11/26/2025
✨ Holding Space — A Spiritual Practice of Light, Love, and Presence ✨
Have you heard of spiritually “holding space”?
Holding space is a sacred practice of being fully present with someone—without judgment, without trying to fix, and without expectation.
It’s offering unconditional support while allowing them the freedom to feel, process, choose, and move through their experience at their own pace.
It’s creating an energetic sanctuary where healing becomes possible.
Holding space can be done in person, at a distance, or even through intentional prayer. And it can also be done for yourself—helping you reconnect with your own heart, honor your inner child, speak gently from your inner parent, and feel whole again.
⸻
🙌 How I Visualize Holding Space
When I hold space, I energetically pull my energy back—stepping out of the other person’s field.
This can be done through intention or by physically leaning back to signal your energy shifting.
Then I ask God / Universe / Source to shine light onto the person, place, or situation.
I visualize divine golden and white light pouring down—filling, surrounding, and completely enveloping everything in a halo of grace.
Once the image feels complete, I offer a simple prayer:
“Thank you for bringing this person or situation clarity, peace, comfort, and joy.
I trust and know everything is working out for their highest good.
I give gratitude knowing all is safe and well.” 🙏✨
This practice can be used for anything weighing on your heart—people you love, places in need, difficult circumstances, global events, natural disasters, or anything that brings worry.
It is an active form of prayer, calling on higher light to flood the situation with love, support, and divine guidance.
⸻
✨☀️ This is how you—and all of us—are Light Workers in action.
❤️🙏🙌✨