Teaneck Orthopaedic Physical Therapy, LLC

10/05/2024

Liberty Mutual Insurance and One Call have a partnership to streamline the handling of workers' compensation.

Effective October 16, 2022, Liberty Mutual designated One Call as its preferred network for managing ancillary claims related to physical medicine for workers' compensation.

This means One Call coordinates services like physical therapy, occupational therapy, and other treatments for injured workers covered by Liberty Mutual's workers' compensation program.

Link: https://myemail.constantcontact.com/Important-Announcement--Liberty-Mutual-and-One-Call.html?soid=1127223820266&aid=pFw2E8ST9mQ&formCode=MG0AV3

Physical Medicine Dear Valued Provider, Effective October 16, 2022, Liberty Mutual partnered with One Call to streamline all Physical Medicine ancillary claims for Liberty Mutual workers’ compensat

08/26/2024

There are 18 acupuncture points in the knee for Osteoarthritis. Showcasing Electro-Dry Needling for 20 minutes.

08/13/2024

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🌟 Why Daily Routine Activities Aren’t Enough to Stay Active 🌟

While daily chores and errands keep us moving, they often fall short in providing the intensity and variety needed for optimal health. Here’s why:

* Intensity: Routine tasks usually don’t get your heart pumping enough for cardiovascular benefits.

* Variety: They often involve repetitive motions, missing out on engaging all muscle groups.

* Progression: Without increasing intensity or duration, your body won’t continue to improve.

*Specificity: Certain fitness goals, like building strength or flexibility, need targeted exercises.

~Incorporate structured workouts to fill these gaps and boost your overall health! 💪✨

08/13/2024

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🪑 How Long Should You Sit? 🪑

Sitting for long periods can lead to health issues like back pain and poor posture. Aim to stand up and move around every 30 minutes! 🚶‍♂️🚶‍♀️

Tips to Stay Active:

* Take short breaks: Stand, stretch, or walk every half hour.

* Use a standing desk: Alternate between sitting and standing.

*Incorporate movement: Add physical activities like walking or light exercises to your daily routine.

Stay active and healthy! 💪✨

08/13/2024

Why Maintain Good Posture? 🧍‍♂️🧍‍♀️

1. Reduces Back & Neck Pain: Distributes weight evenly, preventing strain.

2. Improves Breathing: Allows lungs to expand fully.

3. Enhances Digestion: Prevents compression of internal organs.

4. Boosts Confidence: Makes you appear more self-assured.

5. Prevents Fatigue: Reduces muscle effort, increasing energy.

6. Supports Spine Health: Keeps spine in natural alignment.

Stay mindful of your posture for better overall health!

08/13/2024

Protect Your Spine! 🦴

Did you know? 🚭 Ni****ne can accelerate degenerative disc disease in your spine! It reduces blood flow, dehydrates discs, impairs healing, and promotes chronic inflammation.

Protect your spine by quitting smoking today! 💪

08/13/2024

💡 Post-Surgery Tip 💡

After spinal fusion surgery, doctors often advise against taking NSAIDs like ibuprofen or naproxen. Why? 🤔 These meds can interfere with bone healing, increasing the risk of poor fusion. Instead, consider alternatives like acetaminophen for pain relief. Always consult your healthcare provider for the best recovery plan! 🩺💪

08/13/2024

To file a claim with UnitedHealthcare (UHC) Choice Plus for reimbursement of your physical therapy treatment with a non-participating provider, follow these steps:

1. Sign in to your UHC member account:
* Go to the UHC website and sign in to your member account.
* Navigate to the “Claims & Accounts” tab, then select the “Submit a Claim” tab.

2. Download the Medical Claims Submission form:
* You can download and print the Medical Claims Submission form from the “Submit a Claim” section.

3. Complete the form:
* Fill out all the required fields on the form. You may need to ask your physical therapist for their provider information or have them fill out their section of the form.

4. Attach the necessary documents:
* Attach the itemized statement or a fully legible copy of the bill from your physical therapist.
* Keep a copy of the form, claim details, and receipts for your records.

5. Submit the claim:
* Mail the completed form along with the claim details and receipts to the address provided on your health plan ID card1.

~After submitting your claim, UHC will process it and send you an Explanation of Benefits (EOB) detailing the charges applied to your deductible and any amounts you may owe the provider

08/13/2024

"Understanding Your Healthcare Options: Direct Pay vs. Managed Care"

Direct Pay vs. Managed Care: Which is right for you?
~ Tired of insurance hassles and hidden fees? The direct pay model, also known as cash-based care, offers transparency, personalized attention, and control over your healthcare.

Benefits of Direct Pay:

* Clear, upfront pricing
* Personalized care plans
* No insurance paperwork
* Flexibility in choosing services

Managed Care:
~ While often offering broader coverage, managed care can come with limitations:

* Restricted provider choices
* Potential for long wait times
* Insurance approvals and denials
* Complex billing processes

Which is best for you?
~ Consider your healthcare needs, budget, and preferences. Direct pay may be ideal for those seeking personalized care and transparency, while managed care might suit those prioritizing broad coverage and potentially lower costs for certain services.