Sipporah Tracer, IBCLC, MS OTRL

Sipporah Tracer, IBCLC, MS OTRL Providing compassionate and highly skilled lactation consultations and pediatric occupational therap

Happy mothers day!I am especially inspired by the new mamas I work with daily who invite me into their most vulnerable s...
05/12/2024

Happy mothers day!
I am especially inspired by the new mamas I work with daily who invite me into their most vulnerable sacred space and trust me to guide them and their babies. Thank you, I don't ever take that role for granted, I hope you know how amazing I think you all are!

Thinking of those who are triggered by this day and feeling your pain too.

07/14/2022

Recently, the American Academy of Pediatrics updated its guidance for moms to extend the amount of time they breastfeed for two years or more. Before, the recommendation was for one year. CBS2's Nick Caloway spoke with experts and moms about the changes and challenges.

Let's discuss the AAP statement on breastfeeding that has been getting a lot of attention lately. To start off, I think ...
07/13/2022

Let's discuss the AAP statement on breastfeeding that has been getting a lot of attention lately.

To start off, I think it's important to actually take a minute and read the policy statement https://publications.aap.org/pediatrics/article/150/1/e2022057988/188347/Policy-Statement-Breastfeeding-and-the-Use-of?_ga=2.231953243.595107921.1657676621-443866733.1657047394

The media has been feeding a frenzy highlighting a polarized debate that is taking us far afield from the actual statement.

The purpose of the statement is not to add another unattainable goal for mothers/parents, increase guilt, or make you feel like you are falling short if you don't breastfeed until 2+. I understand why an official statement from the AAP might be triggering for some moms/parents but let's look at some of the direct quotes from the statement with the following context:

The World Health Organization has been reccomending breastfeeding for "up to 2 years of age and beyond" for years. The AAP has finally caught up to this GLOBAL reccomendation.

That means that up until now if you breastfed past the age of 1, you were technically extending breastfeeding, whereas if you stepped outside of the US you would following the WHO based norm for breastfeeding.

It's extremely likely that if you breastfed past one year, you encountered some kind of judgement, stigmitization, or comment, subtle or overt, that suggested that what you were doing was out of the norm. Now imagine if that comes from the very person that you trust for your child's health- your pediatrician.

According to the statement, "There is evidence that only one-half of mothers who breastfeed past 1 year discuss their decision with their pediatric primary care provider and that 38% of women who reported that their provider was unsupportive of breastfeeding past the first year elected to change their pediatric primary care provider."
So think about it this way, the AAP's primary audience are pediatric providers. This statement is suggesting that a significant number of pediatric providers were unsupportive of mothers/parents breastfeeding past 1 year.

Instead of worrying about the pressure this puts on parents to breastfeed, try looking at it as the AAP urging pediatric providers to stop judging and be more supportive of breastfeeding until 2 years and beyond. Reform by provider agencies for providers.
On the flip side, in case there were providers that were pressuring families to breastfeed the AAP says "Pediatricians can review the importance of exclusive breastfeeding and ensure mothers and families are fully informed about their decisions, while at the same time engaging in nonjudgmental conversations about the family’s personal goals for breastfeeding. Exclusive or any breastfeeding is not always possible, despite the best of intentions, and these mothers and families need special support to overcome the disappointment that may accompany breastfeeding difficulties."

I choose to celebrate the AAP statement which supports
1.MORE CHOICE: "breastfeeding...as long as mutually desired by mother and child for 2 years or beyond"
2. LESS JUDGEMENT and calls for
3. INCREASED SUPPORT to meet each families' goals. "Mothers who decide to breastfeed beyond the first year need support. They often report feeling ridiculed or alienated in their choice and conceal their breastfeeding behavior to minimize unsolicited judgment and comments."
The AAP flat our reccomends these three efforts.

The real question is how can we now get legislation to support lactation services without barriers to each and every family CHOOSING to breastfeed to get the crucial support they need.
That's a post for another time.
Stay tuned for my CBS TV appearance discussing this topic!

