Gear Up Physical Therapy and Wellness

03/14/2026

Congrats to all of our CrossFit friends for completing the Open workouts this year! Proud of you guys💪

2026 Open season came to an end 🎉Thank you to everyone who came out tonight and participated the last three weeks. We are so proud of all the hard work and dedication seen the last few weeks.

03/03/2026

Get some new apparel and help veterans and their families!

02/27/2026

26.1 in the books!

26.1 got started this morning 🏋️‍♀️. Wall balls, wall balls and some box jumps 😬. Congrats to everyone who completed it already whether it was your first OPEN or you have done to many to count, you showed up and gave it all you had! One more round tonight at 6pm

01/19/2026

Rugby players get beat up A TON. Let us show you how to avoid injuries and perform at your best!

01/07/2026

We are collecting these at our office for local children in need!

12/22/2025

We hope everyone has an amazing holiday and new year with their friends and families!

12/17/2025

700 local children need a birthday toy in 2026! How can we help them? Drop off ANY NEW toy into our collection bin at our office!
4210 Bethlehem Pike Building 1 Suite C
Telford, PA 18969
CrossFit MXL

Liz's Birthday Closet continues to collect new toys as we prepare to celebrate 600 children's birthdays age 1 to 16 in 2026. As a rapidly growing young nonprofit organization, we rely heavily on community support to further our mission to bless more children in Bucks and Montgomery County.
Every Child Deserves A New Birthday Toy🎂
Help Us Help Others
96 South Main Street Sellersville Pa 18960

12/13/2025

The Children’s Birthday Gift Box is now ready for donations! Please bring ANY UNOPENED CHILDS TOY and it will go to a local child in need for their birthday!
Thank you Liz's Birthday Closet for everything you do!

Gear Up Physical Therapy and Wellness for coming along with Liz's Birthday Closet mission.
We love how family owned businesses support our families.

12/09/2025

Nothing better than feeling heard, understood, and back to doing what you love🙌
- Lower back + hip pain? ✅ Assesed.
- Quick recovery plan? ✅ Created.
- One PT who actually knows you and your progress? ✅Always!

This is what 1-on-1 care SHOULD feel like! We’re all about making your recovery effective and personalized from day 1.

Got nagging pain that’s slowing you down? DM us “recovery” and let’s fix that!

12/02/2025

LAST WEEK TO SUPPORT OUR LOCAL FAMILIES! Please get your donations in by THIS FRIDAY, Dec. 5th!
Thank you everyone for your kindness and generosity!

11/24/2025

Happy Thanksgiving week! We hope you all enjoy time with your family and friends (and also keep up with your exercises)!😉

11/19/2025

Learn how to get those shoulders out of pain!

SAVE THE DATE! Dec. 7th will be out again for a shoulder mobility workshop! This is a FREE event, space is limited! Sign up today in the app to secure your spot 💪🏼