Get Well with Jitka

Get Well with Jitka I’m Jitka, a certified plant-based health educator and coach. No gimmicks. No products.

Certified plant-based health coach & educator 🌱
Helping you prevent & reverse disease through evidence-based lifestyle change.
💬 Book a free 15-min call: www.nutritionandhealtheducator.com I help people reverse chronic conditions like heart disease, diabetes, high blood pressure, and autoimmune disease through a low-fat, whole-food, plant-based lifestyle. Just food and science.
💬 Book a free 15-minute discovery call: www.nutritionandhealtheducator.com

Are these leftovers? No—this is an eclectic dining experience. 😉 ❤️
05/03/2026

Are these leftovers? No—this is an eclectic dining experience. 😉 ❤️

Sorghum and teff for breakfast? Absolutely. Paired with fresh fruit, ground flaxseed, and a sprinkle of cinnamon, this m...
04/26/2026

Sorghum and teff for breakfast? Absolutely. Paired with fresh fruit, ground flaxseed, and a sprinkle of cinnamon, this meal is naturally rich in fiber and completely gluten-free.

Fiber plays a central role in supporting a healthy gut microbiome—and what benefits our gut bacteria ultimately benefits our overall health.

Buddha bowl lunch with Buddha.
04/24/2026

Buddha bowl lunch with Buddha.

Eating vegan cream of mushroom soup (gf, nut-free) on wild rice and a colorful salad and getting vitamin D ať the same t...
04/22/2026

Eating vegan cream of mushroom soup (gf, nut-free) on wild rice and a colorful salad and getting vitamin D ať the same time. Love sunny days, even when it’s still a little bit chilly.

04/22/2026
Super healthy “dessert” better than any ice cream. Enjoy frozen (or fresh) fruit any time of day.
04/18/2026

Super healthy “dessert” better than any ice cream. Enjoy frozen (or fresh) fruit any time of day.

Enjoy hibiscus tea with or without fresh or frozen fruit. 🌺🫐
04/18/2026

Enjoy hibiscus tea with or without fresh or frozen fruit. 🌺🫐

It may be spring, but it still feels like soup weather 🍃🥣So I made a big pot of mushroom barley soup—hearty, warming, an...
04/12/2026

It may be spring, but it still feels like soup weather 🍃🥣

So I made a big pot of mushroom barley soup—hearty, warming, and full of goodness.


Eating healthy couldn’t be more delicious ✨ The magic of sweet potatoes (purple & orange) and homemade 2-ingredient soy ...
04/11/2026

Eating healthy couldn’t be more delicious ✨ The magic of sweet potatoes (purple & orange) and homemade 2-ingredient soy milk!

Dining with our Buddha again! Hello ☀️, welcome back!!! #
04/11/2026

Dining with our Buddha again! Hello ☀️, welcome back!!!
#

Who else likes to play with their food? 🍄🍓🍌
04/11/2026

Who else likes to play with their food? 🍄🍓🍌

Breathtaking cherry blossoms in full bloom at Branch Brook Park 🌸
04/07/2026

Breathtaking cherry blossoms in full bloom at Branch Brook Park 🌸

Address

331 Demott Avenue
Teaneck, NJ
07666

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm

Website

https://www.nutritionandhealtheducator.com/

Alerts

Be the first to know and let us send you an email when Get Well with Jitka posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Get Well with Jitka:

Shortcuts

Share

Category