq7Es?si=3gdbAaUUCmvdsupF

Great watch for those struggling with weight loss and need a little more motivation!

Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this compilation, ...

11/02/2025

11/02/2025

Springfield Clinic Taylorville

Self care isn’t just candles and bath bombs, it’s about making choices that support your physical and emotional well-being. Emerald Laser fits into a self care routine that prioritizes sustainable results, comfort, and confidence.

✨ Your wellness deserves support that feels good. Discover more at www.emeraldlaser.com

11/02/2025

https://www.facebook.com/share/v/1DMBBwMFxm/?mibextid=wwXIfr

10/20/2025

00:00 Intro01:32 We are not overfat but under-muscled. 04:26 What makes muscle so protective as an organ? 07:24 Why are doctors so slow to change their parad...

10/20/2025