Thrive Wellness & Research Corp. 7-Day Healthy Habits Challenge

05/15/2024

This week at BNI, Shelly Cobb takes the spotlight to enlighten us about the power of nutrition and how supplements can fit into our daily lives.

Get ready to transform your health with her expert advice! 🌟🥤

03/16/2022

As our 360 YOU pro mentors say having a successful race day is all about eliminating potential stressors. Thinking through your race strategy ahead of time will help you prepare for the variables in the race.

Eliminate potential stressors by thinking through your race strategy ahead of time will help you prepare for the variables in the race.

03/15/2022

As you start this new week, keep in mind that everyone--from elite athletes to all of us workout wonders--need to balance achievement with overall well-being. Check this out for more...

Athletes aren’t only focused on sports. Today’s international athletes see the value in athlete well-being as well as optimal performance.

03/13/2022

Living healthier doesn’t need to be challenging. Follow these easy steps to find yourself in a better state of mind and body.

Living healthier doesn’t need to be challenging. Follow these easy steps to find yourself in a better state of mind and body. Improve health

03/12/2022

Check out this amazing recipe for Kale Pear Salad with Hazelnut Dressing. It's delicious and, as a bonus, can help reduce perceived stress.

Doing something healthy for ourselves, like eating this colorful kale pear salad, can help us feel a little less frazzled.

03/11/2022

If you’ve ever wondered whether dropping lemon slices into your glass of water makes a difference, we’ve got the answer.

03/11/2022

Think taking that wet sponge you’ve had sitting in your sink all week to wipe down your fridge is all you need to get it nice and tidy? Think again!

Odds are, you're cleaning your fridge wrong. Here's how to do it the right way, whether it's a quick clean or a deep clean.

03/09/2022

Are your emotions causing you to reach for more food? Hedonic eating is the tendency to consume foods for psychological pleasure --without being actually hungry. See what you can do (backbends are not necessary!)...

Researchers have identified another way that working up a sweat could help trim the waistline: Exercise can put the brakes on hedonic eating.

01/10/2022

Hi Everyone,
Just a friendly reminder 2 days left to register for the free New Year, Neew You! 14 Day Weight loss challenge. The class will be held over zoom. There will be 4 - 1 hour live interactive teachings, plus daily encouragement, worksheets and information given over the fourteen. Feel free to instant message me or reply in the comments if you would like to sign up. I look forward to seeing you there!

01/07/2022

Do you have any New Year's Health Goals? Join us for a free 14-Day New Year, New You! Jumpstart. Starts January 12, at 7 p.m. See details below.

11/21/2021

Enjoy an immune boosting green drink! Please make sure it organic produce so it is full of great nutrients!

05/26/2021

Join our Private Facebook Group:
7-Day Healthy Habits Challenge! Learn about 7 different habits to incorporate for a healthy lifestyle. See you there!

05/26/2021