Sara Corwin, CMT

Sara Corwin, CMT Sara Corwin, CMT, is a Morales Method Certified Pain Specialist with a focus on functional movement.

🌨️ Ease Winter Stiffness, Beat the Chill, and Lift Your MoodCold weather, wind, and snow can leave muscles tight and joi...
11/22/2025

🌨️ Ease Winter Stiffness, Beat the Chill, and Lift Your Mood

Cold weather, wind, and snow can leave muscles tight and joints aching. Less movement and even mild dehydration, often from feeling less thirsty in chilly weather, dry out and tighten connective tissue, highlighting any existing discomfort or causing new pain.

I created the Winter Wellness Package to help beat the chill and seasonal ick!

💗 30-Minute Massage + 30-Minute Infrared Sauna — $75
Extended sessions and hot stones available.

💕Couples Session - Back to Back 30 Minute Massages + 30 minutes Sauna each — $145

Massage improves circulation, eases tight muscles, and supports joint mobility. Infrared sauna warms muscles and joints, red light therapy supports mood, and the 10,000 lux daylight lamp counteracts winter sluggishness.

Melt into my heated massage table, enjoy soothing targeted heat pads, and even add hot stones for deeper warmth and relief.

This combination helps your body move more comfortably, relieves tension, and leaves you feeling renewed.

🌿 Book online to reserve your session. The sauna is also available à la carte or as an add-on to nail or facial services.

11/14/2025

✨ Winter Wellness at The Nail Chateau & Spa ✨
Our body and massage treatment room just got a little brighter with a new 10,000-lux seasonal daylight “moonlight” lamp — perfect for lifting the winter mood.
Add in the red-light sauna, hot stones, and a fully heated table… and you’ve got pure bliss during this winter storm. ❄️🌕💆‍♀️

🌤️ Feeling the weekday blues after the time change? Not ready for the cool weather , rain and snow that’s on its way? Ou...
11/12/2025

🌤️ Feeling the weekday blues after the time change? Not ready for the cool weather , rain and snow that’s on its way?
Our Winter Wellness Package is the perfect one-two punch to lift your mood and restore your glow. 💆‍♀️✨

💗 30-Minute Massage + 30-Minute Infrared Light Sauna — $75
(Extended sessions available!)

Massage boosts serotonin and dopamine — your natural mood-lifters — while infrared, blue & green light therapy can reduce SAD symptoms by up to 50%. Together, they warm the body, calm the mind, and recharge your inner light. 🌿

Book online and step into the light!
Sauna also available à la carte or as an add-on to nail or facial services.

🌿Wellness Wednesday is back!🌿🌤️ Feeling the weekday blues after the time change?You’re not imagining it — the early suns...
11/05/2025

🌿Wellness Wednesday is back!🌿
🌤️ Feeling the weekday blues after the time change?
You’re not imagining it — the early sunsets and darker evenings after Sunday’s time shift can throw off your body’s rhythm, energy, and mood. It’s called Seasonal Affective Disorder (SAD) — and you can absolutely support your system through it. 💛

💗 Winter Wellness Package — $75
30-Minute Massage + 30-Minute Infrared Light Sauna
(Extended sessions available!)

Massage and light therapy are a proven one-two punch against seasonal sluggishness:
✨ Research shows that massage therapy helps lower cortisol (the stress hormone) while boosting serotonin and dopamine — the same feel-good neurotransmitters affected by low sunlight. These effects can ease anxiety, lift mood, and restore healthy sleep cycles.
✨ Infrared, blue, and green light therapy in our sauna helps regulate circadian rhythms, boost energy, and reduce symptoms of SAD — with one NIH-cited study showing up to a 50% reduction in SAD symptoms compared to no light therapy.

Together, they rebalance your body and mind — warming muscles, calming nerves, and recharging your inner light when daylight runs short.

🌿 Book online and step into the light.
Our infrared sauna is also available à la carte or as a relaxing add-on to any massage, nail or facial service.

✨ Your Spa Experience, Your Way ✨Have you been curious about our Luxury Spa Days at The Nail Chateau & Spa? 💅💆‍♀️Once a ...
11/03/2025

✨ Your Spa Experience, Your Way ✨

Have you been curious about our Luxury Spa Days at The Nail Chateau & Spa? 💅💆‍♀️

Once a month, we host themed Friday events where guests can enjoy our full range of nail, facial, body, and massage treatments — an unforgettable day of relaxation and renewal.

But here’s the best part:
You don’t have to wait for Friday to treat yourself. 🌸

Our body and massage treatments, performed by me, are available à la carte any open day of the week — so you can enjoy a little luxury whenever you need it.