My thoughts from working on the ground during the formula shortage:It's hard to believe that in 2022, USA parents are in...
05/16/2022

My thoughts from working on the ground during the formula shortage:
It's hard to believe that in 2022, USA parents are insecure about formula being available to feed their babies. The news, social media, and the supermarket shelves have triggered panic among parents. This is a horrible feeling that no parent should ever have to go through.
Crisis can bring out the worst in people, but also bring out the best. Over the past few weeks I've been overwhelmed by the polarized discussions on the topic, especially when it comes to breastfeeding/ breast milk fitting into the equation.
I feel uniquely situated in that being both an ibclc and an ot who works on infant feeding, my patient population really spans the gamut.
I work with exclusively breastfeeding/pumping parents AND parents who need assistance bottle feeding formula from day one. Respect for parent choices and sensitivity to the complicating factors in making feeding choices is at the foundation of my work.
Right now the parents who are feeling like they are in crisis mode don't need to see posts and headlines feeding into the fear, they need to see support, safe solution options, and reassurance that they are going to be able to feed their baby and that this is temporary.
I want to share some of the amazing things that I've experienced this past week.
The community has come out together to create ways to help parents locate formula via various platforms. I've been involved in helping my community have a central drop off location for formula that anyone can access free of charge. People from all stages of life are alerting parent groups when they find formula on the shelves of the store.
I am amazed at the number of women who have come forward to relactate and donate their pumped milk, set up milk sharing programs, and even eliminate certain foods from their diet to pump for babies with allergies.
These acts of kindness, community, and support are what's going to get us through this next little while.
Anyone who has trouble accessing food to feed their baby, contact me and I will help you. Please do not make your own homemade formula. There are lots of resources and lots of help here for you.

Sharing some exciting news about my practice!!!My practice is growing, and I am always thinking about ways to take it to...
05/02/2022

Sharing some exciting news about my practice!!!

My practice is growing, and I am always thinking about ways to take it to the next level for the patients I care for. One area that I feel passionately about is maternal support. Parents truly need a village, and here in the US we are dreadfully lacking in our post-partum maternal support. How can I bridge that gap?

I am beyond excited to add to my team. Lindsay is an experienced occupational therapist and certified lactation counselor. With two boys of her own and looking back at her own adjustment to motherhood, she is striving to provide support for mothers to increase their success with feeding and other personal goals.

Lindsay, who is based in Philly, is going to be offering additional follow up support to ALL of my patients as part of their care at NO additional fee!

More maternal support without another barrier!


The other day Lindsay and I were chatting and she raised an amazing point from her vast hospital experience. Do you know that people who undergo abdominal surgery get a post op visit from an occupational therapist to learn how they can adapt with their new precautions in their current routines, BUT, patients who go through c-sections, a major abdominal surgery get no OT consult. Not only do these new parents have major abdominal surgery but they now have a baby to care for with no built in support to thoroughly address these big physical, emotional, role, and routine changes. HOW IS THAT OK??!!

We are going to do something to change that TODAY.

Lucky to have Lindsay on board and can't wait to elevate patient care to the next level!

With less than an hour left to the day (just got home from my last lactation consult of the day) I wanted to mark the oc...
03/03/2022

With less than an hour left to the day (just got home from my last lactation consult of the day) I wanted to mark the occasion of IBCLC day.

Last week the grandmother of a patient stopped me as she walked me out and said "you have the best job, you literally help mothers sustain the life of their children." Those words really resonated with me because they truly capture the big picture of what IBCLCs do.

But there's so much more to it.

We are there to support mothers and families through the greatest transition of their lives, parenthood.

We are there to encourage and validate, guide and educate during one of the most vulnerable periods of a parents life.

We are there to provide tailored made individualized care that takes into account both mother and baby and the interconnectedness between the two.

We are there when mothers are sore, insecure, and uncertain and bring them towards a place of physical and emotional comfort with breastfeeding.

We are there to problem solve, work as a detective to get to the root of feeding difficulty or supply issues and make a plan to resolve them.

We are there to help you breastfeed in whatever way that means to you, and whatever form you choose.

Happy IBCLC day!!


Attention  ....I see you've updated the developmental checklist for the first time since 2004. I'm so glad that you are ...
02/22/2022

Attention ....
I see you've updated the developmental checklist for the first time since 2004. I'm so glad that you are trying to stay up to date to help parents "Learn the signs. Act early." However, I'm afraid that you've actually achieved the opposite goal with many of the updates.

My OT/PT/SLP colleagues have been outraged by the change and wonder which representatives from our respective professions were consulted when making these changes. After all we are on the ground comprehensively evaluating and treating children daily.

I will let my SLP colleagues comment on the many changes in their direct scope (as I see ASHA already sent out a statement letter) but feel the need to comment on a very important milestone which you no longer consider a milestone- crawling.

