Gonsalves Inc Therapy

10/31/2025

Happy Halloween! 🎃

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! 🕸️🎃👻

10/30/2025

You say “No.”
Your partner says “Yes.”
The kids are confused—and you feel frustrated.

Sound familiar?

Inconsistent parenting can lead to conflict and manipulation.

Family therapy helps parents align and communicate better so that everyone feels heard, respected, and united.

Let’s build a better foundation, together:

sgonsalvestherapy.com

10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, let’s make this Spooky Season unforgettable! 👻🎃✨

10/23/2025

📚 Research shows that couples who attend therapy are more likely to develop healthier communication patterns and stronger emotional bonds—even long after therapy ends.

Therapy isn’t a last resort—it’s an investment in your connection.

💬 Let’s build something lasting—together.

sgonsalvestherapy.com

10/21/2025

Anxiety and depression can make you feel like you're failing at life—but struggling doesn’t make you weak.

You are not broken. You are human.

With the right support, you can learn to manage your thoughts, reconnect with joy, and rebuild peace from within.

You don’t have to do this alone.

sgonsalvestherapy.com

10/16/2025

🎉 “I’m proud of how hard you tried.”

Focusing on effort builds resilience and emotional strength.

Encourage each other for trying, not just succeeding.

sgonsalvestherapy.com

10/14/2025

There are lots of effective ways that people with depression can achieve lasting recovery, but most of them aren't immediate. When we need to feel better right away, there are simpler things we can do on our own.

12 simple ways to lift your mood.

10/09/2025

Making friends as an adult is a skill—and our mental health professionals can help you hone your ability to connect and communicate with others. Reach out today to set up an appointment. sgonsalvestherapy.com

10/07/2025

😞 Anxiety and depression can make you question everything—even your worth.

But here’s the truth: Your emotions are valid. Your pain is real. And you deserve support and healing.

You’re not weak for struggling. You’re strong for facing each day.

💛 Keep going—healing is possible.

sgonsalvestherapy.com

10/02/2025

✅ Do your kids come to you when something’s wrong?
✅ Do you and your partner check in before making decisions?
✅ Do family conversations feel safe and respectful?

If you hesitated on any of these, family counseling might help.

Let’s create a home where everyone feels seen and supported.

Book a session today:

sgonsalvestherapy.com

09/30/2025

Feel your anxiety rising when you see a certain relative's name appear on your phone? Notice your heart starting to race when your partner utters the dreaded phrase, "we need to talk"? You're not alone—we can help. Reach out today to learn how a mental health professional can help you manage triggers. sgonsalvestherapy.com

09/25/2025

Relationship communication can feel exhausting sometimes. Couples therapy can help! sgonsalvestherapy.com