✨ Choose your perfect escape:
💧 Body Refresher Body Scrub – a full-body polish that leaves your skin glowing and silky smooth.
🌿 Hydration Hero or Detoxifying Algamore Body Wrap – deeply hydrating or detoxifying treatments to restore balance and softness.
🌸 Silk Lotion Massage – soothing, pampering, and ultra-hydrating for the softest skin ever.
💆‍♀️ Back, Neck, and Scalp Treatment – perfect for melting away tension and restoring calm.
💎 Ultimate Body Ritual – the all-in-one indulgence: scrub, wrap, and massage for total renewal.

🌷 Whether you’re craving deep relaxation, glowing skin, or a little midweek self-care, I’ll help you create your perfect spa experience.

👉 Visit saracorwincmt.com to view the full luxury menu and book your escape today.

💖 Because you deserve to feel amazing — any day of the week.

If you’ve been hearing about our new luxury spa experiences, now is your chance to try it!  Come get spoiled November 14...
11/02/2025

If you’ve been hearing about our new luxury spa experiences, now is your chance to try it! Come get spoiled November 14th!

🍂 November 14 — Grateful & Glowing Spa Day

The holidays are near, and it’s time to slow down, reflect, and treat yourself to something special.
Our Grateful & Glowing Spa Day celebrates the beauty of gratitude with treatments designed to warm the body, soothe the soul, and leave your skin radiant for the festive season ahead.

✨ Experience Includes:
• Calming sauna session to release stress and restore balance
• Hydrating facial featuring our Golden Honey Nourishing Mask and Goji Berry Pumpkin Enzyme
• Full-body exfoliation and sugar polish for luminous skin
• Nourishing body wrap with hints of spice and warmth
• Luxurious manicure and pedicure to complete your glow

💛 Perfectly Renewed Bonus:
Anyone purchasing the Perfectly Renewed package will receive a $40 credit toward Holiday Nails. Be festive and fabulous this season.

🎁 It’s the Season of Giving:
Gift yourself a holiday glow with treatments designed to put your best look forward.

💛 Perfect for: refreshing your mind and body before the holiday rush, or gifting a loved one a day of self-care and serenity.

📅 Limited spots available. Book your experience now!
🔗 thenailchateauspa33.booksy.com/a/

Come let us spoil you rotten!
10/16/2025

Come let us spoil you rotten!

🌸 Luxury Spa Treatment Day — Limited Availability!

Experience true tranquility at The Nail Chateau & Spa, Tehachapi’s award-winning destination for relaxation and renewal.

✨ Choose your perfect escape:
💗 Petite Treat – $165
A quick two-hour reset with a relaxing sauna, refreshing facial, soothing body treatment, and detailed nail care.

💎 Perfectly Renewed – $299
Three hours of restorative bliss featuring a calming sauna, rejuvenating facial, revitalizing body treatment, and flawless nail service.

👑 Queen B – $449
Five indulgent hours of luxury featuring a premium facial, full-body renewal, sauna, and deluxe nail experience fit for royalty.

🗓 Event Date: October 24, 2025
📍 Location: 110 South Robinson St, Downtown Tehachapi, CA
📱 Book your appointment now before spots fill up!
📞661-599-5882
👉 thenailchateau33.booksy.com/a/

💆‍♀️ Relax. Renew. Radiate. You deserve it.

It’s Spooky Season and our themed Spa Day is October 24th.  Seasonally themed products, and a take-home bag of treats is...
10/07/2025

It’s Spooky Season and our themed Spa Day is October 24th. Seasonally themed products, and a take-home bag of treats is included with our Perfectly Renewed and Queen Bee bookings. Get in on the fun while it’s here!

It’s that time again! Book your spot for our October 24th spooky “Treats & Treatments” Spa Day👻 — a relaxing trio of hand/foot treatment, facial, and massage. Spaces fill fast, so reserve yours now at thenailchateauspa33.booksy.com/a/.

I’m unreachable, out of cell reception, mule packing in the backcountry for the next 2 weeks. I’ll be back in office and...
09/17/2025

I’m unreachable, out of cell reception, mule packing in the backcountry for the next 2 weeks. I’ll be back in office and hands on October 2nd. Online booking is open for October so get your bodywork sessions locked in before they fill!

Please reach out to The Nail Chateau & Spa or Sarah Mainord Geddes with if you need assistance with scheduling or have and questions!

09/09/2025

🗓️Opening Alert!!!🗓️
✨ $165 Petite Treat Packages – This Friday, 9/12! ✨
Tag a friend—or your whole crew! 🧖‍♀️💖

Our 3-hour “Perfectly Renewed” packages for this September Spa Event are SOLD OUT, but the 2-hour Petite Treat is still available for just $165, perfect for groups of up to 6. 💆‍♀️💅✨

Kick off your weekend with:
🥂 Complimentary drinks & snacks
🔥 Infrared sauna and relaxation lounge bliss
📚 Time to recharge now that the kids are back in school

1:30 PM this Friday – don’t miss it!

💖 Limited spots – book now before they’re gone! PM us or booking link in comments

Address

Tehachapi, CA

Opening Hours

Monday 10am - 6pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 3pm

Website

http://saracorwincmt.com/

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