Lock Up Gym

04/07/2026

LOCK UP GYM – BRING A FRIEND (APRIL 15–30)

From April 15–30, we’re opening the doors.

Stop by Zone Nutrition and sign your friend up for the 2 weeks! They have to be with you to enter the gym.

Members—this is your chance to bring your people in and show them what Lock Up Gym is all about. No pressure. No commitment. Just real workouts, real energy, and a real community.

If your friend joins during the event, you’ll get rewarded—because we take care of our own.

What they’ll experience:
• High-energy workouts
• Supportive environment
• No intimidation—just effort
• The Lock Up culture

What you get:
• Bring unlimited guests
• Referral rewards if they join
• Build your crew inside the gym

👉 Do your time together. Build something stronger.

⸻

04/07/2026

04/04/2026

ATTN TANNERS. Outside tanning lotion is prohibited when using our beds. I have replaced one set of acrylic on the bed because of cheap tanning lotion that was not designed for tanning beds. When we determine an oil based lotion or alcohol based lotion was used, ( and we can tell when we clean the bed) you will no longer be able to use the tanning beds.

Cheap, oil-based, or alcohol-based lotions, including many brands sold at Walmart, Amazon can severely damage tanning bed acrylics by causing clouding, cracking, and buildup. These ingredients eat away at the acrylic, which is expensive to replace. It is highly recommended to use professional-grade lotions specifically designed for indoor tanning to protect the machine and your skin.
Why Cheap/Retail Lotions Damage Beds
Oil-Based Ingredients: Products containing mineral oil, petrolatum, or other oils (often found in "cheap" lotions or sunscreen) break down and degrade the acrylic surfaces, leading to permanent damage.
Alcohol Content: Many retail lotions contain high levels of alcohol, which dries out and cracks the acrylic.
SPF Ingredients: Sunscreen ingredients in lotions meant for outdoor use or inexpensive retail brands can create a buildup that blocks UV rays and ruins the tanning bed's effectiveness.
Spray Lotions/Oils: Products that come in aerosol sprays can cause staining and cloudiness to the acrylic.

Safe vs. Unsafe Lotions
Avoid: Baby oil, drugstore lotions, lotions with SPF, and oils like Maui Bay or The Fox Tan.
Use: Salon-approved lotions that are specifically designed for acrylic beds

03/24/2026

https://square.link/u/59lc3jfK

03/24/2026

Now available online

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03/22/2026

Due to ongoing issues, the second floor classroom that has the larger sauna will be closed Monday- Friday from 6pm till 9am. We have has several issues with members and even non members using the room and sauna and disrespectfully leaving the lights on, sauna on, dumping multiple gallons of water on the heater elements resulting in cracks to the heater. Along with wearing improper attire - or lack there of. The single sauna downstairs will still be available, at no time should anyone allow their children to go into a sauna, if you see something going on in the gym that doesn’t look right please message me on Facebook so I can review cameras to address the issues. Next is chewing in the gym, this will not be tolerated when you spit on the floor or in the trash cans or leave chew in the trash.

03/12/2026

Don’t miss Pilates tonight.
6p-7p. $10 class!
Bring your yoga mat!

If you’re wanting to add a little extra to your workout, make sure you bring your wrist/ankle weights and/or 2-5lb dumbbells!

Classes are still great for beginners, however the extra strength training will work wonders for those ready to take that next step!!

03/04/2026

This Thursday night 7:00pm Huck Finn pre Arnold meet and greet.

03/03/2026

Don’t forget we are now offering Pilates classes every Tues & Thurs.

No pre-registration required.
Just bring your $10, Pilates mat, and water!

See you tonight at 6pm!

02/17/2026

I just wanted to give some information on contracts and payments…

*You are locked into a 12 month contract upon sign up

*Once your contract is up, meaning all 12 months have been paid, you will continue to be billed monthly until you come into Zone Nutrition and return your keyfob and cancel.

*The only way to cancel before your contract is up is if you come into Zone Nutrition and pay the remaining time on your contract and return your keyfob.

*Once your next invoice is due, you are NOT able to cancel that invoice, you will be responsible for paying it. If you’re off contract, you must cancel before your next invoice is due.

*You have a 10 day grace period to make your payment. After the 10th day, you will be charged a $10 late fee.

*Once your invoice is past due, your keyfob will be shut off. You do not get a 10 day grace period to continue utilizing the gym without the monthly payment being made.

*If something comes up and you’re in a bind, we do offer the ability to put your membership on hold until you’re in a better spot. We will extend your contract out to fulfill the 12 month contract. You can still utilize this option if you’re off contract and grandfathered into an old rate.

*If you’re grandfathered into the old gym rates and your payment goes past due, you will lose the grandfathered rate and have to sign a new year contract and be given the new monthly payment rate.

*There is now a $3 card processing fee on every invoice. You can come in before your invoice is due and pay cash to avoid the fee.

We do understand things happen, payment dates don’t always fall on paydays, etc. please just call or go see Whitney in Zone Nutrition. We will work with you! We just can’t do so if we don’t know!

We appreciate you and your business and are grateful you choose to come to The Lock Up!

Thank you!