Your Massage To Wellness

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United States
Telford, PA
Your Massage To Wellness

I specialize in Swedish, Myofascial Release, Orthopedic and Zero Balancing. Each session is costume My services are custom tailored to your individual needs.

Each session builds upon the previous one to allow for improved wellness. I think it is important to actively listen to our clients to be able to give them the best-quality massage or treatment because each day and session is different. Meaning, one treatment or modality is effective one day but not the next. I think being versatile as a therapist is very important in order to help my clients achi

eve their wellness goals. My goal is to help foster and develop one on one relationships with my clients by setting goals before the initial treatment and updating them as needed. I specifically target working individuals, nurses, teachers, fitness-minded individuals or anyone looking for stress relief, pain management and holistic healing.

03/18/2022

What are some of the barriers for you from getting a massage? Let’s discuss!

03/10/2022

Knees causing you trouble? Don’t wait any longer to try a massage! Massage can help break down any scar tissue or inflammation causing your knee pain. This does so by bringing blood flow to your joints and will allow new joint fluid to get to where it has to go around the knee.

02/27/2022

DIY Relaxation Technique:
As things begin to reopen, you may experience some anxiety being around people again. If you find yourself feeling anxious, try this technique.
Wiggle your shoulders to release tension. Then slowly and deeply breathe in through your nose. Hold for 3 seconds and slowly exhale through your mouth. Repeat as needed.

02/24/2022

Your body talks, my hands listen! Massage is much more than the time on the table for me and what I bring to my client’s in my practice. Asking you questions, getting to know your wants and needs, understanding and helping relieve your fears.
It is about the relationship, the follow up after your sessions and the education. Yes, I give homework! Massage in my view is a form of communication, it is an art, a science that anyone can benefit from. The relationship starts here!

02/01/2022

Testimonial Tuesday!
"James is great! He is knowledge and gives the best deep tissue massage! I highly recommend him!" MG

01/20/2022

Can you relate to this? Do something just for yourself today.

12/08/2021

Combat high blood pressure by massaging! Massage does wonders for stress management. It calms you down, puts you in a happy head space and relieves pain. Anything better? As your stress diminishes from massage, your blood pressure will follow and be kept in check, helping protect your blood pressure from elevating.

12/01/2021

One of the more frequently asked questions is “Is massage covered by insurance?” For many insurance plans, massage is paid for if recommended by a doctor. To find out, we recommend that you speak to your insurance provider as they can give you the exact run down of what your policy and plan covers!

11/30/2021

Testimonial Tuesday
"James is an excellent practitioner. James has been my practitioner for the past several years. I have experienced both Zero Balance and Massage by James. James has helped with lower back and neck pain as well as providing me with an overall sense of well being. He is a gifted therapist. I like that James is also a nurse. As a nurse myself, I appreciate his knowledge of the body as a whole. Thank you James." KP

11/28/2021

Holiday stress getting the best of you? Put it behind you by calling 267-475-7013 and booking your massage today!

11/26/2021

Massage, combined with stretching, is one of the best ways to prevent and treat shoulder pain. Massage will allow your muscles to relax and stay loose, giving your shoulders proper blood flow to reduce inflammation. This allows your shoulders to return to proper mobility and function.

11/18/2021

Do you, or someone you know, suffer from pain? Let me help. Call to make your appointment and feel better today.

Address

20 Ridge Road
Telford, PA

Website

http://yourmassage.abmp.com/

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