04/29/2026
Since the new year, our πΏππ£πππππ Dietary Team has been focused on cognition and cardio via The MIND Diet. Its methodology of encouraging minimally processed plant-based foods while limiting animal products high in saturated fat or added sugar reduces the bodyβs oxidative stress and inflammation, protects your heart and preserves brain health.
Yesterday's cooking demo with Corporate Dietitian Natalie Snyder and Corporate Exec. Chef Chris Goggins featured examples like berries, colorful & leafy green vegetables, whole grains, nuts & seeds, and olive oil.