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Monday 12pm - 7pm Tuesday 1pm - 7pm Wednesday 9am - 3pm Thursday 9am - 3pm

Unlocking Fórtitude, PLLC

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United States
Tehuacana, TX
Unlocking Fórtitude, PLLC

Shannon Higgins, M.A., LPC-S is a Licensed Professional Counselor specializing in individual, family

08/18/2025

⭐️Embrace Your Authentic Self⭐️ In a world that often tries to shape us into something we’re not, it’s more important than ever to celebrate who we truly are. Being your authentic self means embracing your unique qualities, passions, warts, and quirks unapologetically. 💗
☀️Why is it so important? To have TRUE connections. When you show up as your genuine self, you attract the right people into your life - meaning, those who appreciate you for YOU! Next is to create inner peace ☮️. Letting go of the need for approval allows you to be freely and joyfully! 🦄 Inspiration! Your authenticity can be positively contagious. It can support those around you to also embrace their true selves. It creates a ripple effect 🌊of self-acceptance and empowerment. It can also breakdown the judging for all the wrong reasons. RESILIENCE is another great effect of authenticity. Authenticity builds more resilience to external pressures and negativity. Knowing who you are warts and all is a superpower!

Take off the mask and shine!

08/09/2025

Hannah has been going to school starting this week. She is doing great. These trainers, Christie & Marsha, are SO AMAZING. Now we can enjoy our dog menagerie even more with some harmony.

08/06/2025

Good morning sunshine ☀️! How are you beginning your day? I’m sipping on my mushroom 🍄 Java feeding the animals & making my super green smoothie.

I try to set aside some time to review the scheduled day, write in my Panda 🐼 Planner what my “Habit” is for the day. 3 things for which I’m grateful, and what will be the “Focus” of the day. All of this is healthy brain training. It actually grows neural pathways, to be specific with the microglial cell. It is so miraculous we can make such simple efforts that have profound long term benefits! You make it a great day!!!!

07/30/2025

🚨 It’s that time again, Central Texas! 🚨
HOTCA Membership for 2025–2026 is OPEN! 🎉

💙 Connect with amazing counselors
🎤 Learn from dynamic speakers
📚 Earn CEUs that keep you growing
🤝 Stay in the know on mental health across Texas

📌 Just scan the QR code in this post OR hit the link in our bio to sign up now — don’t miss it!

07/16/2025

I just love these moments. They are so precious and such great friends. No wonder pets are the best emotional support for so many people.

Not only are they so cute, but they are so loving and it is pure UNCONDITIONAL love. Many people who have endured trauma can help their healing through the connection of an emotional support animal. It is a safe and enduring connection to help us have hope again. Learning the crucial anecdote to healing and prosperity is connection.

07/08/2025

Prayers to all impacted by the tragic floods for our neighbors In Hill Country. We are moved to tears and dropped to our knees with deep sorrow and prayers to hold your hearts through this journey of grief and recovery ❤️‍🩹. Our slogan remains and resonates: “Don’t Mess with Texas” 💙❤️🤍. We will only build strength in numbers and our faith will grow!

07/01/2025

“Patience” is an excellent new crime investigation show. I HIGHLY recommend it because it is captivating for all of the true crime enthusiasts even as a crime drama.

It is also filled with many wonderful and necessary life lessons about grief, tolerance, neurodivergence, the value of family and adaptation in the workplace, academics, relationships and every domain of life ,truly. The show illuminates that adaptation goes both ways - not just someone with a unique diagnosis but also EVERYONE!!!!

06/02/2025

Narcissistic Abuse has become such an epidemic it is recognized today to spread the awareness. It is definitely very hard to prove and that is precisely why we need to believe survivors.

The deepest wound of all is realizing someone we love and trust does not reciprocate our deepest feelings for them or even share our same beliefs. It all started off as the best romance ever and turned into the worst living nightmare. Awareness is important in all domains: academic, employment, social, romantic, organized religion and so on…Love should not hurt. Relationships are give and take, mutual respect and unconditional.

05/16/2025

Let the graduation festivities begin…so proud of Aidan graduating tmrw morning from LSU Geaux Tigers. Best buds since kindergarten!!!!

05/11/2025

Hugs to those missing their moms today too! Miss my mom sooooo much. Not a day goes by without a God wink from her.

05/03/2025

May is mental health awareness month! Dropped this in my shopping cart to serve great purpose for mental health awareness time and then some! Remember mental health = whole health.

Do your thoughts and emotions sometimes just feel like they spiral out of control? Does it feel like you sometimes can’t get the spiral to STOP 🛑 The

03/11/2025

Ranch life: “We have our own resident Oscar the grouch”. Look what can surprise you the minute you throw your rubbish out!

Address

Tehuacana, TX

Opening Hours

Monday	12pm - 7pm
Tuesday	1pm - 7pm
Wednesday	9am - 3pm
Thursday	9am - 3pm

Website

http://unlockingfortitude.com/

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