Lock Up Gym

01/07/2026

💪 Fit 4 You: Core Strength Training Program

Stronger core. Better balance. More confidence.
Fit 4 You is about building strength, structure, and habits that last—and it starts from the center.

Join our 6-week Core Strength Training Program, designed for real people at any fitness level.

🗓 When: Mondays, Wednesdays & Fridays
⏰ Time: 5:00–6:00 AM or 6:30–7:30 PM
📅 Starts: February 2, 2026
💲 Cost: $200 (full program)
📌 Payment due by: January 31, 2026

✨ Focused core training
✨ Scalable workouts
✨ Accountability & results

🧘‍♀️ What to bring: Your own mat, hand towel, and water.

Spots are limited.
📩 Comment “FIT” or message to reserve your spot.

01/06/2026

01/02/2026

We are stocked up on Protein in Zone Nutrition stop by and get your today.

01/02/2026

Stop by Zone Nutrition today to get your 2026 started off right.

12/31/2025

ATTENTION!!!

With 2025 coming to an end, there is still a lot of over due membership invoices not paid. Keyfobs will be shut off today if it’s not paid to current. As it poses an issue when I’m calculating end of year totals.

12/30/2025

With the amount of equipment we have available at Lock Up I try to do as much preventive maintenanceas possible. However we still have equipment that will need attention from time to time. If you see anything that is in need of repair please send lock up page a direct message and report it. This way im aware of it instantly and can get it back up and functioning properly right away.

The other day it was brought to my attention the leg press downstairs was sticking or hard to push. Over the weekend I disassembled it and found a bad coaster that had a flat spot on it. Don’t even ask how this could happen- I have no clue. Anyway it is repaired and should function properly now.

12/30/2025

Maintenance tech is scheduled to be onsite to service all treadmills, parts have been ordered on the treadmills that currently have issues. Any questions feel free to dm the lock up page

12/25/2025

✨LADIES!✨

Still think lifting weights will make you “bulky”? Or that cardio is the only way to lose fat? Let’s clear that up 👇

Strength training isn’t just about looks—it’s about confidence, health, and longevity. Whether your goal is fat loss, toning, or feeling stronger in everyday life, lifting belongs in your routine.

If you’ve been curious but unsure where to start, we’ve got you covered 💪
📍 The Lock Up Gym – Taylorville
🌐 www.thelockupgym.com