Crawling is more than a form of mobility, it's a whole body neurologically organizing and strengthening movement pattern that addresses many foundational skills. Allow me to highlight a few.

* Postural stability, strengthening the whole UE and shoulder girdle, providing important sensory input and weightbearing through the hands for future hand development (think handwriting).

* Complex motor planning involving bilateral brain hemisphere coordination

*Reflex integration of multiple primitive reflexes, especially STNR

* Visual skills, including convergence and divergence and tracking (very important for reading)

* A core part of optimal transitional patterns from one position to another

These are just a few examples of why crawling is important.

As I prepare the materials for an upcoming course I am teaching on development of the first year of life I am amazed by the hours it would take me to fully cover the depth of detail that surrounds movement pre crawling, during crawling and transitioning through crawling to the next stage of movement patterns.

Removing crawling from the milestone checklist will prevent pediatricians and parents from catching the signs and "acting early" as you set out to do.

Thanks for reading, and I truly hope that you got the message that in fact CDC, Crawling Does Count.

01/10/2022
🥳Reflecting back on 2021...🎆My first full year of being on my own in private practice. I'm so grateful for the success o...
01/03/2022

🥳Reflecting back on 2021...

🎆My first full year of being on my own in private practice. I'm so grateful for the success of this year and don't take any bit of it for granted.

A little confession, I'm not a big risk taker and the idea of opening my own practice in 2020 with nothing to fall back on was a little daunting.

I took a leap of faith and believed that the pillars of my practice, care and compassion paired with excellent clinical skills and genuine dedication to patients would build the foundation for the long run.

Another confession, though I own my own buisness, I'm not very buisness minded. I'm in my happy place treating, connecting and helping others. My business model basically stems from good karma - put forth kindness and it will return in some form.

I'm so grateful for the outpouring of support and trust in the form of referrals. My practice is based on word of mouth and practitioner referrals. I am so deeply appreciative of my patients/friends and the amazing practitioners who I work with. Thank you for making 2021 such a success!

If you were one of the 225+ new patients I saw this year THANK YOU for your trust in me.

Some other highlights this year include no cost breastfeeding support and infant OT groups offered online and in person, monthly no cost lactation/OT support to those in need, participation in breastmilk research, connecting over 50+ moms with donations through the breastfeeding gemach, opening the first and only mobile Milk Bar, and matchmaking 15+ babies with breastmilk donors!

Looking ahead to 2022, very excited about upcoming projects underway (stay tuned for my course on infant development) and more opportunities to be part of the amazing and unique journeys I get to experience every day.


When we lived in Manhattan  was one of our favorite places to visit. We brought our younger native suburbanites (1 yr ol...
12/14/2021

When we lived in Manhattan was one of our favorite places to visit. We brought our younger native suburbanites (1 yr old and 5 year old) yesterday and I was super excited by the exhibit on the lower level.

This exhibit reminded me a lot of the program that I use and adapt daily in my OT practice with children young and old (works for adults too!) to help create flexibility in thinking, problem solving, regulation.

Super cool to see many of these concepts brought to life in a hands on way and integrated into this nyc museum, a big step forward!

There were many amazing sensory experiences on each floor including this awesome structure where joshie and I found a little haven to nurse.

Big plus- free tickets through the teaneck public library!!

Breastmilk Jewelry?! Yup you can preserve breastmilk in resin and turn your liquid gold into a lifetime keepsake. There ...
11/28/2021

Breastmilk Jewelry?! Yup you can preserve breastmilk in resin and turn your liquid gold into a lifetime keepsake.

There are some incredible breastmilk jewlery designers out there. Please share the accounts you know of or have used, and snag some good black friday deals.

🙏 So much to give thanks for 🙏I wanted to take a moment to share my appreciation for all the amazing families I've had a...
11/26/2021

🙏 So much to give thanks for 🙏

I wanted to take a moment to share my appreciation for all the amazing families I've had a chance to work with this year.

Families near and far thank you for letting me be part of your journey.

Some people don't enjoy treating their own family, friends, colleagues, and members of their community. Personally, it is one of my greatest honors to be entrusted to help people I know and care about already.

If I was lucky enough to be part of your journey for lactation/ot/ or both THANK YOU!!

Address

Griggs Avenue
Teaneck, NJ
07666

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